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There's something undeniably chic about pearls in the summertime. They add just the right amount of polish whether you're running errands, meeting friends for lunch, or heading out to dinner. They're also one of the easiest ways to embrace the coastal chic and coastal grandmother aesthetics without feeling overly trendy.

Even better than a single pearl accessory is a matching set that instantly pulls a look together. The Adornia Freshwater Pearl Station Necklace and Bracelet Set is an especially impressive find at Nordstrom Rack, where it's currently marked down from $220 to just $27. That's nearly $200 in savings on a timeless jewelry staple.

Adornia Freshwater Pearl Station Necklace and Bracelet Set, $27 (was $220) at Nordstrom Rack

Courtesy of Nordstrom Rack

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The set includes a freshwater pearl station necklace and coordinating bracelet, both designed with delicate gold-tone chains and lustrous pearls spaced throughout. The necklace measures 16 inches long with a 2-inch extender, while the bracelet measures 7 inches with a 1.3-inch extender. Both pieces feature secure lobster claw closures for easy wear.

Crafted from stainless steel with 14-karat gold plating and genuine freshwater pearls measuring 7 to 8 millimeters, the set strikes a balance between elegance and everyday wearability. The delicate design feels refined without being overly formal, making it easy to style for a variety of occasions.

Thanks to the timeless appeal of pearls, this set transitions effortlessly between dress codes. The understated design looks beautiful with a simple white tee, linen button-down, or lightweight knit for an elevated everyday look. It also pairs perfectly with flowy dresses, tailored blazers, and occasion wear, making it a versatile accessory you'll reach for again and again.

The set makes an excellent gift as well. Because both pieces include adjustable extenders, sizing is simple and flexible. Pearls have a timeless appeal, making this set a thoughtful choice for graduates, bridesmaids, mothers, friends, or anyone who appreciates classic jewelry. Plus, gifting a matching necklace and bracelet feels complete while still allowing the recipient to wear each piece separately.

One reviewer called the necklace an “easy layering piece,” sharing, “It’s easy to layer with other necklaces, which I really like. The bracelet also really looks nice.” Another shopper described it as “absolutely gorgeous,” writing, “The pearls look nice and natural. It feels elegant without being too formal or heavy.”

Shop More Deals

• Effy Sterling Silver Freshwater Pearl Necklace, $50 (was $156) at Nordstrom Rack
• Adornia Freshwater Pearl Pendant Necklace, $22 (was $75) at Nordstrom Rack
• Saachi Paramount Freshwater Pearl Pendant Necklace, $55 (was $120) at Nordstrom Rack

Related: Anthropologie’s $15 Hoop Set Is a ‘Dainty’ and ‘Unique’ Addition to Any Earring Stack

For a timeless jewelry set you'll wear all summer and well beyond, the Adornia Freshwater Pearl Station Necklace and Bracelet Set is a fantastic pick. At just $27, it's one of the best jewelry deals you'll find right now.

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"Angel of the Morning" remains one of the defining love songs of the early '80s. Many fans assume Juice Newton originated the song; however, several artists had already recorded it in the 60s and 70s before Newton put her signature stamp on it in 1981. Newton's country-pop version became the one that finally turned the song into a crossover smash.

The Song's Long Journey

"Angel of the Morning" was written by songwriter Chip Taylor in 1967 and was first offered to Connie Francis, but the popular singer thought the message was too risqué for her image, as its lyrics were interpreted by many as a candid depiction of a one-night stand.

“People thought it was just a roll in the hay but I didn’t mean it like that at all," Taylor later told The Guardian. "This was the most powerful love of two people who may never see each other again — they would love each other forever and beyond time. It was a very serious song.”

The song was soon recorded by artists including Evie Sands, Billie Davis and P. P. Arnold. But it wasn't until Merrilee Rush released her version in 1968 that it became a Top 10 hit, reaching No. 7 on the Billboard Hot 100. Over the next decade, artists including Dusty Springfield and Olivia Newton-John also recorded it, yet none matched the crossover success Juice Newton would achieve in 1981.

Why Juice Newton's Version Clicked

At first, Newton wasn't sold on the song. She told Mr. Media: “Steve Mayer brought us the song when we were already in the studio. I really didn’t like the song. I wasn’t that aware of it."

Newton believed there had to be a compelling reason to record someone else's song. "Of course, you listen to the original, to see if there’s something on there that you want to include in your own interpretation. lf you don’t think you can make a better record than the original, you shouldn’t touch it.”

She ultimately proved herself right. Newton blended country warmth with a polished pop production that came at exactly the right cultural moment. Her expressive vocal performance, the song's emotional honesty, and the gentle wash of electric guitar and strings sealed the deal for fans.

Newton attributed the song's success, in part, to her well-timed partnership with producer Richard Landis, and called it "my lucky break." She told Review mag, "The timing was just so lucky as we were both available at the same time — doesn’t always happen ... I consider that excellent timing."

Paul Natkin / Getty Images

The Crossover Breakthrough

Juice Newton's cover of "Angel of the Morning" was released in February 1981 as the lead single from her sixth studio album, Juice. Her version earned crossover success, reached No. 4 on the Billboard Hot 100 and No. 22 on the Billboard Country music chart and spent three weeks at No. 1 on the Billboard Adult Contemporary chart.

The song earned Newton a Grammy nomination for "Best Female Pop Vocal Performance" at the 24th Annual Grammy Awards.

Newton's music video for "Angel of the Morning" is often credited as the first country music video to ever air on MTV in 1981; however, some country purists argue was not a true country music video due to the song's heavy pop influence.

Related: 1979 Love Ballad, Written in Just 45 Minutes, Became a Timeless Anthem of Hope

Why the Juice Newton Cover Still Resonates

The song's message of embracing love and connection without demanding forever still feels refreshingly honest today. That emotional openness has helped "Angel of the Morning" remain relevant for generation after generation.

In 1995, Chrissie Hynde (of The Pretenders) recorded a version for the hit sitcomFriends. It popped up in the opening credits of Deadpool (2016) and in the ending scene and into the ending credits of Promising Young Woman (2020), as well as in Charlie Wilson's War (2007), It Chapter Two (2019) and Apartment 7a (2024). Then in 2001, Jamaican reggae artist Shaggy released "Angel," which heavily integrated the melody of "Angel of the Morning" and reached No. 1 on the Billboard Hot 100.

The song became one of Newton's signature recordings, and today, it has more than 144 million Spotify streams.

Many talented artists sang "Angel of the Morning," but Juice Newton found the interpretation that resonated most deeply with listeners. More than 40 years later, her version remains the definitive recording and proof that sometimes the right singer arrives at exactly the right moment.

Watch the official music video for "Angel of the Morning" by Juice Newton:

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More than 30 years after forming, Hypocrisy is preparing to return to North America.

The Swedish melodic death metal pioneers have announced a run of U.S. and Canadian dates for August 2026, including appearances as special guests on Dimmu Borgir's Grand Serpent Rising Tour as well as four exclusive Hypocrisy headlining shows.

The band shared the news with fans on Instagram, writing:

“North America 2026! 🇨🇦🇺🇸 Here’s our complete August run, including our dates as special guests on @dimmuborgir Grand Serpent Rising Tour and 4 exclusive Hypocrisy headline shows 🔥 Tickets are available now via the link in bio 👆See you soon! 🤘🏻”

Formed in 1991 by vocalist and guitarist Peter Tägtgren, Hypocrisy has become one of the defining names in Swedish extreme metal. While the band’s early releases leaned heavily into death metal, it gradually developed a signature sound that blended crushing riffs with memorable melodies and atmospheric songwriting, helping influence generations of melodic death metal acts.

Over the course of its career, Hypocrisy has released a string of acclaimed albums, including Abducted, The Final Chapter, Hypocrisy, Virus and End of Disclosure. Songs such as "Roswell 47," "Fire in the Sky," "Fractured Millennium" and "Eraser" have become staples of the band's live performances.

"You become a little bit more selective and you become more picky of what you write," Tägtgren told Strefa Music Art. "Nothing is ever good enough. So you write more and more and more until... And it takes forever sometimes to... You don't wanna repeat yourself, and you don't wanna sound like shit if you're doing something, because it's so far in between albums. So people expect more. They maybe think we're sitting for five, six years writing songs, but it's mainly just moments when you write songs. So you have to find, in this eight years, in between the albums, you have to find the right time to be inspired to write for it because, face it, we've done it for 35 years."

The upcoming North American run gives fans multiple ways to catch the band. In addition to joining Dimmu Borgir on the Grand Serpent Rising Tour, Hypocrisy will also headline four standalone shows, offering concertgoers an opportunity to experience longer sets featuring material spanning the group’s three-decade catalog.

The announcement continues an active period for the veteran metal outfit, which has remained a consistent touring force while maintaining a loyal international fan base. Despite countless changes within the metal landscape since the early 1990s, Hypocrisy has continued to attract audiences with its distinctive blend of aggression, melody and science fiction-inspired themes.

As the band prepares to cross the Atlantic once again, the 2026 tour promises to celebrate more than three decades of Hypocrisy's music. Whether opening for Dimmu Borgir or taking the stage as the night's headliner, the Swedish metal veterans are set to bring one of the genre's most enduring catalogs back to North American fans.

Related: Beloved Metal Band Earns New No. 1 Hit 22 Years After Forming

Actor Sacha Baron Cohen just made a surprise appearance at Wimbledon. But fans may not have noticed the celeb seated in the crowd. Why? Because he was fully decked out as the legendary Ali G.

That’s right, Ali G is back and just as satirically streetwise as ever. Baron Cohen’s character rose to fame in the early 2000s on the aptly titled Da Ali G Show. While the three-season series initially found popularity in the UK, American audiences were eventually treated to the mock hip-hop slang-speaking street Baron Cohen persona when the show aired on HBO (2003 to 2004). 

Of course, Ali G’s instant fame didn't stop there. In 2002, the feature film Ali G Indahouse took the breakout comedy star to a whole new level. And it looks like he’s coming back to the big screen. According to recent reports, Baron Cohen has already wrapped filming another Ali G movie. But is there more? 

On Sunday, tennis fans took note of something (or rather, someone) strange. The 54-year-old actor attended the final day of Wimbledon, watching Jannik Sinner’s victory over Alexander Zverev, fully incognito and dressed as his alter-ego. 

If you missed Ali G in the crowd, don’t worry. Baron Cohen posted it on Instagram, saying, “I is here at the men’s singles in Wimbledon.” Ali G comically continues, “It’s like the World Cup of something called tennis, which is like a cr** version of ping pong.” 

In truly Ali G style, he makes a pitch for one of his favorite pastimes, adding, “Them say tennis is better played on grass, which is why I intend to sell as much of it while I is here.” 

While Baron Cohen hasn’t confirmed the rumors that a new movie is ready to go, the caption on his Instagram post pretty much says it all, “I iz BACK! And if u iz at dis borin wimbledon final lookin 2 get grand slammed, I iz here wif de hookup. DM me, especially if u iz fit.”

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Fans flocked to Baron Cohen’s post, almost in disbelief that Ali G was really at Wimbledon. One asked, “Is Ali G back? Or is this old? Others replied, “This is right now, he’s at Wimbledon” and “Just wrapped a new Ali G movie.”

Fellow actor Jeremy Piven even chimed in, writing, “Perfect timing…we missed you” while more than a few fans begged to see Ali G back in business, writing comments such as, “Sacha, is that you? Are you really bringing out the one and only G? Yes please” and, “Da legend returns!”

As of now, there is no word on a release date for a new Ali Go movie. But if this Instagram clip is any indication of what’s to come, he could pop up just about anywhere!

The talent will continue to impress judges Simon Cowell, Mel B, Howie Mandel, and Sofia Vergara on Monday night’s America’s Got Talent, and one of the acts that stunned the judges was singer Ashford Sanders, the owner of soul food restaurant Ashford’s Kitchen in Canton, MS.

“It ain’t healthy, but it’s good,” Ashford joked with the judges before performing Billie Eilish’s “What Was I Made For."

Mel B told the talented singer, “Listen, you were giving me some Luther Vandross, Alexandra O’Neal, Raphael Saadiq, some Tony Toni Tone. You were giving me everything more and the trills and the frills and the oh, yes.”

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“Your voice is like a warm blanket,” Howie said. “It just covers you and makes us all comfortable and want to smile. It was beautiful.”

Then Sofia added, “I could listen to you forever. And you’re very sweet. Your personality is beautiful. I’m so glad that you’re here, because this is where you belong.”

Simon wrapped it up saying, “I think you are a gifted, brilliant singer, no question. Beautiful tone. I mean there are so many  songs out there that you could reinterpret and you come over as a really sweet person, as well. So, I think this is going to go well.”

Related: Don’t Miss the 17-Year-Old Whose Adorable Dog Act Completely Wins Over the America’s Got Talent Judges’ Hearts

Then the voting began and Ashford earned four yeses. Four yeses is always good to get but the young singer still has to make it through the Judges Cuts to the live shows to continue his AGT dream.

America’s Got Talent airs Tuesday nights at 8 p.m. ET/PT. Streams next day on Peacock.

Next,Watch the ‘Insane’ Dancing Robots that Leave Simon Cowell Gobsmacked on Tonight’s America’s Got Talent

We may live in the day and age where people camp outside Target to score the latest gizmos and gadgets, but we all love indulging our sense of nostalgia too.

Jay-Z shocked the world recently by announcing a limited stadium tour, where fans have been chomping at the bit waiting to see who takes the stage with him.

Of course, his superstar wife, Beyoncé, and daughter,Blue Ivy, already broke the internet during Night 1 of his three-show run at Yankee Stadium — but Night 2 was one for the books.

Eminem Joins Jay-Z Onstage For First Time Since 2010

Photo by Kevork Djansezian/Getty Images

For the first time in 16 years, hip-hop's biggest icons performed together live in front of a sold-out crowd.

It's been over two decades since the pair joined forces on their hit song "Renegade" on Jay-Z's 2001 album The Blueprint, and they delighted fans once again this week as the crowd soaked up every lyric of the historic moment.

The last time they shared the spotlight was at Yankee Stadium during their 2010 Home & Home Tour, where they also performed "Renegade." This time, however, Eminem stuck around to set the crowd ablaze with "Lose Yourself" — the anthem that propelled his already-stellar career into another stratosphere following the release of his Oscar-winning film 8 Mile and its chart-topping soundtrack.

Pharrell Williams and Slick Rick also turned back the clock with classics like "Excuse Me Miss" and "La Di Da," but there's no denying Night 2's top highlight was bringing the Detroit rapper out to deliver one of hip-hop's most celebrated collaborations.

The final show of the Yankee Stadium run takes place July 12 at 8 p.m. ET. Beyoncé already cut her husband's dreadlocks, Blue Ivy already tickled the ivories, Em and Pharrell already shocked fans, so the only question is: who will Jay-Z bring out next for the grand finale?

Kanye West doesn't have any shows scheduled until July 30. Just sayin'...

Kate Middleton closed out her third and final Wimbledon appearance of the tournament in signature style - with one accessory doing some serious heavy lifting.

The Princess of Wales stepped out in an elegant green Emilia Wickstead dress to watch the men's singles final from the front row of the Royal Box. She was joined by Prince William and the couple's two oldest children, Prince George and Princess Charlotte, as they watched the championship match together.

While Kate’s sophisticated ensemble turned heads, it was her Van Cleef & ArpelsMagic Alhambra mother-of-pearl drop earrings that caught the attention of royal fashion fans. The princess has worn the classic earrings on several memorable occasions over the years, making them one of the most recognizable pieces in her jewelry collection.

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Kate first debuted the earrings during the 2020 BAFTA Awards, where she paired them with the matching necklace from the same collection. She later rewore the full jewelry set during a royal tour of the Caribbean in 2022 and again at the Coronation Concert celebrating King Charles III and Queen Camilla in 2023. The earrings have also become a holiday favorite, appearing at royal Christmas events in both 2023 and 2025 without the coordinating necklace.

Van Cleef & Arpels has long been a favorite among royal women. Princess Grace of Monaco famously wore pieces from the iconic Alhambra collection, while Queen Camilla is frequently seen wearing her own vintage Alhambra bracelet during public engagements.

As patron of the All England Lawn Tennis and Croquet Club, Kate's Wimbledon duties extended beyond simply watching the match. She took to Centre Court following the final to present the trophies to both Sinner and Zverev, wrapping up her Wimbledon appearances for the year in style.

In 1970, Emerson, Lake & Palmer introduced the world to a ballad that had actually been written years earlier by a 12-year-old boy.

That song was "Lucky Man." Penned by vocalist and bassist Greg Lake during his childhood, the reflective ballad became one of Emerson, Lake & Palmer's signature recordings after appearing on the band's self-titled debut album. More than 50 years later, it remains one of the group's most beloved songs and a defining soft rock anthem.

Lake never expected the song to become a hit for one simple reason: he wrote "Lucky Man" when he was only twelve years-old.

"I was round my friend's house and he had a broken down old guitar," Lake shared during his Songs of a Lifetime tour. "In fact, it only had one string on it. Luckily, it was the bottom string. With a matchstick, I picked out this tune. It made me think, you know, perhaps I could play guitar. So it came to Christmas and I said to my mom, 'Do you think there's any chance of me having a guitar for Christmas?' And she said, 'No.' You know, we were pretty poor. So that was it. I just accepted it."

That might have been the end of the story if it weren't for an unexpected surprise.

"Christmas came, and there it was, the guitar. And of course I was thrilled," Lake continued. "The first four chords I learned were D, A minor, E minor, and G. With these chords I wrote this little song. It's a kids' song, really. And it was a medieval fantasy, really. And I never wrote it on a piece of paper. I just remembered the words."

The simple melody and folk-inspired lyrics stayed with him throughout his teenage years, and when Emerson, Lake & Palmer needed another song to complete their debut album, he revisited the composition he had written as a child.

The recording combined simplicity with innovation.

"When we stared recording the song, it was just acoustic guitar and drums and it sounded pretty dreadful," Lake told Classic Rock Revisited. "Voice, acoustic guitar and drums is not a nice sound. When I put the bass on it then it started sounding like a song. I then put two more tracks of acoustic guitars on it and six tracks of vocal harmony and it really started to sound like a complete record. By the time Keith came back from the pub it was a finished song and he heard it. He said, “I’ve got to play on that.”

For much of its running time, "Lucky Man" unfolds as an understated acoustic ballad, with Lake’s warm vocals telling the story of a wealthy man whose fortune cannot save him from tragedy. The song's gentle melody and introspective lyrics made it accessible to a broad audience, while Keith Emerson’s groundbreaking Moog synthesizer solo at the end added a dramatic flourish that became one of the most recognizable moments in progressive rock.

Listeners quickly embraced the unlikely combination.

Released as a single, "Lucky Man" became Emerson, Lake & Palmer's breakthrough hit, reaching the Top 50 on the Billboard Hot 100 and helping introduce the British supergroup to American audiences. The song demonstrated that the band could balance ambitious musicianship with heartfelt songwriting, a formula that would define much of its early success.

Although Emerson, Lake & Palmer became known for elaborate adaptations of classical works and lengthy instrumental epics, "Lucky Man" remained one of the band’s most enduring recordings. Its acoustic foundation and universal themes of ambition, mortality and perspective helped it stand apart within the group’s catalog while earning lasting airplay on classic rock and soft rock stations alike.

More than five decades after its release, "Lucky Man" continues to resonate with listeners around the world. What began as a song written by a twelve year-old Greg Lake ultimately became one of rock's most timeless ballads, proving that great songwriting can emerge at any age.

Related: 1971 Classic Ballad, Written by a 17-Year-Old, Became a Soft Rock Anthem

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Bad feet run in my family the way good hair or athletic ability runs in other families. My grandmother had them, my mom has them, and my aunt has them. And I, the lucky inheritor of this particular genetic gift, have spent every sandal season of my adult life engaged in a losing battle with my own ugly little dogs.

During the winter it's fine! But the moment temperatures climb above 70 and someone suggests flip flops, I'm suddenly very aware that my feet look like they've been on a long hike across difficult terrain (which they haven't. They've been in sneakers). This is just how they are. 

I've tried everything. Pumice stones that barely made a dent. Foot masks that promised transformation and delivered mild moisturization at best. Expensive creams that felt luxurious going on and made zero visible difference by morning. It took talking to actual dermatologists to understand that I'd been approaching the whole thing wrong—treating the symptom rather than understanding what was actually causing my heels to turn into something you could use to sand a cabinet every single summer.

Here's what I learned. The skin on your heels is naturally thicker than the skin anywhere else on your body because it's built to handle the pressure of walking and standing, explains Dr. Marisa Ponzo, double board-certified dermatologist. The catch is that it also contains fewer oil glands, making it significantly more prone to drying out.

Add sandals, barefoot walking, pool water, hot weather and the general indignity of summer, and you have a perfect storm for cracking. The skincare solution is more targeted than most people realize, and it starts with understanding that not all foot creams are built the same.

To find the ones that actually work, we talked to Dr. Ponzo and Dr. Shamsa Kanwal, board-certified dermatologist, about what causes cracked heels, which ingredients genuinely help and which 12 creams are worth keeping by your bed this summer. My grandmother would have loved this list.

Related: 12 Body Lotions That Actually Work for Crepey Skin, According to Dermatologists

Top Foot Creams for Dry and Cracked Heels

• Best Overall Foot Cream:Flexitol Heel Balm
• Best Foot Cream for Severely Cracked Heels: Kerasal Intensive Foot Repair
• Best Foot Cream With Urea:PurSources Urea 40% Foot Cream
• Best DrugstoreFoot Cream: CeraVe SA Renewing Foot Cream
• Best Luxury Foot Cream:L'Occitane Shea Butter Foot Cream
• Best Foot Creamfor Sensitive Skin:CeraVe Moisturizing Cream
• Best Fast-Absorbing Foot Cream:Eucerin Advanced Repair Foot Cream
• Best Overnight TreatmentFoot Cream: Aquaphor Healing Ointment
• Best Foot Creamfor Diabetic Skin:CeraVe Diabetics' Dry Skin Relief Moisturizing Cream
• Best Foot Creamfor Calluses:AmLactin Foot Repair Foot Cream Therapy
• Best fFoot Creamor Summer: Gold Bond Healing Foot Cream
• Best Simple Overnight Seal Foot Cream:O'Keeffe's Healthy Feet Foot Cream

What Causes Dry and Cracked Heels?

The short version: your heels are dealing with a lot. Dr. Kanwal explains that dry, cracked heels happen when the thick skin on the heel loses moisture and flexibility, and the list of things that accelerate that process is depressingly long—standing, walking barefoot, open-backed shoes, hot showers, pool water and the friction of daily life all contribute.

"All of these insults to the very thin underarm skin add up over time," she says, using language that applies equally to the heel.

Dr. Ponzo adds that the heel's natural disadvantage—fewer oil glands than the rest of the body—makes it inherently more vulnerable. Conditions like eczema, psoriasis, athlete's foot, diabetes and reduced circulation can deepen the problem, particularly when cracks keep returning or refuse to heal. For most people though, the culprit is simply a combination of mechanical stress and not enough moisture to compensate.

Related: Forget ‘Baby Botox’: This Peptide Hack Is the Secret to Naturally Plumper Skin

What Ingredients Should You Look for in a Foot Cream?

Dr. Ponzo's number one ingredient is urea, full stop. "It acts as both a moisturizer and a gentle exfoliant, helping soften thick, dry skin while drawing moisture into the heel," she explains.

Dr. Kanwal agrees, rounding out the list with lactic acid and salicylic acid for exfoliation, glycerin and hyaluronic acid to attract moisture, and petrolatum, ceramides, shea butter and squalane to repair and seal the skin barrier.

What to avoid is equally important for sensitive or cracked skin. Dr. Kanwal specifically flags fragrance, strong acids on deep or bleeding fissures and anything too aggressive.

"Strong acids should not be used on deep, bleeding, or infected cracks," she cautions. The goal is softening and sealing, not stripping further.

Related: 5 Habits of French Women Over 50 Who Look Ageless

How Often Should You Apply Foot Cream?

Once daily is the baseline, ideally after bathing while skin is still slightly damp. For very dry or cracked heels, Dr. Kanwal recommends twice daily with a thicker layer at night. Dr. Ponzo's preferred routine is the same.

"Apply your foot cream immediately after showering while the skin is still slightly damp," she says, "And for deeper hydration, use a generous layer before bed and wear cotton socks overnight."

Once the heels improve, consistent daily maintenance is usually enough to keep them from reverting.

Related: The 15 Best Retinol Body Lotions, According to Celebrity Dermatologists

How To Apply Foot Cream for Best Results

Order matters more than most people realize. Dr. Kanwal's protocol is straightforward. Wash with lukewarm water, pat dry and apply a urea, lactic acid or salicylic acid cream to thick heel skin if it's intact. Follow with a richer cream or ointment to lock in moisture, then wear clean cotton socks overnight.

One important warning she raises: avoid applying heavy products between the toes, which can trap moisture and encourage fungal growth. And put down the blade. Both experts advise against aggressive foot files, blades or harsh scrubs on cracked skin, which can worsen fissures rather than smooth them.

Related:Most People Forget This Crucial Shower Step—and It’s a Health Hazard

12 Best Foot Creams for Dry and Cracked Heels, Tested by Dermatologists

Here's what the experts recommend most.

Best Overall: Flexitol Heel Balm, $12

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Dr. Ponzo chooses this foot cream as her #1, and the 25% urea concentration is why. "This is my overall top pick because the high concentration of urea both hydrates and gently exfoliates, making it highly effective for even stubborn dry, cracked heels," she tells Parade.

Dr. Kanwal also recommends this formula, specifically for thick, rough heels that need more than a basic moisturizer.

Related: My 60-Year-Old Mom Struggled With Dry, Crepey Skin—This Body Cream Completely Changed It

Best for Severely Cracked Heels: Kerasal Intensive Foot Repair, $9

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For deep heel fissures specifically, Dr. Ponzo reaches for this one. "For deep heel fissures, I like Kerasal because it combines exfoliating and moisturizing ingredients that can help restore the skin barrier quickly," she says.

Dr. Kanwal adds that the urea and salicylic acid combination hydrates and softens thick skin simultaneously—a dual-action approach that's particularly effective for heels that have gone past the point of regular maintenance.

Best With Urea: PurSources Urea 40% Foot Cream, $16

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When thick calluses are the primary concern rather than fissures, Dr. Ponzo steps up to a higher urea concentration. "If thick calluses are your biggest concern, a higher-strength urea cream like this can significantly soften hardened skin with consistent use," she says.

At 40%, this is a serious formula for serious callus buildup—start slowly and don't use it on any broken or actively cracked skin.

Best Drugstore: CeraVe SA Renewing Foot Cream, $15

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Dr. Ponzo's affordable pick doubles down on the exfoliation-plus-repair approach that both experts keep returning to. "This is an excellent affordable option because it combines salicylic acid for gentle exfoliation with ceramides to repair the skin barrier," she explains.

The CeraVe formula adds hyaluronic acid for hydration, making it a genuinely comprehensive drugstore option that doesn't require any compromises.

Related: My 60-Year-Old Mom and I Have Both Been Using This Tallow Body Cream for Over 30 Days—Is It Worth Trying?

Best Luxury: L'Occitane Shea Butter Foot Cream, $34

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For anyone who wants the full sensory experience alongside genuine foot care, Dr. Ponzo points here. "If you enjoy a luxurious texture, this cream delivers rich hydration while leaving the skin feeling incredibly soft," she says.

Dr. Kanwal notes that the 15% shea butter formula is better suited to softening and maintaining than to heavy callus removal—it's the maintenance cream for feet that are already in decent shape and want to stay that way.

Best for Sensitive Skin: CeraVe Moisturizing Cream, $19

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When the skin is reactive, cracked or simply overwhelmed, both experts converge on simple and fragrance-free. "For people with sensitive skin or eczema, a simple fragrance-free moisturizer like this is often the safest choice because it effectively repairs the skin barrier without unnecessary irritants," Dr. Ponzo says.

Dr. Kanwal adds that petrolatum, ceramides and hyaluronic acid together make this one of her favorite options specifically for sensitive, cracked skin.

Best Fast-Absorbing: Eucerin Advanced Repair Foot Cream, $18

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The daytime foot cream problem is real—nobody wants to slip around their house or immediately ruin their sandals after applying something.

Dr. Ponzo calls this one out specifically because "it absorbs quickly while still providing long-lasting hydration, so you can put your shoes on soon after applying it."

Dr. Kanwal agrees that it's a useful daytime option for hydration without the heavy, slippery finish.

Best Overnight Treatment: Aquaphor Healing Ointment, $14

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Dr. Ponzo's overnight protocol is one of the most consistently recommended approaches in dermatology for cracked heels: apply Aquaphor, put on cotton socks and go to sleep.

"Applying Aquaphor before bed and wearing cotton socks overnight is one of my favorite ways to lock in moisture and help repair severely dry, cracked heels," she says.

Dr. Kanwal frames it as the ideal finishing step after a urea or lactic acid cream—occlusion is the mechanism, and Aquaphor does that job better than almost anything.

Best for Diabetic Skin: CeraVe Diabetics' Dry Skin Relief Moisturizing Cream, $12

Amazon

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Diabetic skin requires a more cautious approach, and Dr. Ponzo specifically recommends this formula for its gentle but effective barrier support. "People with diabetes need to be especially proactive about dry skin, and this cream provides excellent hydration while supporting the skin barrier," she says.

Both experts emphasize that anyone with diabetes, numbness or poor circulation should see a doctor at the first sign of deep cracks rather than treating at home.

Best for Calluses: AmLactin Foot Repair Foot Cream Therapy, $14

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Lactic acid is the star ingredient here, and Dr. Ponzo makes a strong case for it. "Lactic acid is excellent for breaking down thick, rough skin, making this one of my favorite choices for persistent calluses while still keeping the feet well moisturized," she says.

Dr. Kanwal agrees it's a strong choice for thick, intact calluses—with the caveat that it should stay away from deep fissures and be introduced slowly on sensitive skin.

Related: The 15 Best Body Lotions for Aging Skin, According to Board-Certified Dermatologists

Best for Summer: Gold Bond Healing Foot Cream, $6

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The summer-specific foot care challenge is that your heels are taking damage from sandals, barefoot walking, chlorine and hot pavement all at once, which is more than a basic moisturizer can handle.

Dr. Ponzo points to this one because "it hydrates well without leaving feet feeling greasy, making it ideal for everyday use."

Dr. Kanwal adds that the lactic acid content helps smooth surface buildup while the moisturizers work to prevent roughness from returning—exactly the combination summer feet need.

Best Simple Overnight Seal: O'Keeffe's Healthy Feet Foot Cream, $8

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Dr. Kanwal's recommendation for routine maintenance and mild to moderate dryness, particularly for people on their feet all day. It's a concentrated, practical option that works consistently without requiring much thought, which is exactly what a daily maintenance routine should feel like.

For heels that are in reasonably good shape and just need to stay that way through sandal season, this is the low-effort, high-reliability answer.

Related: We Asked 4 Dermatologists Which Brand New Anti-Aging Product Is Changing the Game—They All Said the Same Thing

When Should You See a Doctor About Cracked Heels?

Most cases respond to consistent home care, but there are clear signals that it's time to get professional eyes on the situation. Dr. Kanwal's list of red flags includes cracks that are deep, painful, bleeding, red, warm, swollen, draining or not improving after two to three weeks of consistent treatment.

Dr. Ponzo echoes this, adding that anyone with diabetes, poor circulation, nerve damage or a weakened immune system should seek medical advice earlier rather than later.

"In those cases," Dr. Kanwal explains, "a small crack can become a more serious wound or infection." This is not the category for optimistic waiting.

Up Next:

Sources:

• Dr. Shamsa Kanwal, board-certified dermatologist
• Dr. Marisa Ponzo, double board-certified dermatologist

George Orwell planted the seeds of his legacy with his 1945 political satire Animal Farm. But it wasn’t 1984 (also written Nineteen Eighty-Four) published four years later that the English author really cemented his place in literary history. 

Now, 77 years later, Orwell’s chilling novel about power and perception has been named as the highest-ranked classic novel on Amazon’s list of bestselling books.

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First published on June 8, 1949, 1984 is widely regarded as a masterpiece. A prescient vision of a totalitarian regime, it introduced concepts such as Big Brother, thoughtcrime, and Newspeak, as well as themes of manipulation, control, and rebellion—all of which have permeated modern culture as a way to understand surveillance, propaganda, and the decline of truth.

Orwell’s story follows Winston Smith, a low-ranking member of the Outer Party. As a resident of Oceania, one of the three totalitarian states, he lives under the rule of the omnipresent Big Brother and the Thought Police, and works at the Ministry of Truth, a center for revisionism where he’s tasked with modifying history to fit the government’s narrative and ideology.

Longing for truth and decency, however, Winston begins to secretly rebel against the regime by keeping a diary and pursuing a love affair with a woman named Julia, a decision that ultimately leads to his capture and brutal reeducation.

Influenced by real-life horrors that were the result of unchecked power, Orwell wrote 1984 in the immediate aftermath of World War II, drawing on the rise of Stalinism in the Soviet Union and the authoritarian tactics of Nazi Germany.

In a statement explaining the novel after publication—and illustrated in the BBC documentaryOrwell: A Life in Pictures—Orwell warned:

“Allowing for the book, after all, being a parody, something like 1984 could actually happen. This is the direction the world is going at present. In our world, there will be no emotions except fear, rage, triumph, and self-abasement. The sex instinct will be eradicated. We shall abolish the orgasm. There will be no loyalty except loyalty to the Party. But there will always be the intoxication of power. Always, at every moment, there will be the thrill of victory, the sensation of trampling on an enemy who’s helpless. If you want a picture of the future, imagine a boot stamping on a human face, forever. The moral to be drawn from this dangerous nightmare situation is a simple one: Don’t let it happen. It depends on you.”

In today’s digital era, Orwell’s concepts remain relevant, with readers and scholars alike continuing to invoke the novel in discussions about surveillance, misinformation, censorship, artificial intelligence, and digital privacy. 

The text has motivated countless works in music and film, as well. Music artists like David Bowie and Radiohead have injected Orwell’s dystopian vision into their lyrics, while films like Equilibrium, Eagle Eye, and V for Vendetta echo the classic. 

On television, the reality competition series Big Brother straight lifted its name and concept of—”Big Brother is watching you”—from Orwell’s omnipresent authoritarian figure.

Orwell died in January 1950, but the ideas in his best-known novel persist. Tens of millions of copies later, the novel has been translated into dozens of languages and consistently tops ranking lists--dominance proving Orwell’s warning story remains as relevant as ever. 

Related: Best-Selling Author’s 1988 Novel Ranked Among the Best Books of All Time

When it comes to getting enough calcium, what dietary habit comes to mind for you? For many people, it’s drinking milk. (That “Got Milk?” campaign really embedded itself into the psyche of a whole generation.) 

Cow’s milk indeed is one of the top dietary sources of calcium. As a kid, maybe you were required to have a glass of milk at dinner. But there’s a good chance it isn’t something you regularly drink now. This may be one reason why an estimated 42% of U.S. adults don’t get enough calcium. 

Related: 6 High-Calcium Drinks To Support Bone Health That Aren't Milk

Milk certainly isn’t the only way to get calcium through diet. Dr. Eric Henderson, MD, an orthopedic oncology surgeon with Dartmouth Health, says that other good sources of calcium besides dairy products include fortified plant milks and cereals, salmon, sardines, tofu and leafy greens.

Especially considering that bone density starts decreasing as early as our 40s, it’s important to prioritize getting enough calcium, a key nutrient for bone health. If you don’t think you’re getting enough, you may be wondering if taking a calcium supplement can help. Before you decide to add a calcium supplement to your diet, it’s helpful to know if it’s actually beneficial. Otherwise, you could be wasting your money and also potentially experiencing unwanted side effects for no reason. 

With this in mind, we asked an orthopedic surgeon and a family practice doctor when (if ever) taking a calcium supplement can be beneficial and what to keep in mind when buying one.

Related: This Popular 'Healthy' Drink Could Be Depleting Your Calcium Levels, Experts Warn

How Our Calcium Needs Change as We Age

Calcium needs change during adulthood. The recommended daily requirement is 1,000 milligrams of calcium a day for adults between the ages of 19 and 50, and 1,200 milligrams for women between the ages of 51 and 70, as well as for all adults 71 or older.

“Our calcium needs go up in later life,” Dr Henderson tells Parade. He explains that for women, lower estrogen levels after menopause speed up bone loss, which is why calcium needs increase at that time. He adds that for both women and men, the gut naturally becomes less efficient at absorbing calcium as we age, so we need more coming in to maintain our bone health.

As with any nutrient or vitamin, the best way to get enough calcium is through diet. Dr. Lori Solomon, MD, MPH, the chair of family and community medicine at New York Medical College, gives some examples of how to do this, saying that an eight-ounce glass of milk, fortified almond or soy milk, or yogurt has about 300 milligrams of calcium, while one ounce of cheese has about 250 milligrams. 

Related: 5 Healthy Snacks That Have More Calcium Than a Cup of Yogurt

“Getting calcium from food also delivers other bone-friendly nutrients, and unlike supplements, it hasn’t been tied to the possible heart concerns some studies have raised,” Dr. Henderson adds, highlighting a scientific study showing that calcium supplements are associated with an increased risk of heart attacks.

Are There Benefits To Taking a Calcium Supplement?

If you are lactose intolerant or know you don’t eat enough calcium-rich foods, you may be wondering if you should take a calcium supplement. After all, the whole point of supplements is to fill in any nutrient gaps from one’s diet. 

Both doctors say that taking a calcium supplement can be helpful if you know you aren’t getting enough calcium from your diet. Dr. Solomon adds that taking a calcium supplement is also advised for people with osteoporosis and people who have had a gastric bypass surgery.

Scientific research shows that taking a calcium supplement can be beneficial. Dr. Henderson points to a large analysis of 29 clinical trials in nearly 64,000 people, which found that calcium, especially paired with vitamin D, modestly lowers the risk of fracture.

However, he highlights another, more recent and larger analysis of 69 clinical trials in over 150,000 people, most of whom were at low fracture risk, that found little to no clinically meaningful benefit from calcium, vitamin D or combined supplementation.

“The benefit, if any, appears to mainly help people who had low calcium intake to begin with, so if you're already getting enough from food, a supplement is unlikely to add much,” he says.

What about the research mentioned earlier that a calcium supplement increases the risk of heart attacks? Since there is conflicting evidence about this, it’s best to talk to your healthcare provider before starting a calcium supplement to discuss this potential risk, especially if you are already at an increased risk for any cardiovascular events.

What To Keep in Mind When Buying a Calcium Supplement

If you decide that you do want to take a calcium supplement, it’s important to consider the type of calcium found in different options. “There are two forms of calcium supplements: calcium carbonate and calcium citrate,” Dr. Solomon explains, adding that the dose for either one should not exceed 600 milligrams. If you need to take more than this, you can split it up into two doses.

Calcium carbonate needs to be taken with food for maximal absorption, while calcium citrate can be taken with or without food. “Many supplements also contain vitamin D, which helps with absorption,” Dr. Solomon says.

When shopping for a calcium supplement, Dr. Henderson suggests looking at the “elemental calcium” number on the label. “That’s the amount your body actually uses, not the larger total-compound weight,” he adds. For calcium carbonate, look for an elemental calcium of at least 40%. For calcium citrate, look for one that’s at least 21%. 

To ensure that the supplement you’re buying has been tested for purity and dosage, Dr. Henderson emphasizes choosing one with a “USP verified” label, which means it has been tested by a third-party for safety and quality.

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Side Effects To Be Aware Of

While calcium supplements are generally considered safe, both doctors say that one common side effect many people experience is constipation.

“Research shows that calcium reduces the water content of stool, which changes stool consistency. In clinical trials, gastrointestinal side effects like constipation, cramping and bloating are more common in people taking calcium supplements,” Dr. Henderson says.

Dr. Solomon adds that calcium carbonate is more likely to cause constipation than calcium citrate, so if you are prone to constipation, try taking a calcium citrate supplement instead of a calcium carbonate one.

To help minimize constipation, Dr. Henderson says to make sure you’re drinking plenty of water and make sure your calcium supplement is less than 600 milligrams. 

Remember, it’s best to get vitamins and nutrients, including calcium, through what you eat and drink. But if you know you’re falling short, a calcium supplement can be a great way to fill in the gaps. Consistently getting enough calcium is important for maintaining strong bones as we age. Whether it’s through diet or a combination of diet and supplementation, find a routine that works for you.

Up Next:

Related: Here’s Exactly What Happens to Your Blood Pressure When You Eat Yogurt

Sources

• Calcium. National Institutes of Health.
• Yu, Z., Li, Y., Ba, D. M., et al. (2024). Trends in Calcium Intake among the US Population: Results from the NHANES (1999-2018). Nutrients. 16(5):726.
• Dr. Eric Henderson, MD, orthopedic oncology surgeon with Dartmouth Health.
• LeBoff, M. S., Greenspan, S. L., Insogna, K. L., et al. (2022). The clinician’s guide to prevention and treatment of osteoporosis.Osteoporosis International. 33(10):2049-2102.
• Dr. Lori Solomon, MD, MPH, chair of family and community medicine at New York Medical College.
• Bolland, M. J., Avenell, A., Baron, J. A., et al. (2010). Effect of calcium supplements on risk of myocardial infarction and cardiovascular events: meta-analysis. BMJ. doi: 10.1136/bmj.c3691. 
• Tang, B. M. P., Eslick, G. D., Nowson, G., et al. (2007). Use of calcium or calcium in combination with vitamin D supplementation to prevent fractures and bone loss in people aged 50 years and older: a meta-analysis. Lancet. 370(9588):657-66.
• Lewis, J. R., Zhu, K. and Prince, R. L. (2012). Adverse events from calcium supplementation: relationship to errors in myocardial infarction self-reporting in randomized controlled trials of calcium supplementation. Journal of Bone and Mineral Research. 27(3):719-22.
• Calcium supplements: A risk factor for heart attack? Mayo Clinic.
• Calcium and calcium supplements: Achieving the right balance. Mayo Clinic.
• Jackson, R. D., LaCroix, A. Z., Gass, M., et al. (2006). Calcium plus Vitamin D Supplementation and the Risk of Fractures.New England Journal of Medicine. 354(7):669-683.

The Raconteurs, fronted by modern rock icon Jack White, are once again in the spotlight after joining the list of the greatest supergroups of all time.

Louder Sound included the four-piece group in its ranking, which featured some of the most influential all-star bands in rock history. The Raconteurs joined supergroup legends Cream, Emerson, Lake & Palmer, Temple of the Dog, Velvet Revolver and Asia, which secured the top five spots on the list.

With The Raconteurs landing at No. 15, the publication praised the band's critically acclaimed first two albums. However, it noted that the band's lengthy hiatus ultimately diminished the impact of its 2019 comeback.

Formed in 2005, the quartet, composed of White from the Grammy-winning band The White Stripes and Brendan Benson from the indie rock band The Mood Elevator, was rounded out by The Greenhornes' Jack Lawrence and Patrick Keeler.

Supergroup The Raconteurs at the 2006 MTV Video Music Awards

Bryan Bedder/Getty Images

Although The Raconteurs may have looked like just another side project similar to other supergroups, White wanted to prove that it was a true band with every member playing an important role and not simply an experimental project.

"The only way to defeat that is to play live in front of everyone," he said in a 2006 interview as cited by CBS News. "I think we're seeing that wherever we go playing live, we're getting a fair chance. The more you keep pushing and keep going with it, the less and less people think side project, because side project usually means some flippant thing — you're not even paying too much attention to it."

Lo and behold, their debut album, Broken Boy Soldiers, was a massive success after it debuted at No. 7 on the Billboard 200 and No. 2 on the UK Albums Chart.

It even received a major nomination at the 49th Annual Grammy Awards for Best Rock Album.

As for its lead single, "Steady, As She Goes" was a breakthrough hit that reached No. 1 on the Billboard Modern Rock Tracks chart and broke into the Top 5 on the UK Singles Chart.

With the continued success of the quartet, White kept the momentum going by embarking on an extensive touring schedule, performing at major festivals around the world.

From chart-topping albums and songs, the band made its first major festival appearance at the 2006 Wireless Festival in London, followed by performances at Rock en Seine in France, Reading Festival and Leeds Festival in England, Lollapalooza in Chicago, Virgin Festival in Baltimore and more.

In 2008, they released their sophomore album, Consolers of the Lonely. It was a major success despite The Raconteurs not having given any "interviews or advertisements for this record" before the official release.

“The purpose: to get the album to the fans as soon as possible and as we promised,” the band mentioned in a statement as reported by Ultimate Classic Rock. “We wanted to get this record to fans, the press, radio, etc., all at the EXACT SAME TIME so that no one has an upper hand on anyone else regarding its availability, reception or perception.”

Unfortunately, after their extensive tour in celebration of their second album, The Raconteurs went on hiatus in 2009, with the members focusing on their separate ventures, musical projects and family commitments.

White focused on The Dead Weather before launching his solo career in 2012, while Benson continued his solo career with the albums What Kind of World (2012) and You Were Right (2013).

Meanwhile, Lawrence and Keeler returned to The Greenhornes and The Dead Weather.

In 2019, the band ended its 11-year album hiatus by releasing its third album, Help Us Stranger, which became its first No. 1 album on the Billboard 200.

The Raconteurs have yet to announce new music or touring plans following Help Us Stranger.

Despite the band's inactivity, its latest honor highlights the lasting legacy built through its acclaimed catalog.

Related: 1999 Rockers Ranked Best ‘American Rock Band’ of the 2000s

Legendary actor Sylvester Stallone just turned 80, and his famous younger brother, Frank Stallone, is still getting teased by his big brother.

Sly, who now stars in Tulsa King, rose to superstardom as everyone’s favorite boxer in the 1976 sports drama Rocky. He later made waves in Hollywood in action flicks like the Rambo films, Cliffhanger, and Demolition Man. But in a fun video shared by Frank, 75, the duo reunited for Sly's 80th birthday and made it clear that their brotherly love is still going strong. In fact, Sly is still giving Frank "wet willies."

Check out the hilarious video below:

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Sly Still Looks Incredible In the Gym

Fitness has been a mainstay in Stallone’s life, and in a rare, intimate Instagram video, the actor spoke about his health regimen and how it gets more challenging as he ages.

“In a way, it’s kind of like a sanctuary, a church,” the actor shared in a video that revealed his tremendous muscles. “We pray to get better, to feel better physically, so you have the strength to arrive at your goals, really confident and ready to face any challenge. Keep punching, see you soon.”

In the caption, Stallone said it gets harder as time passes.

“Every year it gets harder and harder, but that’s why you gotta push harder and harder. blood sweat and tears,” he wrote.

View this post on Instagram Why He Left Los Angeles

After years of living in Los Angeles, Stallone decided it was time for him and his wife of 28 years, Jennifer Flavin, to relocate to Florida. Last year, he spoke about what made him choose the Sunshine State as his next destination.

“First of all, the air seems to always be clean. We’re very, very near the water and that makes my wife incredibly happy,” he told Fox News Digital. “It makes me happy, and it’s just something about it. It’s just so lush.”

Stallone continued, saying the area may be 3000 miles away from Los Angeles, but it just works better for him and his family.

“I went to college there for a couple of years. So, I’m not a stranger to the environment, but it fits my personality much better,” he said.

Stallone Wasn’t Thrilled With Leaving California at First

Originally, the idea of leaving California was a tough nut to swallow. The couple raised their three daughters in California.

“It’s not easy for me to leave California. That’s where I got my start, that’s where I got my break,” Stallone shared on the family’s reality show in 2024, PEOPLE reported. “We have a lot of roots in California, so it’s not an easy transition to Florida. But Jennifer really had her heart set on it. I gave in.”

But Flavin was ready to take on a new pursuit, so Stallone eventually went along with it.

Related: ‘Rocky IV’ Legend Dolph Lundgren Still Feels Guilty He Broke Sylvester Stallone’s Ribs Over 40 Years Ago

Your birth date can reveal far more than your personality. According to numerology, astrology, and tarot, it may also offer insight into the deeper lessons your soul is here to learn. Every tarot card carries its own symbolic wisdom, representing unique strengths, challenges, and opportunities for growth that shape your life's journey.

While anyone can embody the qualities of every tarot card throughout their lifetime, certain birth dates naturally align with karmic energies. Your birth date can point to the archetype that best reflects your soul's karmic lessons, inner gifts, and the experiences that encourage your greatest personal growth.

UP NEXT:

Which Card Reflects Your Karmic Path? Your Birth Date Reveals Your Tarot Match

Check for the day you were born; disregard birth months. 

✦ Learn more about your birth date numerology ✦

Born on the…

1st | 2nd | 3rd | 4th | 5th | 6th | 7th | 8th | 9th | 10th

11th |12th | 13th | 14th | 15th | 16th | 17th | 18th | 19th |20th

21st | 22nd |23rd | 24th | 25th | 26th | 27th | 28th | 29th | 30th | 31st

Birth Dates 1, 10, 19, 28 – Strength

When your birth date is ruled by the light of the Sun, your journey is about leadership and visibility, which means your sense of confidence may be tied to visibility. Your karmic journey is about leading without force. The Strength card features a woman balancing her power and courage with compassion, quietly taming a lion, representing either her raw emotions or a difficult situation she must deal with. 

Birth Dates 2, 11, 20, 29 – Queen of Swords

Being born on a date ruled by the Moon means part of your karmic journey is learning to navigate the world of emotions, with its endless ups and downs. The Queen of Swords embodies a genuine appreciation and a mastery over the element of air (the intellect). Spiritually, this feminine symbol has evolved past illusions, which allows her to rely on her intelligence to tackle difficult subjects with fair sharpness. 

NEXT: The Artwork That Matches Your Soul, Based on Your Birth Date

Birth Dates 3, 12, 21, 30 – The Hermit

If you were born on a day ruled by mighty Jupiter, you’re used to receiving attention and shining in social scenarios. You love living the good life, and while there is nothing wrong about that, karmically, your challenge is to learn how to retreat when the situation calls for it. The Hermit represents introspection, solitude, and the search for wisdom. It inspired you to look within and not outside of yourself, especially in times of transformation. 

Birth Dates 4, 13, 22, 31 – Two of Pentacles

Being born on a date ruled by the electric planetUranus gives you an edge—it means you’re dynamic and exciting. Since there is a sense of duality to your experience, your karma involves juggling two very different sides of your nature. The Two of Pentacles is a card of dynamic balance, adaptability, and multitasking. It symbolizes your need to go with the flow while staying grounded during chaotic times. 

READ: These 3 Birth Months Have the Most Healing Aura

Birth Dates 5, 14, 23 – Nine of Wands

If your birth date responds to the influence of the swift planet Mercury, it may be in your nature to exit any scene when things get difficult. Therefore, your karma revolves around staying when it’s easier to run. Being a tarot card of resilience, the Nine of Wands depicts a tired, bandaged figure holding a staff while standing watch, symbolizing stamina, courage, and perseverance. Meditate when you’re considering giving up right before getting to the finish line. 

Birth Dates 6, 15, 24 – Temperance

When your birth date aligns with the influence of Venus, relationships take center stage for you. Karmically, you may consider other people’s feelings and desires above yours. Featuring an angel pouring water between two cups (representing emotions), Temperance is the virtue of moderation that keeps one’s actions and passions in check. It is the ideal tarot card to meditate on when the relational boundaries get blurry. 

Birth Dates 7, 16, 25 – The High Priestess

Coming into this world on a date ruled by Neptune, the planet of magic, you were born with a deep sense of intuition, allowing you to see the unseen. At times, your logical mind may not trust what your instincts know. The High Priestess, the ultimate archetype of hidden knowledge, is your karmic guide when it comes to diving into the mysteries of the unseen, allowing you to have night vision as you travel behind the veil. 

FURTHER: Your Birth Year’s Tarot Card and What It Means

Birth Dates 8, 17, 26 – Justice

If you were born on a date ruled by masterful Saturn, you came to this world to do big things! Along the journey towards success, you may become too fond of power. Your karmic challenge is to choose integrity over image. Representing truth, fairness, and accountability, the Justice tarot card is a reminder that as long as you act rightfully, the universe will always reward you. This is a card to meditate with when needing to make even-keeled decisions based on both intuition and logic. 

Birth Dates 9, 18, 27 – The Star

Being born on a date ruled by Mars means you’re a go-getter! Whatever the situation is, you’re quick to respond and react. Karmically, this can have you on constant edge, however, especially during competitive and high-energy scenarios. Being one of the most positive cards in the tarot, the Star is a card of hope, healing, and spiritual renewal. It’s your ideal card to gaze at when looking for inspiration and a guiding light during turbulent times. 

UP NEXT:

Matt Gutman has spent his career reporting on other people's frightening moments, but this time, he found himself living through one of his own.

The veteran CBS News correspondent shared in a video posted Friday, June 10, to his X account that he came dangerously close to walking into his bank and withdrawing everything he had, all because of a phone call he later described as almost impossible to catch.

Guttman Recalls The 'Call' That Seemed Completely Legitimate

How NOT to fall for a "bank impersonation scam."

Three quick tips that could save your bank account and at the very least, a lot of time.

Read didn't lose money yesterday when I was the target of a sophisticated and very patient scammer but I lost time and it cost me a lot of… pic.twitter.com/eGe7Tpk0xs

— Matt Gutman (@CBSMATTGUTMAN) July 11, 2026

Gutman explained that the call began with a woman claiming to work in his bank's fraud protection department. She introduced herself by name, offered a badge ID, and appeared to know an unusual amount about his personal finances. "They seemed to know so much about me, about my bank account," Gutman said.

"And then they said, 'Listen, we suspect that there is significant fraud activity at the bank branch where you bank, and what we need you to do right now–.' We went through all the accounts, and we actually had some suspicious activity recently in my daughter's account."

From there, the woman laid out what she framed as a plan to help catch the people responsible. "She gave me the names, and then she said, 'What we need you to do, in order to intercept these fraudsters, is to go into the bank and withdraw everything from your bank account,' which wasn't that much money at this point, 'and take it with you so you have it in cash, and that'll trigger the fraudsters into action. That's how we'll be able to catch them.' I thought, OK, that's a little weird."

The Moment Something Finally Felt Wrong Matt Gutman attends Good Morning America's 50th Anniversary Celebration

(Photo by Manoli Figetakis/Getty Images)

Even with his doubts creeping in, Gutman said he still went along with it, at least at first. "Why would you use a regular citizen for something that seems like a law enforcement issue? But I said, you know, OK, and I went in there, and she said, 'But you can't tell anybody at the bank that this is happening because they might be in on it,'" he said.

That instruction is what ultimately gave the scam away. Once the caller told him not to say anything to bank employees, Gutman realized something was seriously off, despite how convincing everything had felt up to that point. "You've got to be so careful," he said, "and some of these scams are incredibly sophisticated, with people who clearly know what they are talking about and speak like they are in the profession. I'm just blown away by how good that person was. I can't get over this."

How to Protect Yourself From Similar Scams

Experts say a few simple habits can go a long way in spotting this kind of fraud before it costs you money. Here are a few tips from FTC Consumer Advice.

• Hang up and call your bank directly using the number on your card or statement, never a number the caller provides. The real number can be found on your statement, not the one the caller gives you, since that will connect you back to the scammer.
• Remember that legitimate bank employees will never ask you to withdraw cash and hand it over, or ask you to keep the transaction secret. Any instruction to withdraw cash and hand it to someone, no matter who they claim to be, is always a scam.
• Be wary if a caller already seems to know personal details, such as your name or account activity. The FTC has noted that caller ID showing a legitimate-looking bank or government number can still be faked, a tactic that's grown more common with AI-powered scams. Take your time, since honest organizations will always give you time to make a decision, and anyone pressuring you to act immediately is a scammer.
• Report suspicious calls to your bank's fraud line and to the FTC. The agency asks that anyone who receives a call like this report it directly at ReportFraud.ftc.gov, especially if money was moved or a verification code was shared.

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Say goodbye to the days where flip-flops were flimsy and had no arch support. A handful of trusted footwear brands have quietly made flip-flops one of the most comfortable shoe trends on the market. From pillowy, cloud-like styles to designs made with sturdy arch support in mind, flip-flops are a summer must-have. 

Over at Amazon, you can find a whole slew of pillow-soft flip-flops that'll last you well beyond this summer. So we rounded up Amazon's best flip-flops that have earned thousands of rave reviews from shoppers, who compare walking in these shoes to “walking on clouds.” Now we're getting excited. Best of all? Prices start at just $13. 

Oncai Flip-Flops, From $13 (were $22) at Amazon

Courtesy of Amazon

Shop at Amazon

With a thick cushioned sole and lightweight feel, these bestselling flip-flops are designed for shoppers who want comfort and the true look and feel of a classic, beachy flip-flop. This pair has earned thousands of rave reviews thanks to its soft foam footbed. For example, one reviewer said, "The arch support is a standout feature. Unlike flat flip-flops that leave your feet aching after an hour, these provide gentle contouring that supports your arches and reduces fatigue.” Available in a variety of neutral and bright summer ready shades, the sandals also feature a textured outsole for added grip.

Dream Pairs Arch Support Soft Cushion Flip-Flops, $20 (was $26) at Amazon

Courtesy of Amazon

Shop at Amazon

These arch support flip-flops combine a sporty look with recovery style comfort that makes them ideal for long summer days on your feet. Designed with a soft cushioned footbed that shoppers say feels "like walking on clouds," and supportive sole, reviewers especially love that they feel supportive without looking overly orthopedic. One reviewer said, “I love these sandals! They are so comfortable right out of the box! … I bought a pair months ago and decided to order two  additional pairs in other colors. They are roomy for my wide feet without being loose or sloppy.”

KuaiLu Yoga Mat Flip-Flops, $23 (was $33) at Amazon

Courtesy of Amazon

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KuaiLu’s bestselling flip-flops have over 20,000 positive reviews and have built a loyal following for their yoga mat-inspired footbed that feels extra soft underfoot. The sandals feature a cushioned sole with built-in arch support, making them a standout option for anyone planning lots of walking this summer. Available in dozens of colors and prints, this pair blends comfort and style.

Whether you're heading on vacation, spending long days by the water or simply upgrading your everyday summer flip-flop, these cushioned options prove you don’t have to sacrifice comfort for style.

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This week, Netflix is closing the chapter on one of the most beloved young adult franchises.

On July 17, the long-awaited Heartstopper movie, titled Heartstopper Forever, arrives to the streaming platform. Following three successful TV seasons, Nick and Charlies story is coming to an end with a feature-length movie based on the latest graphic novel by Alice Oseman.

Heartstopper: Volume 6 was released on July 2 and has already taken book lovers by storm. Goodreads recently named the book the "top book of the week," with almost 10,000 five-star ratings and a 4.64 out of five star rating overall at the time of writing this article.

"Sobbed reading this masterpiece. Absolutely love this series and these characters," Goodreads user kodeereads wrote. "I will forever think about them."

"Perfection. Makes my heart so warm," said Tai Reid. "This movie is about to wreck me."

A third Goodreads user, posting under the name Chad, commented, "17,000 stars for how absolutely perfect this ended."

Oseman announced the movie back in April 2025, voicing her excitement for the project.

We are getting to tell the end of the story!!! I’m deeply relieved and so excited about this new creative venture. I’ve written the script and we’re hard at work already. I know you’ll have a lot of questions, and I’ll be able to talk about it more very soon, but for now let’s CELEBRATE! Heartstopper is getting its ending!!!!!!

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Heartstopper Forever, starring Kit Connor as Nick and Joe Locke as Charlie, is a coming-of-age LGBTQ+ romance that continues the teens' love story.

"It’s a final Heartstopper story, like the TV series, but with the benefit of film length, we really sit with the characters on their journey. I think it will offer a deep final insight into the characters fans love," Oseman explained to Rolling Stone.

Oseman said that she had a "really special final day on set," which involved a key scene of the movie that celebrates all things Heartstopper.

"We were all very emotional," the author said. "It felt like the last day of school before everyone goes off into their own individual futures. It was very emotional and we are so proud."

Related: 1964 Classic Children's Book, Banned by Some Libraries, Among 'Best Books Ever' on Goodreads

Luke Combs has a new impressive achievement under his belt.

A new report from American Songwriter reveals that the country superstar drew a crowd of 97,367 fans at Ohio Stadium in Columbus earlier this year, breaking a record at the famed venue that had previously been held by Pink Floyd.

The rock band set the venue's previous attendance record back in 1994, when 75,245 fans gathered to witness a performance on their Division Bell Tour.

Combs, who has racked up six No. 1 hits on Billboard's Hot Country Songs chart so far, is also said to have grossed over $11 million at the April 25 show at Ohio Stadium, making it his highest-earning show to date.

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And it's not the first time Combs has dethroned a legendary artist with a new record-setting achievement. Last year, Combs surpassed country icon Garth Brooks to become the highest-certified country artist in history by the Recording Industry Association of America (RIAA).

According to the RIAA, Brooks had held the record for more than 20 years, with 162.5 million units sold and streamed as of October 2025, until Combs topped his record with a total of 168 million units sold — and the "Beautiful Crazy" artist was so stunned by the achievement at first that he didn't even believe it.

"When my team first told me about this, my initial reaction was, ‘Are you sure? There’s no way,'" Combs said in 2025, per Billboard. "It was only 8 years ago that I got my first [RIAA] plaque for 'Hurricane' going gold."

"I knew then, without a doubt, I had the best fans in the world. The song had gone platinum before they could even give me the gold plaque," he continued at the time. "I’m super humbled by the fans’ belief in me and support of my music today and over the years. I know this does not happen without them. This achievement is more so theirs than it is mine. All I ever hoped and dreamed of from the beginning of this crazy ride was to make music that made people feel something and I can’t wait to continue making country music for the rest of my life."

Related: 67-Year-Old Country Legend, With 16 No. 1 Hits, Returns to the Billboard Charts Over 40 Years Later

Britney Spears is speaking out after a video showing her standing through the sunroof of a moving SUV on a Los Angeles freeway quickly made the rounds online. The pop icon addressed the viral footage in an Instagram post on Saturday, sharing a screenshot from the incident along with a message defending herself against criticism.

"What people see is two seconds of insanity of me arching me to the lords !!!!! yet the days and hours of my reality !!!!!! Nothing is what it seems," Spears wrote. She then added a playful note, writing, "Psss I think I need to come out of the roof quite a bit more."

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Earlier this week, video surfaced appearing to show Spears standing through the moonroof of a Mercedes SUV while traveling along the 101 Freeway in Los Angeles. At one point, the singer leaned backward over the roof of the vehicle before eventually sitting back inside.

The freeway moment adds to a string of headline-making incidents involving Spears in recent months. In May, reports surfaced that the singer had appeared "erratic" and was seen carrying a knife during a dinner outing, though her representative pushed back on the characterization, calling the claims "completely blown out of proportion" and adding, "This constant attack on everything that she does... is exactly what happened 20 years ago when the media tried to depict Britney as a bad person. This is ridiculous, and it needs to stop now."

For now, at least Spears appears to be addressing the speculation directly and in her own words.

The World Health Organization (WHO) considers loneliness a public health problem, and it doesn't have an age limit. Parade spoke with three psychologists, who say that combating adult loneliness is a huge priority in their private practices. Group activities for adults can help.

"Loneliness is not just about being alone," Dr. Gayle MacBride, Ph.D., LP, a psychologist with Veritas Psychology, explains. "It is about lacking meaningful connections with others. Group activities help because they create opportunities for contact and can build belonging through shared experiences, which is exactly what combats the root of loneliness."

Indeed, these group-centered hobbies make for great ways to meet new people, which is clutch. Let's be real: Making friends as an adult is tough.

"Work responsibilities, caregiving roles and busy schedules can leave less time for socializing, even when people want more connection," says Dr. Ernesto Lira de la Rosa, Ph.D., a psychologist and Hope for Depression Research Foundation media advisor.

But making time for social hobbies is an investment in your social wellness, and you may even experience other psychological benefits of special interests. Dr. MacBride says it's common for adults to feel like they've been "out of the friend-making game" for too long. Yet she says that hobbies often "bring us back to our people" after divorces, when parenting responsibilities ease or when we move past other losses or work stresses.

Unsure where to start? That's common, too. To help, three psychologists share the best group activity for adults, along with three other favorites.

Related: ‘I’m a Psychologist—These Are the 5 Surprising Things I Swear By To Combat Loneliness’

The Best Group Activity for Adults: Pickleball

According to the three psychologists we spoke to, the best group activity for adults is pickleball.

This activity is highly effective because it requires synchronized cooperation, lowers social defenses and accelerates the process of making friends as an adult. It also promotes confidence, cognitive engagement and can help reduce stress.

Related: 13 of the Best Friendship Apps, Because We All Know Making Friends as an Adult Is Hard

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7 Psychological Benefits of Pickleball

There are many psychological benefits of hobbies, and pickleball exemplifies many of them. The psychologists Parade spoke with love that it combines physical, mental, social and cognitive wellness.

It's also fast-growing, with USA Pickleball reporting an increase of more than 104K members in 2025 alone, so there are many potential new friends out there waiting for you on the court. Below, mental health experts discuss the many perks of pickleball.

1. It requires synchronized coordination

Pickleball isn't just "tennis-lite." There's some undercover choreography going on, and it can help people connect with themselves and others on both physical and mental levels.

"Pickleball asks people to coordinate attention, timing, space, movement and social cues in real time," Dr. MacBride points out. "In doubles especially, you are reading your partner, anticipating the other side, adjusting your body and getting in sync with another person."

This movement opens doors for bonding and even finding meaning in life.

"Activities that require us to work in synch create bonding opportunities," statesDr. Michele Leno, Ph.D., a licensed psychologist and host of Mind Matters with Dr. Michele. "Knowing that someone is relying on you and you can rely on them gives a sense of belonging, fulfilling a human need. Many want to matter, and teamwork provides a chance to do so."

2. Pickleball lowers social defenses

The sport is like a movement-based mocktail—a zero-proof social lubricant, if you will.

"Pickleball is great because it’s not something that most of us got to play in gym class or were captains of our high school teams, which means many of us are still learning," Dr. MacBride notes. "It helps when we all feel new at something. We can laugh about a bad shot, work together on recalling how to call the score and slow things down as you saunter off looking for that errant ball."

If you're playing for fun, she shares that you, your teammates and even your opponents can feel less scrutinized and more available for genuine connections. Of course, for some, trying a new thing is a barrier.

"Adults are often less accustomed to being beginners than children are," Dr. Lira de la Rosa concedes. "That vulnerability can feel uncomfortable, but it is also often where growth and connection begin."

3. It helps you make friends as an adult

It's not easy to make friends as an adult. Yet Dr. Lira de la Rosa notes that pickleball creates conditions that help friendships develop.

"People often play with different partners, see the same individuals week after week and spend time together before and after games," he states. "These repeated interactions allow relationships to build gradually."

Psychologically, he notes that friendships are important because they provide emotional support, a sense of belonging and companionship, combating adult loneliness.

4. It helps you regulate your mood and stress

Dr. MacBride loves that this group activity combines movement, challenge and novelty—plus sunlight if you're playing outdoors.

"Pickleball is one of those activities that can be serious enough to absorb you and playful enough to make you laugh," she says. "That combination is neurotransmitter gold."

5. Self-efficacy and confidence

There's something psychologically powerful about being bad at something and sticking with it.

"The process of learning and novelty is good for our brains, but it’s also good for our identities," Dr. MacBride says. "Always being the person who has a handle on things can be exhausting. There’s something very rewarding about being a beginner and not carrying the mental load for everyone else."

6. It promotes cognitive engagement

Dr. MacBride reports that pickleball is more than physical activity—it's a workout for your brain, too.

"There is strategy, anticipation, inhibition and fast-paced decision-making," she says. "You have to be paying attention to read the play, the angle, deciding whether to speed up play or dink and then there’s adjusting to different partners and opponents."

7. Your motivation may improve

If you're feeling blah, pickleball may be the pick-me-up you need.

"Sometimes, life can feel boring and flat and limited to work, home and sleep," Dr. Leno says. "We need a spark to get us going and growing. When we engage in activities outside of those that are mandatory, we feel free and our thoughts flow more smoothly."

Related: 7 Psychological Benefits of Having a Dog, According to a Psychologist

How To Find Pickleball Groups Near You

Since pickleball is growing so quickly, it's becoming easier to find adult groups. The low level of friction is yet another perk. To find a pickleball group near you, Dr. Lira de la Rosa suggests that you:

• Check your local parks and recreation department website.
• Look for community centers, YMCAs and fitness clubs that offer pickleball.
• Search local Facebook groups and neighborhood social media pages.
• Use pickleball-specific websites and apps that list courts and organized play.
• Ask friends, coworkers or neighbors if they know of local groups.
• Visit local courts and ask players about beginner-friendly open play sessions.

Related: This Is the Best ‘Slow Living’ Hobby for Women Over 50, Psychologists Say

3 Other Expert-Approved Social Hobbies for Adults

Pickleball is a favorite group activity, but it may not be your top choice. That's OK. Psychologists share their personal runners-up for "best social hobbies for adults," and they may be No. 1 on your list.

1. Community gardening

Plants aren't the only things that can grow when you sign up for a community gardening group—you may develop relationships that bloom, too.

"Community gardening gives people a chance to connect around a shared goal while spending time outdoors," Dr. Lira de la Rosa says. "The activity encourages regular interaction without requiring constant conversation. It can be especially rewarding because people are contributing to something tangible and watching it grow over time."

2. Community choir or band

This one hits all the right notes for Dr. MacBride, who says community choirs and bands often leverage skills or passions you already have but haven't indulged in a while.

"In this kind of setting, everyone is focused on a shared outcome, the group meets regularly and there is a built-in sense of mutual effort," she notes. "For adults who want connection but feel rusty socially, performing musically can be a familiar way to dust off their social skills."

3. Recreational board game groups

These groups are an accessible way to engage in friendly competition without risking an ankle sprain. It's also key for people with existing injuries and mobility issues.

"Board game groups offer a fun and approachable way to meet people," Dr. Lira de la Rosa states. "The games provide a built-in focus, which can reduce social pressure and make conversations feel more natural. They also encourage cooperation, friendly competition and shared experiences, all of which can help strengthen social bonds."

Up Next:

Related: 7 Psychological Benefits of Doing Puzzles, According to a Psychologist

Sources:

• Social Isolation and Loneliness. World Health Organization.
• Annual Growth Reports. USA Pickleball.
• Dr. Gayle MacBride, Ph.D., LP, is a psychologist with Veritas Psychology.
• Dr. Ernesto Lira de la Rosa, Ph.D., a psychologist and Hope for Depression Research Foundation media advisor.
• Dr. Michele Leno, Ph.D., is a licensed psychologist and host of Mind Matters with Dr. Michele.