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Julia Garner and Husband Mark Foster Separate After 6 Years of Marriage

Thu, 07/16/2026 - 1:57pm

Julia Garner and her husband, Mark Foster, have separated after more than six years of marriage, PEOPLE reports.

A source close to the couple confirmed the news to the outlet and added that representatives of both Garner and Foster have been contacted but have yet to comment.

The two first met at the Sundance Film Festival and realized in their first conversation that they had numerous similarities. However, they didn't officially begin dating for two years. The actress, best known for appearing in numerous popular shows including Ozark, and the Foster the People lead singer got engaged during a trip to Montana.

“Both of us had a few weeks of quiet before I had to leave for Atlanta to start shooting season three of Ozark, so we rented an RV and took a road trip up to Montana to get away from the city and just be together,” Garner recalled in a 2020 interview with Vogue. “He read me a poem he had written to me, and when he finished, he dropped to a knee and asked me to marry him.” They then continued down to Yellowstone, where they camped under the stars. “It was surreal and beautiful."

They married in December 2019, opting for a New York City Hall wedding with only immediate family in attendance. And afterwards, Foster performed an original song titled “Lovers in a Stream” for their first dance.

“It was a surprise,” Garner explained. “Mark wrote, produced, and sang it. It was very surreal, and the most beautiful present I’ve ever received. It felt like I was floating up in the air — it was the most magical moment I’ve ever had.”

Speculation that the two had split up began on the Fourth of July when Garner was spotted taking a walk without her wedding ring, according to Page Six.

Shoppers Walking '15,000 Steps a Day' Love Merrell's 'Comfortable and Versatile' $40 Sneakers for Trips

Thu, 07/16/2026 - 1:55pm

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Anytime I know I'll be walking a lot, I pull out my most comfortable sneakers. They aren't necessarily the shoes I'd wear to pull together a cute outfit on vacation, however, which has presented quite the conundrum previously. Preparing for my next trip, I'm looking to combine comfort with style, and right now, a pair of Merrell sneakers has caught my eye in the best way. Merrell might be known more for support and durability than for adorable shoes, but the retailer does have one sneakily sweet style that shoppers love equally for its look, versatility, and performance — and it's currently on sale for 50% off.

Normally $80, the Alpine 83 Sport Allure Sneaker is just $40. Between the pretty floral design, neutral color palette, and ultralight foam insoles, these shoes strike the perfect balance between style and support. These sneakers are flying so far under the radar that every size is currently in stock despite this rare price drop. Nearly every other sale shoe on the Merrell website is sold out in at least one size, if not several. Now that the word is out about how cute and comfy these sneakers are, you're going to want to act fast because they're sure to be flying off the shelves!

Alpine 83 Sport Allure Sneaker, $40 (was $80) at Merrell

Courtesy of Merrell

Shop at Merrell

These sneakers offer a fresh, feminine look with a retro-style silhouette and unmatched comfort.  The chalk colorway features crisp white floral-embroidered fabric nestled between soft beige swaths of suede leather, while the laces and grippy rubber outsoles give the shoe a pop of light pink for contrast. A lightweight foam midsole provides ample cushioning and shock absorption, which makes these shoes so great for long days on your feet. 

Reviewers said these "very cute" sneakers were "great shoes for walking on vacation," with travelers commenting that they've walked miles in them without complaint. "These shoes took me to Seoul, South Korea, walking 15,000 steps a day or more," a Merrell shopper raved.

Describing the sneakers as "comfortable and versatile," one reviewer said they wear them "with dresses to work and church." Another person shared that these are the "girly sneakers" they wear to dress up casual outfits. "I have plenty of Merrells, but they are my 'fancy' shoes," the same shopper added.

Related: Merrell’s ‘Very Cute’ $77 Leather Slides Bring Sneaker-Level Comfort to Sandal Season

Whether you're shopping for your next vacation or just need something supportive that looks more fashionable than typical sports sneakers or hiking shoes, Merrell's Alpine 83 Sport Allure Sneaker is the way to go. Snag the style now while it's 50% off!

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Soccer Legend, Who Changed the World Cup Forever as a 17-Year-Old, Named 'Greatest of All Time'

Thu, 07/16/2026 - 1:47pm

Amid all the hype of the FIFA World Cup2026 matches, there's one legend who still ultimately reigns supreme over five decades after he last played in the competition. More than half a century later, Pelé is still setting the gold standard.

The Brazilian icon was ranked the greatest FIFA World Cup player of all time by Sports Illustrated, a nod to a tournament résumé that remains unmatched in soccer history. And when you look at the numbers—and the moments—it’s easy to understand why. Simply put, no player has ever owned the world’s biggest stage quite like Pelé.

"Pelé is synonymous with the World Cup. The only player ever to lift the trophy three times, no one has had a greater impact on the tournament than the legendary Brazilian," the famed sports publication noted, ranking him at No. 1 among other greats like Diego Maradona (No. 4) and Kylian Mbappé (No. 9).

At just 17 years old, Pelé burst onto the scene at the 1958 World Cup in Sweden, dazzling the soccer world with six goals, including two in Brazil’s 5-2 victory over the host nation in the final. The teenager became an international superstar almost overnight and helped deliver Brazil’s first-ever World Cup title.

And that was just the beginning.

Pelé won three FIFA World Cups—in 1958 in Sweden, 1962 in Chile, and 1970in Mexico—a record that still stands today, and likely won't be broken any time soon. No men’s player has matched the feat, and no active player can equal it before the 2030 tournament.

Pelé finished his World Cup career with 12 goals in just 14 matches, according to the National Soccer Hall of Fame, but statistics only tell part of the story. He became soccer’s first truly global superstar, helping transform the World Cup into a worldwide spectacle and must-see TV. His dazzling skill, creativity, and joyful style of play inspired generations of players—from Ronaldo and Ronaldinho to today's Lionel Messiand Cristiano Ronaldo.

The man known simply as “O Rei” (“The King”) also had a gift for putting the game’s magic into words. “Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and, most of all, love of what you are doing or learning to do,” is one poignant quote famously attributed to the field icon.

This simple philosophy that reflected his approach to the game made him one of the most admired athletes in history.

Pelé died on Dec. 29, 2022, at the age of 82, after a battle with colon cancer, per ESPN.

Related: This Is Officially the World Cup’s Most Instagrammed Stadium

Julie Chen Moonves Reacts to 'Big Brother 28's First Showmance: 'I'm Already Planning Their Wedding!' (Exclusive)

Thu, 07/16/2026 - 1:41pm

It's only Day 10 inside the Big Brother 28 house. But you'd think it was Week 10 the way Lyric Medeiros and Rome Seymour have fallen head over heels with each other.

One week ago, we watched the two of them walk into the CBS reality show as complete strangers. She's a 25-year-old luau performer (and secret attorney) from Hawaii. He's a 28-year-old pickleball coach over in Florida. But it became clear, seemingly from the jump, that the two had an interest in one another. And they were quick to act on those interests. Day 2 quick.


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Over the past two episodes, we've watched Lyric and Rome begin to get to know one another, as well as reconcile the growing feelings between them. Despite the consistent reminders internally that they are there for a game first and foremost, things quickly developed both emotionally and physically. By the time the live feeds came up on Day 4, the two were very publicly flirting, cuddling, and even kissing. They've already been having conversations about whether their relationship will survive outside the house. Lyric even revealed her actual career to him, a clear sign of trust in her new bedfellow.

As much as showmances might seem dime a dozen on Big Brother, this is remarkably quick for one to come to fruition. While some couples hit it off instantly in the house, others took weeks to percolate before finally becoming a thing. What's more, their public displays of affection are also making them a very public pair, which could mean major game ramifications in their individual pursuits for the $750,000 prize.

For what it's worth, though, Julie Chen Moonves is all in on "Lyme."

"I'm already planning the wedding!" the Big Brother host tells Parade in an exclusive interview.

Related: Meet the ‘Big Brother’ Season 28 Cast — Including the Surprising Reality TV All-Stars!

"I love it," she continues. "It's like the Mike Tyson line. 'Everyone has a plan, but they get punched in the face.' She came up with a plan. She's like, 'I'm a lawyer. I have my MBA. I'm taking home $750,000.' But you can't fight love. You can't fight chemistry. That plan went out the window."

As Julie and the Big Brother producers have mentioned many times over the years, the show has ironically produced more marriages than the Bachelor franchise. From Rachel Reilly and Brendon Villegas to Jeff Schroeder and Jordan Lloyd to Nicole Franzel and Victor Arroyo, many lifelong partnerships have been created among slop dinners and Zingbot one-liners. Perhaps that's what makes the veteran host a romantic at heart, especially when it comes to Lyric and Rome.

She explains, "When that happened, I'm like, 'Who cares about the game if you find your future partner and build a life with them? Then you've really won so much more than you set out to do by trying out for Big Brother.'" I was like, 'Yay! I'm gonna plan their wedding. I'm gonna crash their wedding.'"

But that's not all! Julie's taking a shot at playing Cupid on Big Brother 28. And she's got another arrow aimed at a couple that she's hoping to develop over the season as well.

"I'm also hoping for a showmance between Kamu [Kirk] and Haley [Thogmartin]," she reveals. "I see some chemistry there. But things can change in a minute."

Regardless of whether the MMA fighter and telemedicine executive get in the romantic ring together or not, it seems like Lyric and Rome are absolutely smitten, with their feelings growing deeper by the day. And Julie will be there every step of the way, while simultaneously putting in orders for flower arrangements and cake samples.

Related: Julie Chen Moonves Admits One 'Big Brother 28' Reality Icon 'Does Not Get It' (Exclusive)

1974 Rock Classic, Named No. 1 Hit Song, Became a Breakup Anthem

Thu, 07/16/2026 - 1:40pm

Fifty-two years ago, iconic rock band the Eagles released "Best Of My Love"—a song that topped the Billboard Hot 100 chart and became a lasting heartbreak anthem.

Released on November 5, 1974 as the third single from their third studio album, On the Border, "Best Of My Love" became a massive success. Less than a month after it dropped, the track entered the Hot 100, climbing up the tally in early 1975 until it peaked at No. 1 on March 1. The song marked the group's first ever chart-topping hit, serving as the catalyst of their mainstream breakthrough.

Not only did the single achieve major chart success, but it also experienced commercial triumph. Since its release, "Best Of My Love" has been certified Gold by the Recording Industry Association of America (RIAA) for selling over 1 million copies.

Bernie Leadon, Don Henley, Glenn Frey and Randy Meisner of the rock band The Eagles rest in a desert valley.

Henry Diltz/Corbis via Getty Images

Writing "Best Of My Love"

Produced by Glyn Johns through Asylum Records, "Best Of My Love" defined the band's early California easy-listening rock sound. The track seamlessly blends traditional, twangy country elements with an acoustic-driven rock rhythm to create a masterclass in country rock. Its sonic warmth directly juxtaposes the track's melancholic lyrics about heartbreak.

Co-written by Don Henley, Glenn Frey and J.D. Souther, "Best Of My Love" is a quintessential breakup anthem. The tender ballad explores the deeply emotional aftermath of a broken partnership. Its lyrics reflect the nostalgia that pairs with lingering love, a sentiment that resonated with thousands of listeners.

In a 2003 interview with Cameron Crowe, Henley reflected on the composition of the track, recalling that the inspiration followed his recent breakup. Apparently, the song's melody came together during a writing session at the popular Hollywood diner Dan Tana’s.

“A lot of the lyrics were actually written in Dan Tana’s at a booth we liked to sit in, on the front side of the bar area. J.D. Souther wrote the bridge and it was perfect,” Henley said.

In the same conversation, Frey discussed how he composed the guitar part, stating that it was inspired by a tuning that fellow signer-songwriter Joni Mitchell taught him in the Laurel Canyon rock music scene.

"I was playing acoustic guitar one afternoon in Laurel Canyon, and I was trying to figure out a tuning that Joni Mitchell had shown me a couple of days earlier. I got lost and ended up with the guitar tuning for what would later turn out to be 'The Best of My Love.'"

Over five decades after its initial release, the Eagles' chart-topping single remains relevant in rock history. The track continues to endure among modern demographics, reaching new audiences through streaming platforms. On Spotify, "Best Of My Love" has raked in over 113.9 million streams, proving its ability to bridge the gap between classic rock lovers and new fans with a timeless message.

Related: 1977 Rock Song With Zero Chart History Remains a Classic 49 Years Later

Mary Jo 'MJ' Campbell Cause of Death: What We Know After Kris Jenner's Announcement

Thu, 07/16/2026 - 1:38pm

The Kardashian-Jenner family is mourning the loss of one of its most beloved members.

On Thursday, July 16, Kris Jenner, 70, announced that her mother, Mary Jo "MJ" Campbell, had died. A cause of death has not been publicly disclosed.

The Kardashian family matriarch, affectionately known to fans simply as "MJ," became a familiar face through years of appearances on Keeping Up With the Kardashians and, more recently, The Kardashians. She was often seen sharing lighthearted moments with her children, grandchildren and great-grandchildren, earning a devoted following of her own.

A two-time cancer survivor, MJ successfully battled both breast and colon cancer but later faced long-term complications from her treatment. Kim Kardashian previously shared on Keeping Up With the Kardashians that radiation left MJ with intestinal damage, causing recurring bouts of severe illness.

Jenner shared the news in an emotional Instagram post, reflecting on the profound influence her mother had on both her life and their family. She described MJ as the heart of the family, crediting her with teaching the importance of unconditional love, resilience, kindness and cherishing time together. Jenner also wrote that while their hearts are broken, she believes her mother's love and legacy will continue to live on through future generations.

MJ played an important role in the Kardashian-Jenner family's public life for nearly two decades. Viewers watched her celebrate birthdays, holidays and family milestones, while her quick wit and warm personality made her a fan favorite. She also maintained a close relationship with her grandchildren, including Kim, Kourtney Kardashian, Khloé Kardashian, Rob Kardashian, Kendall Jenner and Kylie Jenner.

Beyond her television appearances, MJ was known for helping shape the close-knit family dynamic that has remained central to the Kardashians' brand. Kris has frequently spoken over the years about her mother's guidance and support, often describing her as one of the biggest influences in her life.

At this time, the family has not shared additional details regarding Campbell's cause of death or any memorial arrangements.

RELATED: ‘Jackass’ Legend Steve-O Surprises Rocker Yungblud During Wild Onstage Cameo

Popular Burger Chain, Named After a Song, Closing Multiple Locations

Thu, 07/16/2026 - 1:35pm

YUMMM!

Red Robin has announced that it plans to close several of its dine-in eateries across the country. In July 2025, the company announced plans to re-franchise some locations in an effort to reduce costs. These plans also included the closure of up to 70 stores, though that number has not yet been met.

According to Restaurant Business Online, Red Robin ended up closing 23 restaurants in 2025. With sales down in 2026, more restaurants are expected to close in an effort to turn things around.

CEO David Pace said that things are moving in a positive direction and that the company hopes to keep the chain running.

“As we look ahead to 2026, I'm confident that the progress we've made across each pillar of our First Choice plan positions us well for continued performance improvement," Pace said.

Founded in 1969, there are now about 475 Red Robin locations in the U.S. and Canada, with only 19% franchised, according to the company's website.

It's unclear exactly how many Red Robin eateries will close in 2026, and the company has not released a list of locations that will be closing. So far, confirmed closures have occurred in Illinois, California, and New Jersey. The decision to close a store will be based on a number of factors, including profit statements, as the company continues to take steps in an effort to avoid filing for bankruptcy.

Red Robin first opened as a tavern called Sam's Red Robin, named after the song "When the Red, Red Robin Comes Bob, Bob, Bobbin' Along." Interestingly, the eatery didn't initially serve hamburgers—that came later, along with a name change to Red Robin Gourmet Burgers Inc.

Iconic '70s Sitcom House Now Open to the Public After Receiving Historic Honor

Thu, 07/16/2026 - 1:29pm

Everyone has that one show they remember from their childhood. Even if decades have flown by, hearing the intro jingle can instantly transport you back — and suddenly you're quoting every line.

One show from the '70s has stood the test of time as a television icon, forever linked with the unforgettable "pork chops and applesauce" line and the instantly recognizable house that welcomed viewers each week: The Brady Bunch.

It may seem random, but former NSYNC star Lance Bass nearly became the home's owner before HGTV swooped in, ultimately restoring it to match the beloved sitcom set for A Very Brady Renovation.

Now, after being designated a Los Angeles Historic-Cultural Monument, the famous Studio City abode has embraced its Hollywood legacy like never before by opening its doors for a limited time.

Step Back In Time On Your Next California Getaway

Good news! The Brady Bunch house was slated to end tours July 17 after initially offering public tours in May, but has since been extended through October 11.

The Brady Experience can be booked on BucketListers for an 'exclusive' visit.

Here is what visitors can expect for the limited-time tour:

  • Walk through the fully restored Brady home, including recreated spaces like the iconic living room, kitchen, kids' bedrooms, staircase, and backyard featured in A Very Brady Renovation.
  • Browse an exhibit of Brady memorabilia, including original props, costumes, behind-the-scenes photos, and other keepsakes celebrating the sitcom's legacy.
  • Take your time exploring and snapping photos during the self-guided tour, with plenty of opportunities to capture memorable moments from the show inside one of television's most renowned family homes.

Sadly, cast members Florence Henderson, Robert Reed, and Ann B. Davis have passed away, but the memories they created on living room screens across the country still feel tangible.

In typical California fashion, guests can expect to fork over a hefty wad of cash.

'Semi-private' self-guided tour tickets cost $289.75 per person.

Kris Jenner Announces Death of Her Beloved Mother MJ In Emotional Instagram Post

Thu, 07/16/2026 - 1:28pm

Kris Jenner's beloved mother, Mary Jo “MJ” Shannon, has died at the age of 90.

“Today, we said goodbye to my beautiful Mommy MJ,” Jenner wrote in an Instagram post on Thursday, July 16. “There are no words that could ever capture what she has meant to me or the heartbreak of having to say goodbye. My mom was the heart of our family. She taught me everything that truly matters … to love your family fiercely, to be kind, to show up for the people you love, and to never take a single moment together for granted.”

“She taught us that family is everything. She showed us how to love unconditionally and how to find joy in the little moments,” Kris continued. “She showed me how to face life’s challenges with resilience and faith. Mom, thank you for every sacrifice you made, every piece of wisdom you shared, and every moment you loved us so completely. I will miss our daily talks, your smile, your laughter… Our hearts are broken, but we find comfort knowing that love like yours never truly leaves us. Your love will live on in our family, in our traditions, in every moment we are together, and in every life you touched.”

Jenner went on to talk about how she will "forever see pieces of you in all of us," when referencing her family.

"There is not a part of me that isn’t shaped by you. And if I have done anything right in this world, it’s because I spent my life trying to live in a way that would make you proud. Every memory, every moment, every blessing, it was all because of you, and I will forever thank God every single day for making you my mommy. My heart is broken into a million pieces… thank you for giving me the greatest childhood and oh what a beautiful blessed life…," Jenner concluded. "I love you forever Mommy. Thank you for giving us everything. ❤️

View this post on Instagram

MJ became a fan-favorite, making numerous appearances on the Kardashian family's reality television shows over the years. She was very close with her daughter as well as her grandchildren, Kim, Khloé, Kourtney, Kendall, and Kylie. In a 2025 episode of The Kardashians, Jenner discussed her mother's health.

"She's frail," Kris said in a confessional. "Ever since my sister passed away, she's been super sad."

The 6 Pilates Moves Instructors Say Deliver the Quickest Full-Body Results

Thu, 07/16/2026 - 1:25pm

If you’re a Pilates fan, you’re one of more than 12 million enthusiasts who practice it all over the world. It’s easy to see why people are undeniably obsessed with this training method. Pilates is a low-impact, full-body workout that’s beneficial for the mind, body and soul. It’s an effective way for individuals of all fitness levels to build core strength, flexibility, mobility, balance and endurance.

When it comes to optimizing your workout routine, you likely want the biggest bang for your buck—or rather, the Pilates moves instructors say will deliver the quickest full-body results. We spoke with experts who share six great options.

What exactly makes Pilates so effective for engaging multiple muscle groups at the same time, compared to traditional gym sessions? According to Juanita Franke, instructor at Club Pilates, most Pilates exercises are designed as full-body movement patterns rather than isolation work.

“Instead of targeting a single muscle independently, Pilates emphasizes coordination, stability, alignment and control, requiring multiple muscle groups to work together simultaneously throughout each movement,” Franke explains. “What Pilates generally does not do on its own is maximize raw hypertrophy or maximal strength the way heavy progressive resistance training does. However, it is highly effective at developing coordinated, balanced strength across the body, particularly when exercises are selected intentionally and performed with precision and control.”

Below are six Pilates moves to add to your routine if your goal is to build full-body strength and fitness.

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What Makes Certain Pilates Exercises More Productive Than Others

You’ll experience the greatest return in Pilates when choosing exercises that require anti-rotation or anti-extension, long lever challenges (where elongating the arms and legs promote huge demands on the core), time under tension and spinal articulation and stability together.

“Exercises often become more efficient when they challenge stabilization, control and alignment—especially when the body has to work against smaller bases of support or shifts in the center of gravity. That said, what’s most effective can differ depending on individual needs,” explains Allyn Hinton, Pilates instructor and owner of Swell Studios in Nashville, Tennessee. “For example, if someone lacks back extension, exercises like the Swan may be ideal for improving posture and reducing back pain. If someone has a swayback posture, exercises like the Roll-Up may be more effective for activating the deep abdominal muscles and improving pelvic control.”

That’s one major reason why Pilates is an effective training method for everyone. It can be tweaked to best support your individual goals and needs while boosting alignment and movement efficiency. Establishing solid alignment helps your body function properly—and that’s when real results occur.

6 Pilates Exercises for the Quickest Full-Body Results, Instructors Say1. The Hundred

The Hundred may look like a simple Pilates move, but it helps boost breath control, hip flexor integration and core endurance.

“It builds the basis of Pilates—keeping the torso organized while the limbs move,” Franke tells Parade. “The Hundred predominantly trains the transversus abdominis, obliques, hip flexors, pelvic floor, triceps and shoulder stabilizers. It is efficient because it creates strength through endurance rather than lots of repetitions.”

  1. Begin by lying on a mat flat on your back.
  2. Curl your head and chest up.
  3. Lift your legs up to a tabletop position.
  4. Reach your arms out long beside your hips.
  5. Start to vigorously pump your arms.
  6. Inhale for 5 pumps, then exhale for 5 pumps.
  7. Perform 1 to 2 rounds of 100 pumps.

Related: Is Pilates Alone Enough To Build Lean Muscle Mass After 40? Trainers Share the Truth

2. Plank and Side Plank Variations

Planking recruits your entire body—including the core, upper body and lower body—to work together for stabilization.

“When side planks are added to the mix, the entire lateral chain is challenged, improving strength needed for walking, balance and injury prevention,” Franke tells Parade. “The plank predominantly uses the transversus abdominus, serratus anterior, shoulders, hip flexors, glutes and hamstrings. Adding the side plank also challenges the obliques, gluteus medius and unilateral shoulder strength. Many traditional workouts neglect stabilization through the lateral chain.”

  1. Begin in a high plank position, forming a straight line from head to heels.
  2. Push the ground away aggressively.
  3. Ensure your ribs are drawn in and your pelvis stays neutral.
  4. Rotate to one side, stacking your shoulders and pelvis.
  5. Reach your top arm up toward the ceiling, or add leg lifts for an extra challenge.
  6. Make sure not to sink into your shoulders or waist.
  7. Perform 2 to 3 sets of 20 to 45-second holds, or 8 to 10 leg lifts.

Related: We Asked 3 Personal Trainers the #1 Move To Get ‘Pilates Arms’ and They All Said the Same Thing

3. Swimming

Swimming is a stellar move for recruiting the posterior chain while helping to build endurance, coordination, core strength and scapular stability.

“It primarily works the spinal extensors, glutes, lower traps and hamstrings,” Franke explains. “It’s excellent for counterbalancing modern posture and creating endurance in spinal extension.”

  1. Begin by lying prone with your arms reaching overhead.
  2. Slightly lift your chest.
  3. Lift your opposite arm and leg, alternating in a controlled flutter motion as if you’re “swimming.”
  4. Perform 2 to 3 rounds.

Related: 7 Simple Wall Pilates Exercises for Lean, Sculpted Arms After 50

4. Marching Glute Bridge

Bridging presents an excellent challenge for pelvic stability while helping to strengthen the posterior chain.

“Bridging predominantly trains [the] gluteus maximus, hamstrings, transversus abdominis and multifidi (spinal stabilizers). It’s more efficient than some other exercises because you’re using the core and the glutes together to improve stability,” Franke points out.

  1. Begin lying flat on your back on a mat with your knees bent and feet flat.
  2. Lift your hips up into a bridge position.
  3. Maintain a level pelvis.
  4. Slowly lift one knee into a tabletop position.
  5. Lower that knee and alternate sides without shifting your hips as you continue to “march.”
  6. Perform 2 to 3 sets of 8 to 12 marches on each side.

Related: Pilates Instructors Say These 3 Moves Are the Fastest Way To See Results in Your Core

5. Control Front

During this exercise, both your anterior and posterior chains are actively engaged.

“The anterior chain, including the abdominals, shoulders and chest, helps stabilize the front of the body, while the posterior chain, including the glutes, hamstrings and back muscles, works to maintain alignment and support posture throughout the movement,” explains Hinton. “When one leg lifts, the body must resist rotation, requiring the entire system to coordinate together.”

  1. Assume a strong plank position with your shoulders stacked over your wrists and your body forming a straight line from head to heels.
  2. Activate your core and glutes to stabilize your pelvis as you slowly lift one leg a few inches off the mat without rotating through your hips.
  3. Use control to lower.
  4. Alternate sides.
  5. Work your way up to completing 8 controlled reps on each side while focusing on pelvis stability and alignment.
6. Shoulder Bridge With Leg Lifts

The shoulder bridge fires up your posterior chain through the hamstrings, glutes and spinal muscles as your hips lift and stabilize.

“The deep core muscles help support pelvic alignment throughout the movement,” Hinton says. “By pressing the arms firmly into the mat, the lats and triceps also become engaged, adding upper-body stability and creating even greater full-body integration.”

  1. Start by lying flat on your back with bent knees and feet hip-distance apart.
  2. Press through your feet as you lift your hips into a bridge position.
  3. Hold your bridge as you extend one leg.
  4. Perform 8 single-leg lowers and lifts while keeping your pelvis stable.
  5. Repeat on the other side.

Pilates trains your body to function as an integrated system, making daily movement and tasks much more seamless. Adding these expert-approved moves to your routine can help you feel stronger and all-around more connected to your body.

Up Next:

Sources:
  • Pilates Foundation. (n.d.). About Pilates. Retrieved May 19, 2026.
  • Juanita Franke, instructor at Club Pilates
  • Allyn Hinton, licensed physical therapist, Pilates instructor and owner of Swell Studios in Nashville, Tennessee

1972 Soft Rock Classic, Written by a 23-Year-Old, Became a Timeless Motivational Anthem

Thu, 07/16/2026 - 1:02pm

Released in 1972, "Listen to the Music" introduced the Doobie Brothers to a national audience with a message that still resonates more than 50 years later.

Frontman Tom Johnston was just 23 years old and still attending college when he wrote the optimistic anthem. What began as a hopeful vision during one of the most turbulent periods in American history became one of the defining songs of the soft rock era and the band's first major hit.

The inspiration came during the height of the Vietnam War.

Johnston had been listening to philosopher Alan Watts while attending college and began imagining a world where political leaders could set aside their differences.

"I had this idea that if all of these guys, the various leaders of the countries, got together on some green grassy place where the sun was shining and music was playing, they'd mellow out and stop all of the [fighting] and say, 'Look, we're all in this together,'" Johnston told The Tennessean. "'If we help each other out, we get a lot more done than the way we're going about this.'It was a great idea (laughs). It didn't work, and that's about as far as it went. "

Even before the song was recorded, Johnston had a feeling it was something special.

"This one came about in my bedroom in San Jose – early 1972 or maybe late 1971," he told Guitar Player. "I had a chord structure. That's actually one of the few songs I just sat down and wrote and had everything, words and music, at the same time. Usually the music's first and the words later.

He came up with the now-famous guitar riff in the middle of the night and immediately reached for the phone to call producer Ted Templeman.

"I called him and said, 'You know what? I think I got a single here,'" recalled Johnston. "I was never right about anything else."

That guitar riff was immediately identifiable, and Johnston's confidence in it never wavered.

"That strumming part that opens the song is just exactly how I wrote it," he told Ultimate Classic Rock. "That is one song, probably the only song, that I didn't change at all once we got it in the studio."

That confidence proved well-founded.

Released as the lead single from the Doobie Brothers' second album, Toulouse Street, "Listen to the Music" climbed to No. 11 on the Billboard Hot 100 and became the band's breakthrough hit. Its irresistible acoustic guitar riff, rich vocal harmonies and uplifting chorus helped establish the California group as one of the defining acts of the 1970s, paving the way for later classics including "China Grove," "Black Water," "Long Train Runnin'" and "Takin' It to the Streets."

Over the decades, the song has taken on a life of its own.

Its message of unity, optimism and finding common ground has made it a fixture at sporting events, charity concerts and national celebrations. Johnston has often said that seeing audiences sing along remains one of the greatest rewards of performing the song, noting that when thousands of people join in, "That's the payoff right there."

More than five decades after a 23-year-old college student first imagined a more peaceful world, "Listen to the Music" continues to inspire listeners with the same hopeful message. What began as one songwriter’s idealistic vision has become one of soft rock's most enduring motivational anthems.

Related: 1971 Classic Ballad, Named No. 1 Hit Song, Became a Soft Rock Anthem

Walmart’s ‘Powerful’ $30 HEPA Air Purifier Helps Tackle Odors, Dust, and Wildfire Smoke

Thu, 07/16/2026 - 1:01pm

Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission.

If wildfire smoke, pet odors, or summer allergens have you paying closer attention to the air inside your home, Walmart has a flash deal that may help. The Airfire HEPA Air Purifier is just $30 right now, down from $80, and it comes in a versatile white colorway. Walmart also offers next-day shipping, so you won’t have to wait long to put it to work.

The purifier features a cylindrical shape with 360-degree air intake and is designed to cover spaces up to 315 square feet. It uses a HEPA filter to help capture pollen, wildfire smoke, pet dander, hair, and other particles. It also has three fan settings, including a very quiet 30-decibel sleep mode, and the highest setting is just 50 decibels. Plus, it has an aromatherapy pad beneath the air outlet for an optional fragrant boost.

Airfire HEPA Air Purifier, $30 (was $80) at Walmart

Courtesy of Walmart

Shop at Walmart

Its compact size is super convenient if you want something that can live on a dresser, desk, or nightstand rather than taking up floor space, which can be extra appealing in apartments or other small spaces. It also has a helpful built-in reminder that beeps after 1,000 hours of use, so you don’t have to track the filter schedule yourself.

Shoppers have called this little machine “small but powerful,” with one reviewer writing, “It’s genuinely shocking how much it has assisted with odor.” Another called it “a must-have for allergy relief,” also adding that “the air in my room feels much cleaner and fresher.” A third person said they woke up feeling less congested and felt that their home’s air was “cleaner and fresher” during wildfire season.

Related: Walmart's $13 Handheld Fan Is a 'Strong and Super Quiet' Way to Battle Summer Heat Waves

A purifier like this can be especially convenient during times when opening the windows isn’t ideal, whether the outdoor air is smoky, pollen counts are high, or the weather is too hot. It can also run in the background near a litter box, pet bed, or other area where odors tend to linger. The quieter sleep setting means it can run overnight without the loud, annoying hum you might get from a larger machine.

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With its HEPA filter, quiet sleep mode, and compact design, this purifier offers several features for close to the same price as a single replacement filter for some larger models. Delivery may be available as soon as tomorrow, depending on your location, so be sure to head to Walmart’s site to grab the Airfire HEPA Air Purifier while the flash-deal price is still available.

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One of the Best Pizza Chains in the Country Isn’t Even a Restaurant

Thu, 07/16/2026 - 1:00pm

When you think of the best pizza chains in the country, which ones come to mind? Maybe it’s a chain that’s known for its commitment to speedy delivery, or one with a crave-worthy specialty selection that you can’t get anywhere else. Or, if you’re a fan of arcade games, maybe it’s Chuck E. Cheese. 

Related: Papa Johns Makes Fans Cry With Return of ‘Epic’ Pizza

If your choice was the latter, you’re not alone, as the popular family entertainment brand was recently recognized as one of the 30 best pizza chains in the United States. A ranking, which was based on consumer and industry data from 2025, put Chuck E. Cheese in the number 14 spot of best pizza chains in the country because of its annual sales performance and national footprint.

“This recognition underscores the lasting role Chuck E. Cheese plays in family entertainment across the country,” said Scott Drake, chief executive officer in a statement. “While great food is an important part of the experience, what truly sets our brand apart is bringing families together through play, celebrations and memorable shared experiences.”

Related: Pizza Hut’s New Cheese-Loaded Pizza Starts at Just $10

Chuck E. Cheese pizza is made from dough crafted from scratch each morning that is hand-stretched to order before being topped with the chain’s signature sauce and a choice of 14 toppings, from BBQ chicken to vegetarian options. Each Chuck E. Cheese location is equipped with a real kitchen, so while it may not be a restaurant in the traditional sense, every order is baked fresh, “not reheated, not par-cooked, not frozen,” says the brand. 

While we likely won’t see Charles Entertainment Cheese (yes, that’s the mascot’s full name) showing up to an awards show to receive a culinary honor any time soon, that doesn’t mean fans can’t celebrate the achievement all the same. There’s currently a $49.99 ultimate summer family deal at Chuck E. Cheese through the end of August, which includes a large 1-topping pizza, 4 soft drinks, 120 gameplay points, 2 cotton candies, and 1000 bonus tickets for upgraded prizes.

Next: Trader Joe’s Has An ‘Incredible’ New Frozen Pizza Fans Say Is the Best They’ve Ever Had

Sony Faces Backlash After Announcing Digital-Only PlayStation Games Starting in 2028

Thu, 07/16/2026 - 12:52pm

Over the years, we’ve seen a decline in physical media. From the disappearance of stores like Blockbuster to people purchasing fewer CDs and DVDs, digital media and the internet are taking over. Now, video games are following suit. Sony has announced that it will phase out its physical discs starting in 2028. This means PlayStation gamers will only be able to purchase and play digital games. 

Related: Sony Just Formally Announced a Permanent, Franchise-Altering Change to All Future PlayStation Games

In a blog post, the company announced its shift from physical discs to digital, noting that the change is in response to evolving consumer preferences. “This is a natural direction for Sony Interactive Entertainment to adapt to consumer trends as the general preference for digital media significantly outpaces physical discs. This transition will enable us to align more closely with how most of our community prefers to access and play games today,” Sid Shuman, Senior Director of Sony Interactive Entertainment Content Communications, said in the blog post. 

Since Sony announced the decision, the company has received backlash from PlayStation gamers. Mainstream media outlets such as NBC News, Yahoo! Tech, and Moneywise have since reported on PlayStation’s decision, noting the backlash from consumers. 

https://t.co/KSKdkaV8GL pic.twitter.com/qx1v2bmo7T

— Ghost Of Babylon (@KindredBlade) July 13, 2026

Avid gamers have also taken to social media platforms like X to voice their concerns and frustrations. X user @LilithLovett tweeted, “Sony announced them killing off physical games with a tweet and a blog post like it was some regular Wednesday, expecting people will be mad for a bit and move on. And now the backlash has gotten so big it’s being covered by mainstream news outlets. DON’T LET UP, DON’T SHUT UP.”

Others are also wondering how this change will affect retailers like GameStop. Online retail video game store Loot Box Gaming addressed Sony and PlayStation directly in a tweet. Concerns from gamers also include higher digital prices, loss of content and the ability to resell games. 

Hey, @Sony @PlayStation

Our customers have not stopped voicing their concerns to us, about your choice to end physical media on the PlayStation platform.

Millions of people are outraged by your decisions, millions who have contributed to PlayStation’s success for over 30…

— Loot Box Gaming (@LootBoxGamingUS) July 15, 2026

Consumers are also urging Sony to address the issue, as the company hasn’t released a second statement since making the blog post. Since Sony’s announcement, over 323,600 people have signed a petition asking the company to reconsider. “A disc is a real game you own. You can lend it, trade it, resell it, gift it, collect it, or pass it down to your kids. A box with only a download code is not the same thing. It is a digital license in plastic packaging. You do not own it. You are renting access that can be revoked, and people have already had purchased movies deleted from their libraries and games pulled from sale weeks after launch.” 

The petition also raises concerns about job losses and consumer choice, along with Grand Theft Auto VI confirming a digital-only release. “Ending physical media removes consumer choice, weakens local economies, and hands a few platform holders total control over how, and whether, you can access the games you buy. We are not against digital. We are against digital being the only option. A large and passionate community still wants a real, physical game they own outright, and Sony is about to take that choice away.”

Playstation be like... https://t.co/IUdmoCci6C pic.twitter.com/fKVZhUUBCQ

— Ace (@_Lunerim_) July 15, 2026

While some wonder how this change will affect the future of gaming, others wonder how it will affect the future of physical media in general. "We’ll continue to prioritize our resources to drive innovation in how players can access games and provide choices as to where players prefer to purchase new games, whether that’s at retailers or PlayStation Store. We remain committed to delivering a world-class gaming experience to our fans and we thank you for your continued support," Sony said in its blog post.

Sony-Owned Crunchyroll Is Now Kneecapping Physical Anime Sales https://t.co/rn11srLSqp pic.twitter.com/VUFfggDqED

— GameSpot (@GameSpot) July 15, 2026

’90s Rock Band Announces New Album for the First Time in 14 Years

Thu, 07/16/2026 - 12:32pm

Smash Mouth is officially returning with its first original studio album in 14 years.

The California rock band announced that Mercury Comet will arrive on Aug. 12, marking the group's first full collection of original studio material since 2012's Magic. 

The announcement was shared by the band through an Instagram post and signals a major new chapter nearly three decades after it first formed in 1994.

Smash Mouth recently released the song "Better Believer" and followed it with the new single "Had Enuff," giving fans their first taste of original music from the band in more than a decade.

Founding bassist Paul DeLisle is leading the current version of Smash Mouth, now the only remaining original member following the retirement of longtime frontman Steve Harwell in 2021 and his death in 2023.

Smash Mouth bassist Paul DeLisle performs during the "CD USA" New Year's Eve event at the Fremont Street Experience Dec. 31, 2006 in Las Vegas, Nevada.

Photo by Ethan Miller/Getty Images

According to the announcement, Mercury Comet continues the mix of pop, rock, surf, ska and retro sounds that helped turn Smash Mouth into one of the biggest radio bands of the late 1990s and early 2000s while opening a new era for the group.

View this post on Instagram Smash Mouth Begins New Era With ‘Mercury Comet’

The upcoming album follows several years of new activity from the band.

After welcoming singer Zach Goode as lead vocalist in 2022, Smash Mouth returned to recording with singles including "4th of July," "Ride On" and "Underground Sun." The band also released the holiday album Missile Toes in 2023.

Last year, DeLisle described "Ride On" as a continuation of the band's 2001 song "Pacific Coast Party."

"We wrote it as a continuation of our 2001 hit single, 'Pacific Coast Party,' with a similar good-vibe feel," DeLisle said in a statement, per PEOPLE.

"It's a very Smash Mouth-California style of rock/disco custom song made just for summer, a respectful and loving homage to Pablo Cruise."

The band's current lineup includes DeLisle on bass, Zach Goode on vocals, Michael Klooster on keyboards, Sean Hurwitz on guitar and Randy Cooke on drums.

Smash Mouth had previously planned to release the album earlier, but the project was delayed before finally receiving its Aug. 12 release date.

Formed in San Jose, California, Smash Mouth became one of the defining rock bands of the late '90s with hits including "Walkin' on the Sun," "All Star," "Then The Morning Comes" and its cover of "I'm a Believer."

The group's debut album, Fush Yu Mang, earned double-platinum certification, while 1999 follow-up Astro Lounge reached triple-platinum status and produced the worldwide hit "All Star."

The song later gained new generations of fans after appearing in the 2001 animated filmShrek.

Smash Mouth also received a Grammy nomination for Best Pop Performance by a Duo or Group with Vocals for "All Star."

The band experienced several lineup changes over the years, but DeLisle remained a constant presence through every era of the group's history.

Following Harwell's retirement because of health issues in 2021, Zach Goode stepped in as the band's new singer in 2022. Harwell died in September 2023 at the age of 56 after suffering liver failure.

Smash Mouth is continuing to tour around the world as part of its Go For The Moon Tour 2026. The group is also scheduled to perform at Paperfest in Kimberly, where fans can expect classics such as "All Star," "Walkin' on the Sun" and "I'm a Believer" alongside the band's newest material.

Related: ’90s Rock Band Announces Exclusive Partnership Amid 2026 Tour

Five Below's Clever $10 Find Makes Quick Cleanups a Total Breeze

Thu, 07/16/2026 - 12:30pm

Whether your space is small or sprawling, a good cleaning routine is always necessary to keep your surroundings neat, organized and easy to navigate. And while some weeks call for a much deeper clean to reset everything, sometimes all you need is a quick refresh to have your space looking new and presentable in a pinch.

That's where Five Below comes in clutch with the iJoy 2-In-1 Double Duty Portable Handheld Vacuum. This compact $10 find is perfect for keeping in the car, at the office or in your kitchen, complete with multiple accessories designed to eliminate dirt, dust and more from small crevices. When it comes to clever devices that help bring order to your world, this is one handy essential you don't want to overlook.

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iJoy 2-In-1 Double Duty Portable Handheld Vacuum, $10 at Five Below

Five Below

Compact, wireless and rechargeable, the iJoy 2-In-1 Double Duty Portable Handheld Vacuum makes cleaning an absolute breeze. Perfect for tiny crevices like the spaces between seat cushions, car doors, kitchen cabinets and more, it makes tackling everyday messes easier than ever with both suction and blowing functions designed to handle whatever comes your way.

Complete with multiple accessories and a USB-C charging cable, you can take it on the road or keep it on hand at home or in the office, ensuring you always have a quick and convenient way to tackle unexpected messes. At just $10 a pop, this compact cleaning companion comes with a brush nozzle, flat nozzle, blow nozzle, dust bin and filter, plus a user manual to help you get started.

Related: Tractor Supply's 'Comfortable' $40 Find Is the Ultimate Patio Upgrade

Five Below

Measuring 2.2 inches wide, 5.5 inches tall and 2.3 inches deep, this vacuum features a small footprint, lightweight construction and comfortable grip, making it easy to pack alongside other road trip essentials or tuck away in a closet or drawer between uses. Even better, its simple design makes it safe for the whole family to use, whether you're teaching kids good cleaning habits or simply trying to avoid adding complicated steps to otherwise easy chores.

Whether you've got a pet that sheds a lot, a desk that always seems to collect dust or a car you'd like to have looking fresh before picking up your date, Five Below's iJoy 2-In-1 Double Duty Portable Handheld Vacuum is just the kind of tool you'll want to keep on hand. Just be sure to snag one quick before it sells out. With summer in full swing and a seasonal refresh on everybody’s mind, it's likely to garner a lot of attention once word gets out.

And if you're looking for more budget-friendly Five Below finds, don't miss the Art Supplies 6-Compartment Storage Organizer or Toile Print Cube Storage Bins 2-Pack, both available for just $5.

Related: Costco's 'Bombproof' 4-Tier Storage Rack Is a Heavy-Duty Fix for Garage Clutter

Warning! General Mills Issues Major Recall of Popular Rolls Sold in 19 States

Thu, 07/16/2026 - 12:27pm

General Mills has issued a voluntary recall over concerns that some of its products may contain a foreign material—in this instance, glass.

According to a notice posted on the FDA's website, the recall includes more than 3,000 cases of Pillsbury Bread Rolls "Hard Roll Dough," each containing 180 rolls, for a total of 554,400 rolls, and 1,260 cases of Pillsbury Bread Rolls "Kaiser Roll Dough," each containing 144 rolls, for a total of 181,440 rolls. The potentially affected products have UPC numbers of 721582-13283 4 and 7 21582-13288 9 on the packages. The affected cases have UPC numbers of 107-21582-13283-1 or 107-21582-13288-6.

The products have been distributed in the following states: Arkansas, California, Florida, Georgia, Indiana, Louisiana, Maine, Missouri, New Mexico, New York, Ohio, Oklahoma, Pennsylvania, South Carolina, Tennessee, Texas, Virginia, Washington, and Wyoming.

It's unclear if these specific Pillsbury bread rolls are sold in stores or are only available to order. On the General Mills website, the company appears to sell these varieties by the case and references "back of house," suggesting they are popular items for restaurants to carry.

"Our bread rolls are designed to be highly tolerant to any BOH operation without the use of a proof box," reads the product's description. "Our manufacturing processes enable us to deliver product that is consistent in size and shape every time. Create a wide variety of product adaptations with our bread. Products can be cut, topped, or shaped to suit your specific operation and consumer needs."

Companies who have purchased these rolls with matching UPC numbers should not eat, serve, or donate the products. The rolls should be thrown away or returned to the place of purchase for a refund or replacement.

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'80s Glam Metal Icon Forms New Band 48 Years After Beginning Career

Thu, 07/16/2026 - 12:25pm

Nearly five decades after beginning his career, Tommy Thayer is proving he's still eager to explore new musical territory.

The longtime Kiss guitarist has announced the formation of Shogun Mojo, a new rock band featuring Dan Reed Network frontman Dan Reed, Swedish bassist Bengan Jonasson and drummer Robert Mehmet Ikiz. The group has signed with Frontiers Music Srl and is preparing to release its debut album, which blends rock, funk and fusion influences.

"I'm incredibly excited to be joining forces with Frontiers Music for the release of the new Shogun Mojo album," Thayer said in an Instagram post. "Collaborating with my dear friend Dan Reed on this project has been an inspiring and rewarding experience from start to finish. We set out to create something that was both powerful and unique, a dynamic blend of rock & roll, funk, and fusion, and I truly believe we've achieved that."

Thayer shared enthusiasm about not only the record, but the new partnership with the band's label.

"I'm extremely proud of this record and can't wait for all our fans to hear it," he continued. "Frontiers has been a fantastic partner, and I'm looking forward to sharing this exciting new chapter with music lovers around the world."

View this post on Instagram

"Joining forces with Tommy Thayer on guitar, Bengt Jonasson on bass and Robert Ikiz on drums to make the debut album for Shogun Mojo has been a most inspiring journey so far!" shared Reed. "When Tommy and I started spending more time together composing songs, it became apparent there was something brewing we just might have to release to the world. Writing this album together reminded me why I fell in love with writing songs as a teenager—for the simple fun of it!"

The as-yet-untitled album was co-produced and engineered by Geoff Tyson, a protégé of Joe Satriani, and mixed by Rob Daiker. According to the band, the record is a "rocking, funk fuelled, celebration of life on an ever-growing dystopian world."

Thayer's career stretches back to 1978, when he co-founded the hard rock band Black 'N Blue. He later joined KISS as lead guitarist in 2002, replacing Ace Frehley, and spent more than two decades with the legendary rock group before the band’s farewell tour concluded in 2023. During his tenure, he helped record Sonic Boom and Monster while performing thousands of concerts around the world.

Now, 48 years after beginning his professional career, Thayer is embarking on another creative venture. With Shogun Mojo, the veteran guitarist is stepping into a fresh musical landscape while continuing the career that has made him one of hard rock’s most recognizable performers.

Related: '90s Alternative Rock Band Announces 2026 Tour With Special Guests

What Fans Are Saying About the New 'Rocky' Movie That's Not Starring Stallone

Thu, 07/16/2026 - 12:21pm

"His whole life was a million-to-one shot." Wait, are we talking about Rocky Balboa... or the man who brought him to life?

It's actually the tagline of an upcoming movie called I Play Rocky, whose official trailer dropped on Wednesday, July 15. Since the narrative film is "making-of" tale, taking place in the 1970s when the original Rocky film was made, the actual Sylvester Stallone is nowhere to be found.

"I Play Rocky, based on the incredible true story, starring Anthony Ippolito - only in theaters this November," reads the caption of the recent YouTube upload by Amazon MGM Studios. Check out the clip below.

While some seemed a bit thrown off, judging by the comments, most fans acted like they were thrilled at the trailer and excited for the finished film. "It’s been about 15 years since a movie trailer gave me chills like this one just did," one YouTube user commented on Thursday, July 16, while another person wrote, "Really excited for this People might troll this movie But I am genuinely rooting for this."

Here's the synopsis offered by the studio: "The film is an electrifying true story about an unknown actor with an unshakable belief that he wasn’t just meant to write Rocky—he was meant to be Rocky Balboa. Told “no” at every turn, Sylvester Stallone bets everything on himself, holding the line on playing the lead against seemingly impossible odds. The result is the ultimate underdog story behind the ultimate underdog movie."

Speaking of Sly, the Hollywood legend turned 80 earlier this month, and Parade noted that he and Harrison Ford are the only actors to appear in a No. 1 box office film across six consecutive decades. For Stallone, that remarkable run stretches from Rocky in the 1970s through The Suicide Squad in the 2020s, underscoring a career that has remained relevant for more than half a century.

Madonna's Eras Are Ranked and No. 1 May Surprise You

Thu, 07/16/2026 - 12:20pm

Any music artists would be lucky to have eras in their career, let alone multiple iconic ones. Madonna continues to make music four decades after her debut. But which one is the best? A new list ranked her eras.

The Madonna Album Credited With Changing Music

MsMojo made a list ranking Madonna's eras. "The Earth Mother" era from 1998 to 2000 was ranked number one.

"This was the era when she married filmmaker Guy Ritchie thus beginning her notorious British phase, accent, and all," said the MsMojo narrator. Many made fun of the American star for this, but what they couldn't deny was her music.

"Most importantly though, this era of deeper spirituality pushed her further into electronic music and it generated some of the best work of her career," continued the narrator. Madonna was studying Kabbalah, which falls under the Judaism faith.

"It's a channel to draw light and healing and opening our heart in a such deeper level beyond logic," the pop star's teacher, Eitan Yardeni explained in a 2025 video, advertising his master classes. She talked about channeling something bigger than herself when she wrote music.

The seventh studio album is credited with changing pop and bringing electronica to the global stage. It's no wonder that its often included in lists of the best albums of all time.

Related: Ringo Starr Reacts to Barry Keoghan Playing Him in Beatles Biopics

What Are Madonna's Music Eras?

The video breaks down the icon's eras by the genres and themes she explored. No. 10 is her EDM era from 2008 to 2015 with the release of albums Hard Candy, MDNA, and Rebel Heart.

Her 2019 release of Madame X is set as its own era. Portugal's influence is evident in the Latin sound. In 1982, she was in her Club Kid era, which fits the sound of the iconic decade.

One of her eras doesn't involve music. Madonna focused on becoming a movie star in the '90s. It had mixed success, and her best work was in ensemble vehicle, A League of Their Own.

No. 6 on the list is one of the most beloved times of her career. "Video Star" is the Like a Virgin era. "Material Girl" instantly transports people to the '80s and that's why it was used in countless movies.

"The Queen of Pop" is equally synonymous with Madonna and is No. 3. "Papa Don't Preach" from True Blue was released during this time. This was also when she was married to Sean Penn, which ended in divorce in 1989.

Her "Disco Queen" era was 2001 to 2007 with American Life and Confessions on a Dance Floor. She focused on getting people to dance and addressed the invasion of Iraq. "Hung Up" reached No. 1 around the world.

"The Provocateur" is No. 2, which unsurprisingly includes Like A Prayer. She angered people with the religious depictions in her music videos and her sex book.

The current era 2020 was dubbed the "Grand Dame" in the video. Her newest release Confessions II revisits EDM, disco and dance. It's also critically acclaimed, which might give it a higher ranking on future lists.

Related: ‘Cape Fear’: 4 Metal Songs That Inspired Javier Bardem

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