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There are three things guaranteed in the world today: Death, taxes, and Jeopardy! being on. Believe it or not, the iconic game show has been on the air for over 60 years (though the modern incarnation we know and love technically debuted in 1984). Under the watchful eye of Ken Jennings (who himself was a record-breaking champion), Jeopardy! puts three people's trivia skills and reflexes to the ultimate test. And so many of the greats to grace those podiums started by simply watching the show as it aired on weekdays, as millions have done for over half a century.

Here's a spoiler-filled recap of who won Jeopardy! today, plus the answer to Final Jeopardy.

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Who won Jeopardy today?Caleb Groen

Caleb Groen won his third consecutive game, earning $18,800 and pushing his 3-day running total to $49,999.

Who are the Jeopardy contestants today?Lee Ann McGuire Whitlock

Lee Ann McGuire Whitlock is an author from North Vancouver, British Columbia.

Owen Harrington

Owen Harrington is a union organizer and Ph.D. candidate from Chicago, Illinois.

Caleb Groen

Caleb Groen is a law and policy student originally from Thousand Oaks, California.

Related: Sam Heughan Surprises ‘Jeopardy!’ Fans With an ‘Outlander’ Category — Can You Answer the Clues?

What was Final Jeopardy today?

Final Jeopardy today was in the category "BUILDING PROJECTS"

The clue: "An unofficial "race" between Japanese & Korean firms led to the construction of these, well southwest of both nations."

The answer: "What is the the Petronas Towers?"

Groen had a runaway lead at the end of the DJ round with $38,800. Harrington entered FJ with $1,400, while Whitlock was in the red with -$2,400. 

Neither Groen nor Harrington answered FJ correctly, which cost Groen significantly, considering his large wager of $20,000. However, he still managed a win as a 3-day champion, taking home a total of $18, 800. Meanwhile, Harrington wagered $2, dropping to a second-place total of $1,398. 

Groen will be back on Tuesday for attempt number 4.

Did you get the answer? Sound off in the comments!

When is Jeopardy on next?

Jeopardy! will come back on Tuesday, July 7, with a new episode. Check your local listings to find out when to watch.

Where is Jeopardy streaming?

Jeopardy! is available on both Hulu and Peacock. Subscribers can enjoy watching new episodes the next day, as well as access a vault of many classic episodes to enjoy at a moment's notice.

Related: Ken Jennings Reveals If 'Celebrity Jeopardy!' Questions Are Easier

When Paul Simon and Art Garfunkel joined melodic forces, folk music was changed forever, and it all started in the fourth grade. Simon first laid eyes on Garfunkel in their Queens, New York, elementary school and, according to Gold Radio, realized it would be the best way to get girls interested. That primitive motivation was all it took to birth one of the greatest American folk duos ever to grace the airwaves.

But despite their delightfully simplistic, somewhat endearing beginning, their end was full of much more bitterness, jealousy, and a hit song no one would ever think could be part of their undoing.

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By 1970, "Bridge Over Troubled Water" had debuted after a tumultuous recording session, and it would ultimately be one of the final nails in the coffin of their friendship.

“We were really best friends up until Bridge over Troubled Water,” Simon said in the first episode of the MGM+ documentary series In Restless Dreams: The Music of Paul Simon, according to The Independent. “[Afterward], it didn’t have the harmony of the friendship… that was broken.”

Related: Music Star Wows With Cover of 1970 No. 1 Folk-Rock Classic—Fans Say They’ll ‘Never Recover’

When Problems for Simon and Garfunkel Began Emerging

After the wild success of their soundtrack for The Graduate, Garfunkel landed a role in the film adaptation of Catch-22, taking it on amid their work on Bridge Over Troubled Water.

“Artie said, ‘Yeah, the way it’s going to be is that I will do movies for six months, then I’ll come back, you’ll have written the songs, and we will do the album,’” Simon elaborated in the documentary. “And I thought, ‘Yeah? Actually, no. That’s not gonna happen. I am not gonna do that.’”

Part of the problem, according to Simon, was that their partnership was heavily "uneven," with him feeling he did most of the heavy lifting as the band's songwriter. It got even more complicated when filming for the movie ran over, and Simon supposedly demanded that pieces of the upcoming album be sent to him, rather than leaving to actively work on it with Garfunkel.

Related: Paul Simon, 84, Reveals Song of His That Will 'Last 100 Years'

How Bridge Over Troubled Water's Success Meant the Band's Demise

Aside from the writing and recording strains, Simon, in general, didn't believe it was a strong song. According to Smooth Radio, the songwriter wrote it quickly and didn't think much of it. However, producer Roy Halee saw its potential and convinced him to write a third verse, turning it into a grand production. Simon thought it was far too grandiose for his "little hymn" and reportedly thought it was "too long, too slow and too orchestral to be a hit single."

The recently deceased Clive Davis, who was at Columbia Records at the time, believed in its mass appeal and made it the single and title track of the album. Much to Simon's shock, it catapulted to the top of the Billboard charts and stayed at No. 1 for weeks.

Simon also admitted to feeling jealous of Garfunkel's vocals on the track. After watching the crowd give Garfunkel a standing ovation after a live performance, he admitted to thinking, "I wrote that song." Simon claimed, according toFox News, "Or maybe it was my perfect Freudian trauma. My mother said to me once, ‘You have a good voice, Paul, but Arthur has a fine voice.’"

Shortly after that, the group disbanded, and the two stopped speaking for decades. Though they had crossed paths, it wasn't until 2024 that the two met for a healing lunch, which brought them back onto speaking terms.

In an interview with The Times, Garfunkel said, “I actually had lunch with Paul a couple of weeks back. First time we’d been together in many years. I looked at Paul and said, ‘What happened? Why haven’t we seen each other?’ Paul mentioned an old interview where I said some stuff. I cried when he told me how much I had hurt him. Looking back, I guess I wanted to shake up the nice guy image of Simon & Garfunkel. Y’know what? I was a fool!

“We’ve made plans to meet again. Will Paul bring his guitar? Who knows. For me, it was about wanting to make amends before it’s too late. It felt like we were back in a wonderful place. As I think about it now, tears are rolling down my cheeks. I can still feel his hug.”

While it's been two years since the two reunited and we've yet to get a reunion song, die-hards are still holding out hope.

Milo Ventimiglia is now a proud father of two!

The This Is Us alum, 48, and his wife, Jarah Mariano, have welcomed their second child together, a son. The model shared the happy news on Instagram on Monday, July 6.

The post featured a sweet black-and-white photo showing Mariano's hand, Ventimiglia's hand, and their 18-month-old daughter Ke'ala Coral's hand all holding onto the newborn's tiny fingers. A second photo showed the happy family in their backyard, with Mariano, 42, cradling her baby boy while Ventimiglia played with their daughter. The family dog, Duke, was also included in the photos, sitting in front of his favorite humans.

In addition to sharing the adorable photos, Mariano revealed their little one's unique name: Rock-Anthony Makoa Ventimiglia. While she didn't detail the meaning behind the moniker, the mother of two did share some insight into the couple's first moments as a family of five.

"These last couple of weeks have been chaos, but in the best possible way. Welcome back home, Rock-Anthony Makoa Ventimiglia," Mariano captioned her post. "Can't wait for all of the adventures ahead with our family of 5!"

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Rock-Anthony's arrival comes a year and a half after Ventimiglia and Mariano welcomed their daughter in January 2025, not long after the actor and his wife were forced to evacuate their home amid the devastating Los Angeles wildfires.

It was while celebrating Ke'ala's first birthday earlier this year that the couple revealed they were expecting their second child.

And though Mariano didn't directly address her second pregnancy in the post, the photo — which showed her holding her daughter at the beach while showing off her baby bump — served as the couple's official announcement. Calling motherhood the most "unique" love she's ever experienced, the proud mom gushed over her firstborn while sharing her hopes for her daughter's future.

"Happy 1 year, baby girl. When you came into my life I had 2 distinct thoughts, one immediately after the other—I would die for you in a heartbeat, but now I also have to live as long as I possibly can to be around to make sure you're safe," Mariano wrote in the caption.

She continued, "This is the most unique love I've ever experienced, just as unique a soul as you are. In a world with so much fear and hatred, I know that you will bring your radiating light everywhere you go to make it a better and brighter place for those around you. I love you, Ke'ala Coral, forever. x Mama."

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Ventimiglia, meanwhile, spoke to People last month ahead of welcoming the couple's second child and shared his excitement about his growing family, which also includes the pair's "100-pound firstborn," Duke.

"At this point, I'm completely outnumbered in the babies-to-wife-to-husband ratio," Ventimiglia quipped, telling the outlet that the couple were "very happy" to be expecting another baby.

"I'm most excited for my daughter to have a sibling, someone to grow up with," he added.

Pat Sajak may be retired but he's still got jokes.

The former Wheel of Fortune host took to X on Monday, July 6, to share something funny with his followers.

"Now that I’ve been off TV for a while, I thought I could walk anonymously through a mall. It worked at first, but then someone yelled, 'Hey, it’s Pat Sajak!' Then I was surrounded by people. 'How are you?' 'We miss you!' It was a bit of a circus," Sajak wrote before the punchline. "I’m almost sorry I yelled."

X users found the post extremely funny and many

"Pat, you must be a hoot to hang around! I'd roam the mall with you any day my friend! We could hit up the Orange Julius or something," one person replied.

"Are you here all week, Pat?" someone else joked.

"Funny! You are a loved person even if you do have to out yourself," a third comment read.

Sajak's newest post comes a few weeks after he shared a life "update" with fans.

“I know a lot of you have been wondering, asking me how I’m doing, and I’m enjoying life," Sajak said into the camera as we walked near a beach. "I moved here to Montana, and everything’s going just great," he continued—clearly not in Montana. The post quickly went viral and has been watched more than 1.4 million times.

Sajak, who will turn 80 in October, left Wheel of Fortune in 2024.

“Well, the time has come to say goodbye. I have a few thanks and acknowledgements before I go. And I want to start with all of you watching out there,” the longtime host said in a farewell message. “It’s been an incredible privilege to be invited into millions of homes night after night, year after year, decade after decade."

Ryan Seacrest has since taken over the role.

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Rock supergroup Asia has some exciting news for their fans.

It was announced on Monday that the English supergroup will be releasing their first album in 12 years. Titled Indigo, the new LP is set to be out on Nov. 6 via Frontiers Music Srl. This marks Asia's 14th studio album since their formation in 1981. The lead single, "The Traveller (Into The Light)," and its music video are available to stream now, and the full album can be pre-saved on Frontier Music Srl's official website.

"The first track off the album is a high-power-energy piece with a few elements of prog trickery but retaining the accessible-chorus block, which was always a signature of Asia's music from the very beginning," Asia keyboardist Geoff Downes told Blabbermouth.

Downes is the only original member of Asia, while new members Harry Whitley, John Mitchell and Virgil Donati joined in 2024.

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When Asia was formed in London in 1981 by progressive rockstars Downes and Steve Howe of Yes, John Wetton of King Crimson and Uriah Heep, and Carl Palmer of Emerson and Lake & Palmer, it quickly became one of the most successful acts from the United Kingdom in the 1980s. They released their self-titled debut a year after their formation, and it remains their best-selling album and was listed by Billboard as the top album in the United States in 1982. The lead single, "Heat of the Moment," reached Top 40 in various countries and hit No. 1 on Billboard's Mainstream Rock chart.

The group has always been proud of "Heat of the Moment," which they still perform in their concerts today.

"Prog still lived deeply inside the four of us, but with Asia we sliced away the fat," Wetton said while reflecting on their formation, according to Louder. Wetton was also extremely proud of the lyrics and says that "it's the only song I've ever heard that begins with an apology. It didn't fare too badly for something thrown into the pot as a bit of an experiment right at the end of the session."

Group portrait of progressive rock group Asia, portrait at Le Studio in Quebec, Canada during a recording session of their second album Alpha in April 1983.

David Tan/Shinko Music/Getty Images

Despite their huge success in the 1980s, it caused Asia to briefly split from 1986 to 1989 due to creative differences and commercial pressures. Wetton and Palmer were able to reunite the band for a European tour, but with a different lineup. Since they reunited in 1989, Asia has released 10 more albums and gone on multiple tours around the world.

Downes described the album as "a joy to make," and started writing the album with Wetton back in 2015, a year after they released their most recent album, Gravitas. Unfortunately, in January 2017, Wetton passed away in his sleep at 67 years old, and was battling illness and health issues.

"John Wetton and I started putting our ideas together, aiming to get into the studio once more. It was with great sadness that John became seriously ill during this time, and we had put [our plans on hold], and sadly John passed away before we could continue and complete it," Downes described. "It was always in my mind that at some point it would be a shame not to finish off some of these songs and finally release them as part of an Asia album."

Indigo has 16 tracks, including collaborations with Steve Howe and Mike Portnoy. Most of the album was recorded throughout 2025 and produced by the band, with mixing and mastering done by John Mitchell.

"The album was really a joy to make. I forged a close writing relationship with Harry, and I felt how great was to be working with someone who had very similar musical influences and taste once again, just as I did with John," Downes said in a statement. "I feel that this is one of our best albums to date. The songs are deep in musicality, with a powerful and original performance, dynamics and strong lyrical undertones — it's an album that hopefully our fans will widely appreciate, and support our cause to put Asia back on the map."

Indigo will be released on streaming platforms on Nov. 6. The lead single, "The Traveller (Into The Light)," is out now.

Related: '90s Metal Band Announces New Songs for the First Time in 7 Years

Hard as it is to believe, we're currently past the halfway point in 2026, with the current year closer to its end than it is to its start.

Over the past few months, numerous great shows have come and gone, earning the standout attention of viewers across the globe. As many fantastic TV series as we've seen since the start of 2026, however, most critics tend to agree that only a handful of shows have truly captured audiences' imaginations.

More recently, Entertainment Weeklyshared their own list of the best TV shows of 2026 to date, circling some of the series they considered "the best of the best."

Ranking their picks in alphabetical order, the outlet first looked to Netflix's Big Mistakes as one of the platform's best recent offerings, followed by HBO Max's award-winning comedy, Hacks.

Likewise, Entertainment Weekly shared an altogether positive review of HBO's Industry and the network's similarly well-received A Knight of the Seven Kingdom. (For the latter series, the publication wrote, "Who could’ve guessed that a modest, half-hour drama filled with poop gags and 10 inches of prosthetic man meat would be the show to revitalize the fandom’s faith in Game of Thrones?")

Meanwhile, HBO's new Steve Carrell-led comedy Rooster earned standout attention from EW, along with AMC's glam rock-inspired The Vampire Lestat. Unsurprisingly, EW also highlighted the critically acclaimed continuations of Hulu's Paradise, HBO Max's The Pitt and Apple TV's Shrinking.

Additionally, the publication gave the viral new Apple TV horror comedy series Widow's Bay a glowing stamp of approval.

"Katie Dippold's sublimely strange and surprisingly scaryWidow's Bay was perfectly poised to fall victim to the Apple TV curse — competently made, intellectually engaging shows worth watching never finding audiences and one by one disappearing beneath the waves," EW wrote. "But the horror comedy about a tight-knit New England island community besieged by an ancient curse was miraculously rescued by that vanishing phenomenon in the world of TV fandom: genuine word-of-mouth fervor.

At more than 10 minutes, "Sheep" isn't just one of Pink Floyd's longest songs, it's also one of the band's most ambitious.

Released in 1977 as the closing track on Animals, the progressive rock epic was never released as a single, yet it has become one of the group's most acclaimed deep cuts. Nearly 50 years later, its sweeping composition, biting social commentary and unforgettable musicianship continue to captivate listeners.

The song completed one of rock's most celebrated concept albums.

Written primarily by Roger Waters, "Sheep" serves as the dramatic finale to Animals, an album inspired in part by George Orwell's Animal Farm. Throughout the record, Waters divides society into three symbolic groups, dogs, pigs and sheep, to explore themes of power, conformity and rebellion. By the album's conclusion, the once-submissive sheep rise up against their oppressors, giving the story a powerful and unexpected ending.

"I don't think the humour of the work has ever really escaped in the way it might have," Waters said in a 1987 interview. "The political subject matter on top of it has been generally dour. I suppose I have always appeared as a rather melancholy person. But I'm not. My situation is like the opposite of the cliché of the comedian who when he's not performing is a miserable sod." 

Musically, the track showcased Pink Floyd at the height of its creative powers.

"Sheep" opens with Richard Wright's tranquil electric piano before gradually building into a tense, driving arrangement anchored by Nick Mason’s drums, David Gilmour's soaring guitar work and Waters' unmistakable bass lines. One of its most memorable moments arrives midway through the song, when a distorted spoken-word passage reimagines Psalm 23, reinforcing the album's themes of control, obedience and resistance.

Although its length kept it off commercial radio, "Sheep" became a fan favorite through the success of Animals. The album reached No. 3 on the Billboard 200, further cementing Pink Floyd's reputation as one of rock's most adventurous and influential bands.

The song also became a highlight of the band's 1977 In the Flesh tour. Its dramatic shifts in tempo, elaborate live presentation and emotionally charged finale made it one of the standout moments of the concerts, while its reputation continued to grow through successive generations of Pink Floyd fans.

Over the years, "Sheep" has earned recognition as one of the strongest compositions in the band's catalog, demonstrating how Pink Floyd could combine philosophical ideas, literary inspiration and progressive rock into a single, cohesive work.

"When I designed [the Animals] album cover and went and photographed Battersea Station, I thought it was quite good symbolically of a band like Pink Floyd, because it's a thing that has some power and there are four of us and four chimneys," Waters told Rolling Stone in 2019. "It's all very phallic and whatever. It sort of represented to some extent the power, maybe, that we had as a band if we cared to use it for something. And maybe music has no power. I don’t believe that. I believe music is a very powerful art form and that it can be used as a political tool, as well as a source of entertainment to keep the masses quiet."

Nearly 50 years after its release, "Sheep" remains a testament to the band's willingness to push musical boundaries. Lasting more than 10 minutes, the ambitious epic continues to reward listeners who take the journey, proving that some of rock's greatest classics were never intended to fit inside the confines of a hit single.

Related: 1972 Rock Classic, Named No. 1 Hit Song, Became a Timeless Motivational Anthem

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A reliable electric bicycle can make running errands, getting to work, and even exercising more convenient. If you've been considering buying one but are put off by the price, Walmart has an e-bike on sale that's worth checking out, particularly for first-time owners. Currently over 45% off, this ride packs impressive performance and a whole host of sensible features into one budget-friendly package.

Normally $800, you can snag the Znh 24-Inch Electric Bike right now for just $436 with a limited-time flash deal, and it's available in green and white. Even if you're not a newbie, this e-bike offers substantial value with effortless handling, quick charging, a powerful motor, and a rear seat so you can bring along a passenger or extra gear on your rides.

Znh 24-Inch Electric Bike, $436 (was $800) at Walmart

Courtesy of Walmart

Shop at Walmart

This electric bike features a 700-watt motor that hits speeds up to 20 miles per hour and handles inclines of up to 30 degrees, so you can ride it just about anywhere. Its shock-absorbing tires were built to handle various terrains, including pavement, sand, gravel, and snow, making it a suitable choice for both commutes and recreational rides. The removable battery charges in as little as four hours, providing a range of up to 60 miles in pedal-assist mode or 35 miles on full-electric power.

With easy handling thanks to a seven-speed automatic gear shifter, this bike is simple for first-time riders to use. It has a clear LED display with speed and battery indicators, as well as essential features like a horn and integrated lights for safety. It also boasts an ergonomic cushioned seat and has a 330-pound total weight capacity. A 1-year warranty on the motor and battery, along with a 6-month warranty on key components like the LED screen and charger, adds to the practicality of the purchase, especially for new e-bike owners.

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A reviewer who purchased this bicycle for an older family member called it "approachable" for riders of all levels. One first-time e-bike owner said, "It doesn't feel overly complicated or difficult to handle," adding that "every gear shift is clean, crisp, and precise." Speaking to the overall value, another person said, "The more you ride it, the more you feel it's worth the price."

Adding to the "practical" and "fun" nature of this model, shoppers were incredibly pleased that the sturdy tail rack has an extra seat with a backrest — a rare feature for an e-bike at this price point. Several people said their children ride on the rear seat, while others said their kids were able to bring friends along to explore the neighborhood. "My little dog rides with me on the back in his carrier," one rider shared.

Related: Walmart’s 'Super Fast' E-Bike Is Now Nearly 50% Off, and It’s an 'Amazing' Way to Stay Active

You won't want to miss the chance to score a reliable e-bike for under $450. Head to Walmart and add the Znh 24-Inch Electric Bike to your cart now before this flash deal ends!

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Taylor Swift and Travis Kelce tied the knot over the weekend, and fans can’t get enough of their massive Madison Square Garden wedding. It turns out, Panera is just as obsessed with the wedding as the rest of us.

With Adam Sandler officiating and dozens of celebrities in attendance, the wedding has become the talk of the internet. To celebrate the newlyweds, the café is hosting a giveaway that Swifties won't want to miss.

“It’s been a long time coming, and Panera is toasting the recent internet-breaking Loaf Story along with something for fellow bread lovers everywhere,” the company said in a statement shared with Parade. “From the brand who thinks about bread 100% of the time, Panera knows all too well that no loaf story is complete without sourdough.”

On July 9, participating cafés in the US will give away 13 sourdough loaves — first-come, first-served. The number is a nod to Swift herself.

"I was born on the 13th,” Swift said in a 2009 interview with MTV News. “I turned 13 on Friday the 13th. My first album Taylor Swift went gold in 13 weeks. My first #1 song had a 13-second intro. Every time I've won an award I've been seated in either the 13th seat, the 13th row, the 13th section or row M, which is the 13th letter. Basically, whenever a 13 comes up in my life, it's a good thing."

Fans quickly flocked to Panera’s comment section on Instagram to share their excitement for the Swift-themed giveaway.

“It’s a loaf story baby just say yes,” one fan joked, putting a twist on Swift’s song “Love Story.”

“LOAFING HIM WAS BREAD,” Panera replied.

“I’m sooo breadddy to get mine,” another said.

Swift’s wedding took place on July 3, around 7:30 p.m. (ET). The black-tie event hosted a rumored 1,000 guests, including actors such as Hugh Grant, Paul Rudd and Selena Gomez. Find our wedding coverage here.

Ariana Grande's eighth album, Petal, will be released on July 31, 2026. If her past music is any indication, it’s sure to connect with millions of fans around the world. Ariana often writes about themes like love, transformation, letting go, and discovering yourself after tough times—topics that resonate with many of us. As we count down to the release of Petal, we've matched each zodiac sign with an already-favored Ariana Grande song that best captures their personality.

Find your star sign below to see which song speaks to you, according to an astrologer. Polina Arutiunian, an expert astrologer and spiritual advisor at Nebula, an online spiritual guidance platform, offers her insights below.

View this post on Instagram Which Ariana Grande Song Matches Each Zodiac Sign

Check for your Sun, Moon, and Rising signs.

Aries — Break Free

Aries is ruled by Mars, the planet associated with confidence, courage, and swift action. "Break Free" perfectly reflects Aries' desire for leadership and independence. Individuals born under this sign resonate with the urge to overcome limitations, take initiative, and embark on a new chapter in their lives.

TRENDING: Ariana Grande Reschedules Three Dates on US Tour

Taurus — 7 Rings

Comfort, beauty, material stability, and the sensual indulgence in life are very important to Taurus. "7 Rings" effectively captures the Venusian energy of abundance, showcasing a love for quality and a desire to create a world filled with genuine pleasure.

Gemini — Problem

Gemini's mercurial nature is characterized by lightness, quick thinking, and the ability to adapt easily. "Problem" reflects their style: they draw quick conclusions, release what no longer serves them, and move on to new, exciting experiences. The song captures this dynamism, featuring wordplay and an intellectual lightness, all traits typical of a youthful Gemini.

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Cancer — No Tears Left to Cry

Cancer is a water sign and tends to experience emotions on a sensitive, profound level. "No Tears Left to Cry" is not only about sadness; rather, it focuses on emotional recovery after a crisis. The lyrics convey the theme of embracing life again after the most intense feelings have been released, which resonates strongly with the essence of Cancer.

Leo — God Is a Woman

Leo represents the Sun — the center of the solar system, symbolizing charisma, creative self-expression, and inner dignity. "God Is a Woman" accurately captures their solar essence: self-confidence, personal strength, and a natural urge to shine brightly.

Virgo — pov

Virgo is also ruled by Mercury, directed toward self-improvement. "pov" resonates with this sign's self-criticism and the desire to learn to view oneself less harshly. It is one of Ariana's most reflective compositions, exploring the path to self-acceptance.

Libra — Into You

Libra is associated with partnership, reciprocity, and the beauty of relationships. "Into You" perfectly captures the playful theme of mutual attraction, romance, and the desire to build a harmonious connection. For this star sign, relationships are one of the main ways to discover more about themselves.

FURTHER: What Your Zodiac Symbol (Glyph) Means, According to Expert Astrologers

Scorpio — Dangerous Woman

Scorpio is concerned with power, control, and inner transformation. "Dangerous Woman" embodies their very archetype: magnetism, passion, strong boundaries, and an awareness of their own power. They aren't afraid of their own intensity, much like this sultry, iconic track.

Sagittarius — break up with your girlfriend, i'm bored

Sagittarius is ruled by Jupiter, a planet that symbolizes the search for freedom and exciting new experiences. "break up with your girlfriend, i'm bored" perfectly captures that adventurous spirit, encouraging us to try new things, break away from the norm, and explore what’s possible. For Sagittarius, the thrill of freedom often matters more than sticking to a routine or predictable path.

Capricorn — Thank U, Next

Capricorn is influenced by Saturn, a planet linked to maturity and responsibility. "Thank U, Next" is the ultimate breakup anthem, as Grande learns from experiences and moves forward with her head held high. Serious Capricorns focus on building an intentional future, step by step. They won't let people playing games dim their potential.

MORE: The 4 Zodiac Signs Most Likely to Be Cancers' Soulmate

Aquarius — Yes, And?

Aquarius is symbolized by revolution, individuality, and breaking free from societal norms. "Yes, And?" is built entirely on the idea of not living according to other people's expectations. This song is about the right to be yourself, even if it leads to misunderstanding from others. As the most unique star sign, Aquarius relates to this song through and through.

Pisces — We Can't Be Friends (Wait for Your Love)

Pisces is all about empathy, dreaming big, and trusting their gut feelings. The song "We Can't Be Friends" captures what it’s like to struggle while letting go of someone. It dives into how tough it can be to break those emotional attachments while still caring for someone, even when you know it’s time to move on. Like a sensitive Pisces, Grande's song mirrors the depth of their loving, caring heart.

UP NEXT:

Danny Elfman, former lead singer for the beloved '80s new wave rock band Oingo Boingo, has announced a North American fall tour. The news was shared on Monday morning via Instagram, eliciting a wave of enthusiasm from fan.

The new trek marks Elfman's first tour since 2024. The 11-city outing will travel across the U.S. and Canada, commencing on September 7 in Chicago, Illinois and concluding on October 4 in Sacramento, California. The tour is launched in support of his forthcoming, as-yet-unannounced studio album

Throughout his legendary music career, Elfman has released three solo studio albums and eight studio albums with Oingo Boingo, alongside over 100 iconic film and television scores. This multi-city tour will highlight his massive musical universe, showcasing his rock catalog, Big Mess tracks and Oingo Boingo classics.

Singer Danny Elfman of the new wave rock group Oingo Boingo performs onstage at the US Festival on May 28, 1983 in San Bernadino, California.

Larry Hulst/Michael Ochs Archives/Getty Images

Danny Elfman's Fall 2026 U.S. and Canadian Dates

Sept 7 — Chicago, IL - Aragon Ballroom
Sept 9 — Detroit, MI - Fox Theatre
Sept 10 — Toronto, ON - History
Sept 12 — Boston, MA - MGM Music Hall at Fenway
Sept 14 — Silver Spring, MD - Fillmore Silver Spring
Sept 15 — New York, NY - SummerStage
Sept 16 — Philadelphia, PA - The Met Philadelphia
Sept 18 — Atlanta, GA - Shaky Knees Festival
Sept 20 — Louisville, KY - Louder Than Life Festival
Oct 3 — San Francisco, CA - The Masonic
Oct 4 — Sacramento, CA - Aftershock Festival

Presale tickets will become available on Wednesday, July 8, followed by the general public ticket sale on Friday, July 10 through Elfman's official website and Ticketmaster.

In the comments section of the announcement post, longtime listeners shared their excitement.

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Users wrote:

"Been hoping for a Philly show for decades. Ready to have my face rocked off."

"NYC lets gooooo, praying for a setlist full of movie scores 🙏🏼"

"Was instantly looking for Irvine Meadows as a venue on the list. My first ever concert- Oingo Boingo for their Halloween gig back in 1988. ROCKED MY WORLD! Man- what a great show… I gotta see Danny live again 🔥"

"I will be front row at silver spring trust"

Related: ’70s Rocker Announces 2026 Tour Dates for Beloved Supergroup

Smelling like ice cream in the sweltering heat of mid-summer weather? Dove is all for it. The body care company is making a case for turning your shower into a multi-sensory experience with its brand-new line of washes and scrubs.

To cool off the heatwave, Dove's Ice Cream Parlor line arrives just in time. The limited-edition collection comprises four delectable scents across four staple product formats: Raspberry Sorbet, Strawberry Swirl, Pistachio Gelato, and Coconut Vanilla, available in deodorant, body wash, body scrub, and body mist.

"The lineup pairs playful, summer-inspired scents with the superior care and is designed for fragrance layering," the brand stated in a press release shared directly with Parade.

Online, the new release is already going viral, with one TikTok video displaying the products in-store garnering over 120K views. We will admit, they do sound scrumptious, but don't actually taste them (they're not edible... even if they smell like it).

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Elsewhere across social media, the hype is just as palpable.

"Wow a dream come true 😍," one remarked in the comments section of the brand's Instagram announcement on Monday, July 6. Another declared a clear favorite among the bunch, writing, "OMG YALL MADE A RASPBERRY ONE I WAS PRAYING FOR THISSS."

"I need to get my hands on these scents," someone else added, with more saying, "Omg sounds delishhhhh 😍," "Oh yes please to all," and "need to try!"

"Want them all 😍," another person confirmed.

Reactions continued to roll in on separate uploads, too. "Imagine - need a sample of the whole line 😍," one fan dropped under food blogger Markie Devo's post, where he quipped, "Dove will try any which way possible to get you to smell like a snack!🥵"

As evidenced by pistachio continuing to take over new launches in both the food and beauty spaces, the trendy flavor and scent note is still enjoying a serious heyday—but it seems to be another option in the lineup that has shoppers' interest particularly piqued. The comments section was filled with an overwhelming response regarding the other gourmand fragrance offering, Coconut Vanilla.

"Coco Vanilla and Pistachio Gelato for suuuure 😍😍😍," one added, with several others echoing that sentiment with things like, "Coco Vanilla 😍," "Coconut vanilla!!🥥🌴💛," and "Definitely coco vanilla!!! I love dove products they’re always so good."

The latest launch follows the Dove x FIFA Limited-Edition Palo Santo & Sage Oil collection in honor of the FIFA World Cup. Other body wash collections include its "luxury in a bottle" Serum+ Oil Body Wash and limited-edition collaboration with hit Netflix series Bridgerton, which debuted in indulgent scents like Whispering Wisteria, Love & Meadows, Raspberry Rendezvous, and Moonlight Masquerade.

Dove's Ice Cream Parlor body care collection is available at Target, in-store and online.

Related: These 4 Trending Fragrance Notes Are Taking Over Perfume Right Now

It’s a love story, and they both said yes.Taylor Swift and Travis Kelce’sJuly 4th weekend nuptials captivated the country. Scratch that, the world. The over-the-top wedding with a star-studded 1,000-plus guest list, Madison Square Garden venue, and the couple’s luxe custom Christian Dior hate couture styles seems kind of normal for a celeb. Right?

But some fans have a theory about the highly guarded event, and they think that this was more than just a wedding. 

In the days leading up to Swift and Kelce’s “I do’s,” TMZ reported spotting a filming notice outside of Madison Square Garden. Posted on the door of MSG, the notice included the June 29 through July 3 time frame (the dates of set-up, the rehearsal dinner, and the ceremony) and a warning that anyone who entered the building consents to being filmed. 

Along with the notice on the door, fans found similar 'film shoot' signs around Madison Square Garden before and during the event.

Barricades at Madison Square Garden. Photo: Tom Weller/dpa (Photo by Tom Weller/picture alliance via Getty Images)

Social media sleuths immediately began gathering clues and piecing together what seemed like a movie in the making. And this wouldn’t be the first time Swift has turned an IRL event into a big-screen box office blockbuster. Taylor’s The Eras Tour concert film grossed over $261.6 million worldwide—and that was just the theatrical release. A $75 million Disney+ streaming deal took the total estimated revenue to over $336 million! 

Given the star’s massive fan base, it makes sense that she might want to share her wedding with the world. The notice on the door? The secretive venue that also happens to be large enough to film a documentary inside? The set-like decor that was trucked in for days? The not-exactly-understated custom designer gown? The guest list featuring a who’s who of Hollywood elite? It’s all coming together. At least, for some savvy fans.

Even though there is absolutely no confirmation about a Taylor Swift wedding documentary, and neither the bride nor the groom has addressed the rumors, it hasn’t stopped the social media speculation. 

While some fans are rooting for a movie, others take a different view of the possible clues. One Reddit user wrote, “I’m leaning more toward music video than documentary,” and another added, “She also seems sentimental enough that if she wrote a song for her wedding (likely), she may want to use footage for a music video. I could see that being a future anniversary release.” 

Other fans pointed out, “Most people make a video of their wedding. The issue I have is if she releases such a private film on streaming for money,” and, “For the sake of controlling the narrative with what gets leaked, what gets said, and how things get portrayed, having everything documented makes sense. You can pull your own receipts whenever you want.” Followed by, “It wouldn't surprise me at all if she released a documentary of the wedding or used footage of it in music videos or digital productions. So long as fans feel this personal attachment to her, they’re going to enjoy that kind of content.”

The debate raged on (online) as to whether Taylor would use the footage for a video, a film, or just keep it to herself. But for now, it looks like Swifties will just have to wait. 

Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission.

Finding the right travel shoes can make every step of your trip more enjoyable (literally!). You want a pair that's cute and comfortable enough for long days of sightseeing, and also practical enough for busy travel days. Right now, JCPenney has a Clarks bestseller on sale for 40% off. 

The Clarks Caroline Echo Oxford Shoes are now $60, down from $100. The lightweight canvas sneakers feature a cushioned footbed for lasting comfort and a convenient zipper that makes them easy to slip on and off. That’s especially helpful when you're heading through airport security. It's no surprise shoppers called them "the most comfortable shoes ever" and said that they were "great for travel."

Clarks Caroline Echo Women's Oxford Shoes, $60 (was $100) at JCPenney

Courtesy of JCPenney

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If your summer plans involve lots of walking, these Clarks sneakers were designed to keep up.  They have a breathable canvas upper, a moisture-wicking cushioned footbed, and a padded collar that keeps your ankles comfortable, even after hours on your feet. A lightweight rubber outsole adds traction without weighing the shoes down, so they're easy to walk in all day 

One feature that sets these sneakers apart is the side zipper. Although they have the look of a classic lace-up sneaker, there's no need to untie and retie them every time you put them on. Just zip them on and head out the door. It's a feature shoppers especially love for travel, with one reviewer writing, "I love the zipper. These would be great airport shoes because they're easy [to slip] on and off." 

Judging by the reviews, these sneakers have earned a loyal following. One shopper said, "These shoes are extremely comfortable, so I'm glad I purchased them." Another loved that they "go with so many different outfits."

Available in natural and denim shades the shoes come in sizes 5 through 12 (including half sizes), and both medium and wide widths. They're versatile enough to pair with everything from linen pants to breezy summer dresses.

As one happy buyer shared, "These are too cute! Not only are they comfortable, but they go with everything." Another described them as having a "super cute" look with "summery coastal charm." 

Shop More Deals

• Clarks’ Cloudsteppers Drift Twist Wedge Sandals, $28 (was $60) at JCPenney
• Clarks’ Mira Bay Sandals, $43 (was $85) at JCPenney
• Nike Flex Train Training Shoes, $64 (was $80) at JCPenney

Related: Clarks’ 'Very Stylish' Slide Sandals Have 'Great Cushioning' for Summer Adventures, and They’re 50% Off

For a comfortable, versatile pair you can pack for your next trip or wear around town, the Clarks’ Caroline Echo Oxford Shoes are worth considering at just $60. Deals on Clarks don't stick around long, so hurry and grab your size in your favorite color before they're gone! 

Don’t miss future deals!Sign up for Parade Picks to receive our commerce team’s curated selection of discounts and sales, twice a week.

Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission.

No matter how spacious your home is, clutter always finds a way of creeping in. In the kitchen especially, areas like the pantry, countertops and refrigerator can easily fall out of order, creating plenty of room for creative storage solutions to save the day.

That’s where IKEA comes in with the NÅLBLECKA Corner Shelf. Available for just $25, this sleek and stylish find helps transform the way you organize your kitchen and beyond, tackling clutter while doubling as a versatile display piece around the house. Perfect for a seasonal refresh or adding the finishing touch to a newly decorated space, this is one upgrade you’ll want to snag fast before everyone else has the same idea.

🍳 SIGN UP to get delicious recipes, handy kitchen hacks & fun food news in our daily Pop Kitchen newsletter 🍳

NÅLBLECKA Corner Shelf, $24.99 at IKEA

IKEA

Featuring a sturdy metal and bamboo construction, this kitchen countertop hero is designed with two levels in a corner shape, perfect for keeping your workspace organized and looking great. Making the most of tight corners to maximize storage space, it works especially well as a rack for jars, spice mills, bottles and more, whether on the kitchen counter or tucked inside your pantry.

Taking advantage of both vertical and horizontal space, this smart two-tier solution offers plenty of versatility as well. Beyond the kitchen, it can transform any coffee bar, breakfast nook, office desk or living room display, effectively bringing order to more than just your everyday essentials. Better yet, it can also be paired with other pieces from the NÅLBLECKA series for even more storage options and a cohesive look.

Related: Costco's 'Bombproof' 4-Tier Storage Rack Is a Heavy-Duty Fix for Garage Clutter

What Shoppers Are Saying

“One of my best purchases,” one reviewer shared online, noting that the rack fits “just right” in their kitchen.

Others were just as enthusiastic, with one person calling it the “perfect double shelf” that quickly became “one of my favorite purchases,” while another said it was exactly what they needed.

“It’s a great shelf to utilize those deep hard to reach corners, and it has a really great style,” they wrote, adding that the “height allows for versatility” while the unit itself is easy to assemble. “I’m extremely glad I purchased it.”

IKEA

As for its overall footprint, the rack measures 11 inches tall, 11 inches wide and 11 inches deep, giving it a perfectly symmetrical shape that also makes it easy to purchase in pairs for even more storage opportunities. It’s also super easy to clean, requiring just a quick wipe with a soft cloth dampened in water, followed by a thorough towel dry. From there, you can treat it with wood-safe mineral oil every few weeks to maintain its natural shine, and avoid storing it in cool, damp spaces where moisture may collect.

With this new rack in hand, you’re ready to tackle clutter like nobody’s business. Grab one while it’s still around, and while you’re at it, look out for the PS 2026 Utility Cart and 365+ Serving Bowl for more must-have IKEA kitchen finds.

Related: Aldi's Fan-Favorite $15 Kitchen Essential Makes Easy Meals a Total Breeze

Garth Brooks is reflecting on a recent concert that clearly left a lasting impression on him. After taking the stage in front of thousands of fans at Hyde Park, the country music icon shared a message about the experience and thanked the fans for showing up.

"Those souls in Hyde Park were there all day out in the unusually high temperatures, and yet they all seemed so happy and ready to go when we took the stage," Brooks, 64, said, according to an update on his official website. "I know that didn't happen by itself."

Brooks went on to thank the other acts that performed at BST Hyde Park on Saturday, June 27, 2026, including Mae Estes and Ashley McBryde.

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"The Thunder Rolls" singer made history that evening in London with more than 70,000 people attending his sold-out show. It was the first time he'd performed in the U.K. since 1994. The energy in the venue was electric as fans sang along to Brooks' impressive 19 song setlist.

"There is no other explanation for the way the day turned out. It was my honor to share the day with you. Thank you for being such great stewards of Country Music and love beyond borders and across oceans," he added.

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This isn't the first time that Brooks has spoken out about his London concert, either.

"England…I’m STUNNED! YOU were the entertainer tonight!! I just became your biggest fan!! THANK YOU for showing me how to love music!!!!" he captioned an Instagram post on June 27. He included some photos from the night, focusing in on the thousands of smiling faces looking up at him while he performed some of his most iconic hits.

READ NEXT: A Country Music Farewell Tour Is Having an Unexpected Impact Beyond the Stage

Fitness enthusiasts usually have a certain goal in mind that fuels their workout routine. Some focus on stress relief, while others prioritize sculpting a six-pack or firming “bat wings” (aka, arm fat). But for many, a key desire is to boost longevity—ultimately supporting an active, independent, long life that’s free of chronic disease.

To achieve this goal, it’s essential to focus on functional fitness, which means performing exercises that translate to everyday living. This includes keeping your hips mobile so you can move comfortably, building grip strength so you can carry grocery bags or lift your grandchildren and maintaining core strength to reduce your risk of falls and injuries. Plus, you likely don’t want to simply be able to take care of yourself—you want to genuinely enjoy life, whether that means hitting the courts for a pickleball match, boating, traveling the world or simply walking to smell the roses.

Preserving muscle mass, bone density, balance and mobility are crucial steps in the right direction, which is why many older adults turn to Pilates.

“Most people know Pilates for its remarkable effect on core strength, but one of its most important, and often overlooked, benefits is its impact on spinal health or what I often refer to as spinal integrity. When we strengthen the deep abdominal wall, including the transversus abdominis, along with the deep spinal stabilizers such as the multifidi, we create a foundation of strength, mobility and stability, while decompressing the entire spinal column,” explains Brynne Billingsley, Pilates instructor and founder of Progressive Pilates Williamsburg. “Maintaining a healthy, resilient spine is one of the most important investments we can make in our long-term health.”

Your ability to lift, walk, balance, rotate, exercise and lead a confident, independent life as you age greatly depends on how well you preserve spinal function. To help you get started, we learned from Pilates instructors their favorite longevity-boosting exercises to add to your routine.

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Why Pilates Is an Effective Training Modality for Those Who Want To Boost Their Longevity

Pilates is one of the few training modalities that challenges balance, mobility, strength, coordination, posture and breath all at once. A well-rounded, longevity-boosting workout should emphasize all of these things. After all, they’re key components for leading an active, independent life as you age.

“Longevity is about maintaining the ability to move well and independently while enjoying life as you age (and of course living longer). Pilates helps people build sustainable movement patterns that support that goal,” explains Daisy Zhang, Pilates instructor and founder of Mind Pilates.

Since every Pilates move is grounded in spinal alignment, breath and core stability, you’re honing in on the foundations that typically erode with age—neuromuscular control, joint health and postural integrity.

“Pilates is one of the most intelligent movement systems ever designed and after more than four decades of teaching it, I believe that more deeply now than when I first began. What makes it extraordinary for longevity is that it works with the body rather than against it. Unlike high-impact training that accumulates wear and tear over time, Pilates builds the body up,” explains Sherry L. Granader, ACE, AFAA, NETA, ACSM, ASDA, BBU, Pilates instructor at Club Pilates Southern Maryland. “Joseph Pilates called his method ‘Contrology’ for a reason. It is the conscious, deliberate control of movement.”

This control is exactly what keeps your joints mobile, your muscles strong and your nervous system sharp well into your golden years of life. The best part? Pilates has no age limit.

“I have taught clients in their 80s who moved better after six months of consistent practice than they had in years. That is the promise of this method, and it delivers,” Granader adds.

Related: This Is the Safest Way To Start Pilates After 60, According to Instructors

7 Best Longevity-Boosting Exercises, According To Pilates Instructors

Below, instructors share their favorite longevity-boosting exercises to add to your routine.

1. Footwork on the reformer (2–3 Sets of 10 reps)

Many Pilates sessions kick off with footwork on the reformer. According to Zhang, footwork helps boost functional lower-body strength, supporting everyday tasks like climbing stairs, getting up from a chair and walking. (Zhang also shares a mat modification if doing these exercises at home.)

1. Lie flat on your back with your head on the headrest, shoulders relaxed and arms at your sides.
2. Place your feet on the footbar. You’ll perform each set with your feet assuming a different position on the bar (toes, heels, then a Pilates V).
3. Take a deep breath in.
4. As you exhale, press the carriage away from the footbar. 
5. Inhale and use control as you bend your knees to return to the start position.
6. Perform 2 to 3 sets of 10 reps.

Mat Modification: Squat

For this modification, go slow and focus on your form.

1. Begin standing tall, feet shoulder-width apart.
2. Place your hands on your hips or extend them ahead of you.
3. Bend at the knees and hips to lower into a squat, descending until your thighs are parallel to the mat.
4. Drive through your heels to return to standing, squeezing your glutes at the top of the movement.
5. Perform 2 to 3 sets of 10 reps.

Related: The #1 Pilates Workout Sequence That Builds Strength Beyond the Mat

2. Bridges (2–3 Sets of 8–10 Reps)

This exercise helps build stronger glutes and a more mobile spine, which Zhang says directly translates to improved posture and reduced back pain as you age.

1. Begin by lying flat on your back on the carriage with your head supported.
2. Place your feet parallel and hip-width apart on the footbar and your arms at your sides, palms facing down.
3. Take a deep breath in.
4. As you exhale, press your feet into the footbar and lift your hips, peeling your spine off the carriage. Lift until your body is straight from shoulders to knees.
5. Inhale as you hold for a moment.
6. Exhale to lower with control.
7. Perform 2 to 3 sets of 8 to 10 reps.

Mat Modification: Bridges

For this modification, focus on peeling your spine off the mat rather than thrusting your hips up.

1. Lie flat on your back with your knees bent and feet flat on the mat.
2. Rest your arms at your sides, palms facing down.
3. Press through your heels to lift your hips until your body forms a straight line from head to heels.
4. Squeeze your glutes at the top, holding for 2 counts.
5. Slowly roll back down.
6. Perform 2 to 3 sets of 8 to 10 reps.

Related:  The Exact 15-Minute Pilates Routine Instructors Recommend for Beginners

3. Rowing Series (2 Sets of 8–10 Reps)

The rowing series is completed on the reformer with the straps, helping you move your body through a variety of upper-body positions that strengthen the upper back, open up the chest and retrain your posture, Zhang says.

“Rounded shoulders and a forward head position are seen in people who sit at desks or look at phones for hours a day,” she explains. This exercise helps address exactly that.

1. Sit on the carriage facing the straps, holding one in each hand.
2. Extend your legs or slightly bend them for additional support.
3. Extend your arms forward and maintain a tall chest.
4. Take a deep breath in.
5. As you exhale, row the straps in toward your body, bending your elbows.
6. Inhale as you extend your arms and return to the start position.
7. Perform 2 sets of 8 to 10 reps.

Mat Modification: Seated Band Rows

1. Sit tall on a mat with your legs extended straight out in front of you.
2. Loop a resistance band around your feet, holding an end in each hand.
3. Sit tall and brace your core.
4. Start with your arms extended at about chest level.
5. Pull the band toward your ribs, bending at the elbows and keeping them close to the sides of your body.
6. Use control to extend your arms back to the start position.
7. Perform 2 sets of 8 to 10 reps.

4. Swimming

Most of us spend a good part of the day sitting, which can cause the spinal extensors to weaken, leading to rounded posture.

“The Pilates exercise ‘Swimming’ strengthens the muscles along the back body that help us stand upright and maintain spinal support as we age and can be done daily without the need for a pool,” explains Billingsley.

1. Begin by lying face-down with your arms reaching overhead in a wide “V.”
2. Extend your legs behind you.
3. Lift your head, chest, arms and legs off the mat.
4. Draw your abdominals gently away from the mat.
5. Alternate between lifting the opposite arm and leg, mimicking a freestyle swimming motion.
6. Perform 2 to 3 sets of 10 slow breaths or 30 to 60 seconds.

Related: So Long, Squats and Lunges—This Is the Pilates Exercise Instructors Use To Build Functional Strength in the Entire Body

5. Roll-Up With Spinal Extension

The roll-up with spinal extension is an original variation Billingsley created that supports mobility, flexibility, core strength and spinal articulation.

1. Begin by lying flat on your back with either a cushion or yoga block placed behind your shoulder blades. Optionally, use a second pillow to support your head.
2. Reach both arms overhead.
3. Take a deep breath in.
4. As you exhale, slowly roll up from the mat, one vertebrae at a time.
5. Once you reach a seated posture, reach forward, flexing your spine and stretching the hamstrings.
6. Inhale as you lengthen your spine upright and sweep both arms overhead and behind you.
7. Open your chest and gently extend the spine, pressing your fingertips into the ground a few inches behind your pelvis.
8. Breathe out as you flow into a forward fold.
9. Roll back up to a seated position.
10. Slowly return to the mat with control.
11. Perform 5 to 8 reps.

6. Swan Prep (Prone Back Extension)

“Spinal extension is the antidote to the forward-flexed posture that dominates modern life and accelerates aging. Swan prep strengthens the erector spinae, opens the chest and counteracts kyphosis beautifully,” Granader tells Parade.

1. Start by lying face-down with your hands under your shoulders, elbows close to the sides of your body and legs hip-distance apart.
2. Breathe in to prepare.
3. As you exhale, lightly press through your hands and lengthen through the crown of your head as you lift your chest off the mat. Make sure your abs are gently lifted.
4. Hold for one breath.
5. Lower with control.
6. Perform 2 to 3 sets of 6 to 8 reps.

7. Single-Leg Stretch

According to Granader, the single-leg stretch requires coordination between the opposite limbs while maintaining spinal stability.

“[This is] exactly the kind of cross-pattern neurological challenge that protects against falls and cognitive decline,” Granader tells Parade.

1. Begin by lying flat on your back.
2. Curl your head and shoulders up.
3. Draw your right knee in toward your chest.
4. Place your right hand on your ankle and your left hand on your knee.
5. Lengthen your left leg out to a 45-degree angle.
6. Inhale as you switch legs.
7. Then, exhale as you switch again.
8. Perform 2 sets of 8 to 10 alternating reps. (Each side counts as 1 rep.)

By developing a regular Pilates practice, you’re taking a major step in the right direction in your own path toward longevity.

Up Next:

Sources:

• Brynne Billingsley, Pilates instructor and founder of Progressive Pilates Williamsburg
• Daisy Zhang, founder of Mind Pilates and Cadillac Pilates instructor
• Sherry L. Granader, ACE, AFAA, NETA, ACSM, ASDA, BBU, Pilates Instructor at Club Pilates Southern Maryland

Ringo Starr, former drummer for the Beatles, has announced a fall trek this year with his All-Starr Band. The exciting news was shared on Monday morning and follows his most recent late-spring run, which concluded in June.

The new trek will hit 10 cities across the Northeast U.S., commencing on September 24 in Easton, Pennsylvania and concluding on October 7 in Albany, New York. The fall run will support the legendary rocker's twenty-second studio album, Long Long Road—his third country-inspired record, which was released on April 24.

Joining Starr on his short tour is his famous All-Starr Band, a fluid supergroup formed in 1989 that features a rotating lineup of classic rock royalty. Rather than just acting as backing musicians, members are highlighted throughout each show with the chance to perform individual hits from their respective careers. The current touring lineup features Steve Lukather from Toto, Colin Hay from Men at Work, Warren Ham from Toto and Kansas, Hamish Stuart from Average White Band, Gregg Bissonette from the David Lee Roth band and Buck Johnson from the Hollywood Vampires.

Keyboardist Gregg Rolie, guitarist Steve Lukather, recording artists Warren Ham and Ringo Starr, bassist Richard Page, drummer Gregg Bissonette and recording artist Todd Rundgren of Ringo Starr & His All-Starr Band perform at The Smith Center for the Performing Arts on November 13, 2016 in Las Vegas, Nevada.

Ethan Miller/Getty Images

Ringo Starr and His All Starr Band Fall 2026 Tour

September 24 — State Theater, Easton, PA
September 25 — Bethel Woods, Bethel, NY
September 27 — PNC Garden Arts Center, Holmdel, NJ
September 28 — Anthem, Washington, DC
September 30 — MGM at Fenway, Boston, MA
October 1 — Forest Hills Stadium, Queens, NY
October 3 — Cross Insurance Arena, Portland, ME
October 4 — Toyota Oakdale Theater, Wallingford, CT
October 6 — American Music Theatre, Lancaster, PA
October 7 — Palace Theater, Albany, NY

General public ticket sales for the newly announced dates will begin on Friday, July 10.

Related: ’90s Country Star Announces Update Amid 2026 Touring Break

Nearly 50 years after playing one of the kids behind Jaws' infamous fake shark fin prank, Jonathan Searle is now the real-life police chief on Martha's Vineyard. And unlike Chief Brody's fictional nightmare, Searle says the island has had exactly this many shark attacks during his tenure: "Zero. Never."

Searle said Cape Cod has had “a couple of incidents,” but Martha’s Vineyard has seen only one shark-related bite in recent memory — and it involved someone actively fishing for sharks. “The only shark bite that we had was someone fishing for sharks and caught one,” he told Remind Magazine. “It was hooked, and they were dragging him into the surf. The shark slid into him riding a wave and accidentally bit him in the leg.”

Despite being considered one of the most terrifying films of 1975, Jaws ultimately drew even more attention to Martha’s Vineyard. Searle recalls  “huge influx” during the 50th celebration last summer, plus the population has also grown.

“Our population now is, I’m guessing, two and a half times what it was back in the seventies, and a lot of year-round population,” he shared.

Searle recalled his time as a local extra on Steven Spielberg’s Jaws as “a great summer,” saying they were paid, fed, and spent their days at the beach. He and his brother Steven, both island locals, even appeared on camera during a scene involving a prank with a fake shark fin. Jonathan joked in the film that Steven made him do it, and the pair were ultimately pulled from the water during filming.

Days at the beach during the shoot weren't always sunny and warm. “From day one, they really had experienced it all: rain, fog, wind. New England weather is famous for its inconsistencies,” extra actor Susan Murphy shared in the book, “Jaws: Memories from Martha’s Vineyard”, Martha’s Vineyard Magazine reports.

“It’s rainy one day, followed by three days of fog, then maybe a little bit of sun,” she shared. “But when you’re spending as much money as Universal was to film a scene that’s supposed to look like a fun, warm, sunny beach, and all you’re getting is clouds and cold wind for weeks on end, you’ve got serious problems. They had no choice but to keep all the extras and crew on the beach each day and pick away at whatever shots they could get because after July 1, thousands of real tourists would be arriving. Waiting until September certainly wasn’t going to work because all the kids they needed for the scene would be back in school.”

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Some kitchen pieces just beg to be shown off. The Staub Ceramic Tomato Cocotte is one of those rare finds with a charming, eye-catching design that instantly adds summer whimsy to any table. 

Shaped like a plump, ripe tomato with a glossy cherry-red finish and an artfully detailed stem lid, this petite stoneware cocotte combines practicality with playful style. Created by the same brand behind the viral fall-themed Pumpkin Cocotte, it’s now just $41 at Wayfair, down from $71. You can snag it for the same price on Amazon as well!

Staub Ceramic Tomato Cocotte Dish, From $41 (was $71) at Wayfair

Courtesy of Wayfair

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Inspired by the heirloom Brandywine tomato (often considered the tastiest of them all), Staub designed this cocotte to turn ordinary snacks into something special. It's crafted from high-quality ceramic and finished by hand, featuring a nonstick porcelain interior and a scratch-resistant, high-polish rim so you can serve with style and zero worries about your countertop. 

At 16 ounces, it's the perfect size for summer dips, cobblers, baked brie, or even a personal mac and cheese. And when you're not using it for cooking, it doubles as the sweetest candy dish or a spot for fresh berries on a brunch buffet.

This cocotte isn't just cute. It's built for real kitchen life. The high-quality ceramic ensures even heating for baking, roasting, or reheating. The oven-safe, refrigerator-friendly, and nonstick features make it a dependable, easy-to-clean choice that will serve you well for many occasions, from summer snacks to cozy dinners.

Fans love this little tomato cocotte, awarding it a near-perfect 4.9-star rating. They praised the whimsical design and Staub's quality, calling it “beautifully made” and perfect for serving everything from warm dips to single-serve desserts. Its high ratings make it a reliable gift or a delightful addition to your own kitchen collection.

"Who doesn't love Staub?" another shopper wrote. "This tomato cocotte was the perfect birthday gift for a fellow Staub lover! It's cute, petite, and just perfect to serve salsa or another tomato-based dip. Or, it's the perfect kitchen decor to sit out and enjoy!"

"Great detail and super cute piece," one shopper stated. "Seems to be excellent quality and it looks great on my stove as a decorative item when not in use."

With its artistic flair and practical features (like a nonstick surface and high-polished rim that won't scratch your table), this cocotte is a must-have for summer snacks, cozy dinners, or just adding a pop of personality to your kitchen. Pair it with other Staub ceramics for a collected, garden-inspired table, or let it shine solo as a conversation-starting centerpiece.

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Elevate your summer entertaining with a piece that's both playful and functional. Staub's $41 Ceramic Tomato Dish is proof that good things really do come in small, tomato-shaped packages!

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