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Psychologist Says if You Need To Read To Shut Your Brain off at Night, You Likely Have These 7 Traits
Personality tests are everywhere these days. Instead of taking an hour-long test that costs a good chunk of change for your full results, you might wonder if you can draw a straight line from your habits to your traits. For instance, what does it say about you if you need to read to shut your brain off at nightbefore bed?
That answer is actually a bit complicated.
"It’s helpful to understand how our habits affect our traits, and how our traits affect our habits," says Dr. Michele Goldman, Ph.D., a psychologist and Hope for Depression Research Foundation media advisor. "Understanding how habits and traits impact each other is important to help manage emotions, cope with problematic situations, raise awareness about our behaviors and improve our ability to make good choices."
That said, she states that we can't learn everything we need to know about ourselves from one habit. Our tendencies (and traits, for that matter) don't define us.
"Even though it can be challenging and take effort, we can change our habits," she adds. "Traits are much harder to change, because they are those enduring characteristics of how we think, feel and move through the world."
Still, it's possible to work through things holding us back and affecting our relationships—and lean into practices that help us. Awareness is a key step. To help, Dr. Goldman shares seven common traits of people who need to read to shut off their brains at night.
Related: Psychologist Reveals That People Who Always Let Dirty Dishes Pile Up Might Also Have These 7 Traits
Is It Healthy To Read at Night?Reading at night can improve your health, including your all-important sleep quality. A 2021 study in Trials suggested that people who read a book in bed had better sleep quality than those who did not.
That said, Dr. Goldman notes that people may benefit from keeping their bed sacred—as in for sleep and sex. Reading on a comforter or couch can help you keep this habit while supporting your need for shuteye and better health.
"Reading at night helps the body to adjust from the high stress of the day to a more regulating and calming activity," she says. "It can lower heart rate and blood pressure. If [you read] at night, it will be a relaxing activity that can result in the release of melatonin—the body’s naturally produced hormone that regulates sleep."
The psychologist shares that reading at night is especially healthy if it's a habit.
"A consistent bedtime routine trains the body to associate an activity, such as reading, with sleep," she explains. "As the body becomes accustomed to nighttime reading, the body will calm and will downshift into a state of rest."
Related: Psychologist Reveals That People Who Write Out To-Do Lists by Hand Share These 7 Unique Traits
Why Does My Brain Shut off When I Read?Luis Alvarez/Getty Images
Technically, your brain doesn't "shut off" when you read. "But the downshift of the nervous system does impact brain functioning, which is why it feels like the brain is shutting down," Dr. Goldman tells Parade.
She shares that your brain houses the reticular activating system (RAS), which keeps you alert and awake.
"When your body needs you to be alert, this system is turned 'on,'" she explains. "When you read, external stimulation decreases."
For instance, there are often no loud noises or other people talking or moving around you as you're winding down with a good book.
"The RAS can shift towards a more relaxed state and thus does not need to be 'on' or as alert," she states.
The psychologist adds that our sympathetic nervous system is also activated during the day.
"This is the part of your body that is prepared for action, movement, scanning your surroundings to check for signs of concern or danger, increases heart rate and releases glucose for energy," she shares. "When we read, our body slows. We shift out of the sympathetic nervous system and into our parasympathetic nervous system [PSNS]."
She adds that the PSNS is responsible for "rest, digest and recovery.
"In this state, the heart rate slows, breathing slows, muscles relax and the body 'winds down', sometimes into a state of sleep," she notes.
She also says that reading allows our body to focus attention on one thing, rather than juggling a million tasks as we may do during the day. It quiets mental noise, allowing us to start to switch into "off mode."
Related: 9 Subtle Self-Defeating Habits You Might Not Even Realize You’re Doing, a Psychologist Warns
7 Traits of People Who Read To Shut off Their Brains at Night, According to a Psychologist1. They're disciplinedPeople who read before bed had to work to make it a habit rather than a pipe dream.
"It is not necessarily an easy thing to begin the habit of reading at night," Dr. Goldman states. "The people who engage in this habit, therefore, need to be quite disciplined. They are prioritizing their sleep."
She shares that these people often recognize that reading helps them relax, so they practice the behavior repeatedly to make it a habit.
2. They're routine-orientedDr. Goldman reports that people who immerse themselves in a book each night often thrive with routines.
"Reading becomes an essential part of a bedtime routine," the psychologist says. "There is a consistency and a routine approach that some folks need and desire, which stems from personality traits. These folks tend to be more regimented, 'Type A' personality types."
3. They can be anxiousReading, especially to shut your brain off each night, can be a coping tool for anxiety.
"Some people who read at night to help them calm down are more anxiously driven during the daytime hours," Dr. Goldman states. "Some people need help to calm down and turn off their brains from all the background noise."
4. They're creativeThis one depends on what you're reading. Dr. Goldman shares that flipping through genres like fiction or fantasy pre-dreamland may indicate you're a creative type.
"There is a relationship to imagination, visualization and creativity," she points out. "Folks who read other genres, like nonfiction, for example, might not be as creative or imaginative."
5. They're openLike a good book, Dr. Goldman shares that people who read at night are often open, especially to learning and expanding their knowledge base.
"We know that reading is directly related to vocabulary development, which can be an important measure of intelligence," she explains. "Reading can expand critical thinking, problem-solving and general knowledge."
Related: 9 Things High-Level Thinkers Notice That the Average Person Ignores, According to Psychologists
6. They're emotionally awareWe often think of bookworms as possessing high IQs (or book smarts). However, Dr. Goldman adds that people who enjoy reading before bed can also have high emotional intelligence.
"It is generally thought that individuals who read are more likely to have an awareness of their emotions and the emotions of others," she reveals. "This starts with children reading at early ages, where they feel sadness for characters in books or question the moral behaviors of characters."
She says that regular readers can often infer others' emotions. They may also have emotions towards characters.
Related: Psychologist Says if You Have These 8 Habits, You Are Highly Emotionally Mature
7. They're conscientiousDr. Goldman shares that people who read at night consistently prioritize sleep above most other things.
"They are the people who will choose to leave a party early, even if they’re having a great time, to not throw off their routine and functioning the following day," she says. "They choose to prioritize sleep instead of the instant gratification they feel in the moment for watching one more episode of a TV show."
That's a serious sign of conscientiousness and responsibility, Dr. Goldman notes.
Related: 29 ‘Must-Read’ Magical Realism Books, According to Librarians
What To Read Before Bed (And What To Avoid) to Shut Your Brain OffIf you want to shut your brain off while reading, Dr. Goldman suggests gravitating toward paper books rather than e-books.
"This is particularly important with reading at night, due to the blue light from screens," she notes. "Research has shown that the blue light from our phones, tablets, TVs and computers negatively impacts sleep cycles."
She shares that content also matters.
"You should not read anything that is going to be too emotionally overwhelming or stimulating," the psychologist says. "This means do not read the news, but it also means do not read a thriller or an intense page-turner that you can’t put down."
She adds that you may be better off saving materials that require intense focus or deep learning for daylight hours, such as work briefings, business emails or studying for an upcoming exam.
"This is not allowing the body to start to relax," she says. "Instead, it might keep the body in a high-alert state."
Related: 25 Best Short Books You Can Easily Read in a Day, According to Librarians
Final TakeawaysReading before bed can help you wind down—or rev up your nervous system. It can also reveal certain traits. Here's what to keep in mind:
- Reading before bed can "shut your brain off." Well, it can help you feel like you're shutting your brain off. Reading helps the body enter rest-and-digest mode and relaxes the parts of the brain responsible for keeping you alert, Dr. Goldman explains.
- Reading is a routine. Bedtime routines are not just for kids. The psychologist says that having a bedtime ritual, like habitually reading, can get you in a shuteye state of mind.
- People who read before bed can share common traits. She reports that habitually reading before bed can indicate you're disciplined, conscientious (especially about sleep) and routine-oriented.
- What and how you read matters. She advises against reading on devices that emit blue light, like your phone and many tablets. Stick to relaxing content and save thrillers, the news and work emails for waking hours.
Up Next:
Sources:- Dr. Michele Goldman, Ph.D., is a psychologist and Hope for Depression Research Foundation media advisor.
- Does reading a book in bed make a difference to sleep in comparison to not reading a book in bed? The People’s Trial—an online, pragmatic, randomised trial. Trials.
- The influence of blue light on sleep, performance and wellbeing in young adults: A systematic review. Frontiers in Psychology.
Simon Cowell's Boy Band, December 10, Announces Summer 2026 Tour: Presale Is Now Open
Simon Cowell's latest pop venture is hitting the road again. December 10, the Netflix-formed boy band that quickly captured attention through Simon Cowell: The Next Act, has announced its Summer 2026 tour, with presale tickets officially open.
The seven-member group—Cruz Lee-Ojo, Danny Bretherton, Hendrik Christoffersen, John Fadare, Josh Olliver, Nicolas Alves, and Seán Hayden—first rose to fame through the audition series, where Cowell set out to build the next generation of pop stars. Selected from more than a thousand hopefuls, the members stood out not just for their vocal ability, but also for their chemistry and stage presence—two qualities that have already translated into a fast-growing fanbase.
While the boys have already gone on tour (selling out their first tour in a matter of moments!), the Summer 2026 tour will take them all around the UK and Ireland again between July 10 and July 21.
Related: Simon Cowell's Boy Band December 10 Sold Out Their First-Ever Tour in a Day
The announcement comes at a pivotal point in December 10's musical career. With their debut EP creating buzz—and their first two singles, "Run My Way" and "Angel," introducing their signature sound—the tour will be an opportunity to showcase both their musical range and their evolution as performers. For many fans, it's also a continuation of the journey they watched unfold on Netflix, now playing out in real time on stage.
"CanNOT wait for the EP tour," one fan wrote on the band's Instagram page. "I WILL be there! 🪽Can't wait for what's next. 👀"
They seem ready to jump on the boy band's presale tickets, excitedly sharing that they're "ticket-war ready!" Meanwhile, others are still begging the boys to visit other parts of Europe and the Americas after their Asia shows and a second round of concerts across the UK and Ireland.
Related: Listen to December 10's Second Single, 'Angel,' Out Now
Simon Cowell has long been known for launching successful music acts, and December 10 appears poised to follow in those footsteps. The tour, which follows a global stint in Asia, signals confidence in the group's growing popularity.
View this post on InstagramAs presale tickets fly off the shelves, anticipation is building around what December 10 will bring to the stage. Find tour dates, cities, and tickets here.
Related: December 10's Highly Anticipated Debut EP Officially Drops for Presale
1963 Career-Defining Classic Was a No. 1 Hit 63 Years Ago Today
In 1963, Cliff Richard and the Shadows released a song that became one of their biggest hits and a highlight of an unforgettable film.
"Summer Holiday" reached No. 1 on the U.K. singles chart on March 14, 1963, remained there for two weeks, then returned to the top spot again on April 4, 1963. It ultimately had an 18-week run on the chart.
The song originally appeared as the title track in the 1963 film Summer Holiday, in which Cliff Richard starred alongside the Shadows. It was released as part of the movie campaign and became a highlight of Cliff Richard and the Shadows' career.
Richard emphasized the film's success, saying, "I never made it to the premiere. The police wouldn't let me out of the car. There were too many people." Crowds flooded the premiere with excitement for both the movie and its title track.
The Shadows served as a backing band for Cliff Richard, who had already established himself as one of the largest artists in the UK. With 14 No. 1 singles and over 250 million records sold, his success story was remarkable, and it was even fictionalized in the film Expresso Bongo.
He was also knighted by Queen Elizabeth II in 1995, making him the first rock star to receive a knighthood for his contributions to music.
Richard became known as the "British Elvis," and "Summer Holiday" marked the epitome of his talent and success. In the year of its release, over 200,000 people saw him live in Britain alone, and he signed over 4,000 autographs.
The hit stood out for its upbeat and breezy feel. It reflected the escape from daily routines and the joy of summer vacation, drawing attention from wide audiences and becoming one of the most beloved pop songs of its time.
More than six decades later, the song remains an important piece of English pop history. Its release in a hit film, success on the charts and brilliant composition have led it to be one of the most enduring songs of the era.
Related: 1979 No. 1 Hit Ranked Among Best 'Soft Rock Songs' of All Time Became a Timeless Anthem
Zendaya Turns Heads in Stunning Backless Halter Dress for 'Euphoria' Season 3 Premiere
Zendaya has become known for her breathtaking red carpet looks.
During her press tour for A24’s The Drama, Zendaya mostly opted for stunning blues, pinks, and whites. But for the Euphoria Season 3 premiere in Los Angeles on April 7, Zendaya wore a breathtaking floor-length black gown from Ashi Studio.
Fans were raving about Zendaya’s dress as soon as posts went up on social media.
“Loving the cut on this, so chic and timeless,” one fan commented on Harper’s Bazaar’s Instagram post.
Another fan commented, “Another day, another slay from Miss Zendaya.”
People revealed that Zendaya’s backless dress is from the label’s 2026 couture collection, and she paired it with brown pointed-toe heels. Her gown had a train, which she accessorized with Chopard diamond hoop earrings and rings. She was also wearing her five-carat engagement ring and a gold wedding band.
View this post on InstagramAs fans have been questioning whether Zendaya and Tom Holland have actually tied the knot, Zendaya recently explained that she won’t be revealing if they’re wed any time soon.
“There is a level of a parasocial investment in my personal relationship, which I understand, and I’m aware that I’m a public person, and so is he,” Zendaya said in an interview with The New York Times’ Modern Love podcast. “And I’m also aware that we’ve grown up in front of people, and we’ve done movies where we fall in love with each other, so I really do understand that. I don’t want to dismiss that, like, ‘Stay out of my business,’ or whatever.”
However, what Zendaya has revealed is that the premiere of Euphoria’s Season 3 marks what seems to be the beginning of the end for the HBO TV show.
When asked on The Drew Barrymore Show if this would be the last season of Euphoria, Zendaya said, “I think so, yeah… closure’s coming.”
Alongside Zendaya on the Euphoria Season 3 red carpet was her co-star, Sydney Sweeney, who wore a white draped gown from archival Pierre Cardin. People said that her bridal outfit may be a nod to her character, Cassie, who marries Nate. Check out her red carpet look here:
View this post on InstagramDecember 10's Highly Anticipated Debut EP Officially Drops for Presale
The rising boy band December 10 is stepping further into the spotlight with their highly anticipated debut EP, now available for presale ahead of its release.
Formed on Netflix's Simon Cowell: The Next Act, released on December 10, the group represents a new generation of pop talent that's actively taking the world by storm. The seven-member band—Cruz Lee-Ojo, Danny Bretherton, Hendrik Christoffersen, John Fadare, Josh Olliver, Nicolas Alves, and Seán Hayden—emerged from a competitive cross-border audition process, where music mogul Simon Cowell selected standout performers from over a thousand hopefuls across the UK and Ireland.
Related: Simon Cowell's Boy Band, December 10, Announces Summer 2026 Tour: Presale Is Now Open
Their journey began as teenagers chasing a dream, many of whom had little formal experience before auditioning. Olliver, for example, had only been singing for a couple of years before making the cut, highlighting the raw talent at the heart of the series. Through the show, the members were not only evaluated for vocal ability but also for chemistry, stage presence, and their potential to connect with a global audience.
Since the series' release, they've quickly built momentum, already releasing their debut single, "Run My Way," and a second single, "Angel," both of which generated early buzz and a growing fanbase.
Now, with their debut EP officially up for presale, December 10 is transitioning from reality TV discovery to a full-fledged pop act. The project, which is set to be released sometime in the summer, is expected to showcase their evolving sound.
When fans purchase the EP between now and Friday, April 10, they'll get a presale code that also provides them a chance to purchase upcoming tour tickets—for December 10's July 2026 UK and Ireland tour—and VIP packages. (Note: Presale codes do not guarantee tickets.)
"Pre-order our debut EP (to be released Summer 2026) on any format (Pink vinyl, CD, Cassette or all 3!!) from our official store before 10 a.m. BST on Tuesday 7th April to receive an exclusive pre-sale code for our upcoming July 2026 UK & Ireland tour!" the boys wrote in an Instagram post. "All info is on the store."
View this post on InstagramFans seem to be flocking to the CDs and cassettes—how boy bands have long been listened to and loved. Whatever your vice, grab the EP here.
Hurry over while other fans are "stuck on another video, listening to their angelic voices on repeat."
Related: Listen to December 10's Second Single, 'Angel,' Out Now
Amazon's 'Gorgeous' 7-Piece Floral Comforter Adds Cozy Cottagecore Vibes to Any Space, and It's Only $45
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Adding a cozy touch to your home doesn't have to cost you a fortune. In fact, there are so many ways to spruce up your place in budget-friendly ways, whether that's adding something small like a gorgeous kitchen towel set or something slightly bigger, like new bedding. Retailers like Amazon and Macy's have incredible bedding options, especially ones that feature pretty spring patterns.
The Bedsure 7-Piece Queen Floral Comforter Set is the perfect addition to your seasonal decor, and it's up to 38% off on Amazon right now. The set initially cost $73, but has been reduced to as low as $45 in the olive green hue. There are 17 total colors being sold, with the next highest sale being on the terracotta hue for $48. The rest range in sale prices, with the maximum being $67.
Bedsure 7-Piece Queen Floral Comforter Set, From $45 (was $73) at Amazon Shop at AmazonThe "very pretty" comforter is available in twin, twin XL, full, queen, oversized queen, king, and California king sizes. The set includes one comforter, two pillowcases, two pillow shams, one fitted sheet, and one flat sheet. Just note that the twin size consists of only one pillowcase and one pillowsham, making it a five-piece set instead. It's made of 100% polyester so it's machine washable, but it's advised to avoid bleach.
The comforter features a stunning floral design with flowers, branches, leaves, and more. The pattern is colored white against another solid color of your choice (for example, white leaves and flowers decorated on a forest green background).
Shoppers described the style as "absolutely gorgeous," "luxurious," and "elegant," adding that the botanical pattern "adds a calming and stylish touch that really brightens up the room." Others love how "soft" the material is, with several saying that it's the "perfect" weight because it's "fluffy" and "cozy" without being too heavy or bulky.
The comforter arrived vacuum-packed, so it's recommended that you throw it in the dryer upon arrival. Some shoppers said that the set "exceeded" their expectations in every way, especially because of how well it held up after washing. Customers are even adding multiple versions of the comforter set to their cart for additional rooms.
Shop More Deals- Linpla 5-Pack Decent Metal Plant Stands, $20 (was $29) at Amazon
- Anluoer 7-Piece Queen Comforter Set, $36 (was $46) at Amazon
- Kakanuo Table Lamp, $53 (was $90) at Amazon
Listen to the reviewer who said that this beautiful seven-piece comforter is "worth every penny." Shop it for up to 38% off at Amazon while you can!
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'90s Screenwriter Whose Career Spanned 38 Years Dies at 64
Arne Olsen, the screenwriter behind many popular 1980s and 1990s films, died on Saturday due to complications with cancer. His wife announced his death to Deadline on Wednesday. He was 64 years old.
At the age of 21, Olsen moved from his home in Vancouver to Los Angeles to pursue a career in screenwriting. After graduating from the American Film Institute, he landed his first screenwriting job in 1988 on the action-thriller Red Scorpion, followed by the comedy film Cop and a Half.
Since then, he has credits in various films, including Black Ice, Final Round, Red Scorpion 2, All Dogs Go To Heaven 2 and the television movie, Escape from Atlantic. His latest film was Distorted in 2018, which starred John Cusack and Christina Ricci.
One of Olsen's most popular films was Mighty Morphin' Power Rangers: The Movie, which was the first installment in the Power Rangers film series. In an interview with Farrand on Film that was conducted in April 2022, he explained his writing process and prior knowledge he about about the franchise.
"I just watched a bunch of shows and it's not that complex. I think it is now because there's been so many iterations of it," he explained. "I was just watching a bunch of episodes and writing things down, sort of like traits and stuff like that [for the] characters."
The 1995 movie follows the teenagers with attitude as they face Ivan Ooze (Paul Freeman), an ancient villain released by Lord Zedd, who destroys their Command Center and powers. It also stars Karan Ashley, Johnny Yong Bosch, Steve Cardenas, Jason David Frank, Amy Jo Johnson and David Yost.
In addition to his screenwriting, Olsen served as a mentor to rising writers and was a member of the WGC and WGA. He also taught at Capilano University and Vancouver Film School. Olsen is survived by his wife, Dianne, and his two children: Ryan and Alyssa.
Cameron Diaz To Star In A Sequel To This 1980s Cult-classic Film
Cameron Diaz is coming for Beverly Hills.
Reported by Deadline on Wednesday, the outlet confirmed that the 'Charlies Angels' icon is set to be starring in the sequel to the 1989 film, "Troop Beverly Hills."
While the outlet noted that "details are under wraps," when it comes to what the plot of the sequel will entail, it'll be directed by Clea DuVall. Diaz will also produce the film along with Laurence Mark and Katherine Power. The 'The Holiday' star and Powers have collaborated before as the two went into business in 2020 to launch Avaline, an organic wine brand.
The original film starred Cheers icon Shelley Long as an unlikely leader to her daughter's troop of Wilderness Girls. However, the activities that Long's character, Beverly Hills socialite Phyllis Nefler, conjures up for the girls are far from any traditional scouting endeavors. The film also starred Tori Spelling and actor-turned-director Betty Thomas.
"Phyllis is quite a gal," Long told Entertainment Tonight in a 1988 interview, ahead of the film's release. "She isn't embarrassed to be feminine and to enjoy feminine things...she has a great time in life everywhere she goes, she's not really a snob although she has very expensive taste. I think she finds the richness in anything she does, including being a scout leader."
While Diaz stepped back from acting in 2014 following the release of "Annie" starring Jamie Foxx, she returned to acting in 2022, and reunited with Foxx, for the Netflix film "Back in Action." Coming up, Diaz will be starring in Jonah Hill’s new Apple TV+ dark comedy film "Outcome," out on April 10th, and later this year she'll be stepping back into her role as Fiona in 'Shrek 5', 25 years after the original film was released.
While it's unknown what exactly Diaz's role for the camp classic film's sequel will comprise of, or when it will be released, we can only hope for some Phyllis-inspired beauty montages and maybe a new "thrilling" song to learn.
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Kids Steal the Spotlight at Masters Par 3 Contest in Heartwarming Tradition
As golf fans impatiently await the start of the Masters, there’s an annual tradition that some may enjoy more than the four-day tournament. Whether you watch the sport or not, the Par 3 Contest is a can’t-miss afternoon of family fun led by some of the most doting dads/athletes.
What is the Masters Par 3 Contest?If you’re not already acquainted with the Par 3 Contest, it’s always held the day before the Masters begin at Augusta National. So this year, the players treated fans to a couldn’t-be-cuter contest on Wednesday, April 8th. Why do we think this contest is particularly cute? It’s not the players that got our attention. It’s their kiddos! Don't worry if you missed the baby-filled broadcast. The Masters Instagram page now has more than one carousel of aww-dorable pics.
View this post on InstagramThat’s right—this pre-tournament day of fun features a nine-hole competition where the players’ families (including wives/girlfriends/partners, children, grandchildren, nieces, and nephews) get the chance to act as caddies. And yes, it’s absolutely as adorable as it sounds.
Which golfers had children in the Par 3 Contest?Caddie jumpsuit-clad kiddos flocked to the green, following their famous fathers around. In past years, Tommy Fleetwood’s son, Frankie, stole the show. It looks like this year is no different. Last season, the little boy became a viral sensation after missing a shot but maintaining his composure in a post-contest interview, telling fans that he was “Just trying my hardest.”
View this post on InstagramIn a new interview posted to the Masters website on Wednesday, the eight-year-old shared his thoughts about returning for another year of golfing fun: “Honestly, I feel excited about it.” The younger Fleetwood added, “Still nervous, but I still have a chance. Everyone has a chance.” While he made a valiant attempt to carry Ike’s Pond yet again, sadly, the ball did not make it over the water. But the resilient kiddo spoke with optimism after his missed shot, “The Masters is a great Tournament, the par 3 is my favorite, and probably this is my favorite hole…I nearly got it, a few inches maybe.”
View this post on InstagramOf course, plenty of other kiddos got in on the golfing action. Rory McIlroy’s daughter Poppy, Justin Thomas' daughter Molly Grace, Russell Henry’s son Robert, Bernhard Langer’s granddaughter Stella Rose, Gary Woodland’s son Jaxson, Jordan Spieth’s son Sammy and daughter Sophie, Scotty Scheffer’s son Bennett, Max Homa’s son Cam, Sergio Garcia’s daughter Azalea, Harry Hall’s daughter Lilah, Jon Rahm’s daughter Alaia, Keegan Bradley’s sons Cooper and Logan, Sergio Garcia’s son Enzo, Brandon Holtz’ son Baker and daughter Millie, Sam Burns’ son Bear, and Maverick McNealy’s daughter Adeline (snuggled into a baby carrier on mom, Maya McNealy) all made adorable appearances and previous (or at times, precocious) moments.
1987 No. 1 Hit Ranked Among 'Best Hair Metal Songs of All Time' Became a Powerful Anthem for Starting Over
When you've been singing along to a song for years and know every lyric by heart, it can be hard to imagine there was ever a time when the tune had different words. The fact is, though, lots of hit songs go through all kinds of changes before they make it to the top of the charts...and that was the case with Whitesnake's classic 1987 number one, "Here I Go Again."
Originally, the headbanging ode to heartbreak appeared on the 1982 Whitesnake album Saints & Sinners, but as singer David Coverdale told Ultimate Classic Rock, he was never satisfied with it.
"Saints & Sinners was what I called my contractual-obligation album,” he said. “I refused to finish that album until my manager at that time was more reasonable in our divorce proceedings. I’d never really had a full complement of musicians to finish that record.”
As it turned out, Coverdale would get the chance to record the song again. Whitesnake's lineup had changed by 1987, with only Coverdale remaining. He wanted to re-record the song "Crying in the Rain" for Whitensake's 1987 self-titled album, and label head David Geffen agreed...on one condition.
“It’s doing deals,” Coverdale explained. “Once they said, ‘Let’s do ‘Here I Go Again,’ I said, ‘I’ll do that if I can do ‘Crying in the Rain.’ That was the purpose of that.”
Taking "Here I Go Again" back to the studio gave Coverdale the chance to update the lyrics, changing the original “like a hobo I was born to walk alone," with "like a drifter." The singer was apparently concerned that the word “hobo” would be mistaken for “homo." (Is a "hobo" really born to walk alone, David? Please explain.)
Otherwise, the lyrics are a sort of tribute to the power of starting over again after a relationship falls apart:
"No, I don't know where I'm going / But, I sure know where I've been / Hanging on the promises / In songs of yesterday / An' I've made up my mind, / I ain't wasting no more time / Here I go again / Here I go again"
The single was released in the summer of 1987 and went on to peak at #1 on the Billboard Hot 100 on Oct. 10 of that year, where it stayed for one week.
Part of the reason why the song blew up was because of the sensational music video, of course, which was all over MTV for years. The clip, featuring actress/model Tawny Kitaen (who was Coverdale's girlfriend at the time) dancing provocatively on top of two cars, helped define the "hot girls, wheels and guitars" era.
“Claudia Schiffer was supposed to be ‘the Whitesnake woman,’ when she was the Guess Jeans girl," Coverdale told Heavy Consequence in 2019.
"But that fell apart near the actual shoot," he continued. "And I was taking Tawny out for dinner, when (video director) Marty Callner called me, and said, ‘You have to stop by, we have problems.’ We went to his house on the way to dinner, he opened the door, his jaw hit the floor — as you know, Tawny was an absolute beauty — and he said, ‘That’s her! She’s the Whitesnake woman!’ And I said, ‘Marty, this is a friend of mine. She’s an actress.’ And she said, ‘No David, I’m happy to do it!’"
Clearly Callner made the right decision.
Related: How This '80s Hard Rock Band's Unlikely Cover of a 'Minor' R&B Hit Put Them on the Map
Macy’s 'Cool' and 'Crisp' $18 Coastal Sheet Set Will Turn Your Bedroom Into a Beachy Escape
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Craving that salty-air, sun-faded, toes-in-the-sand feeling? Bringing coastal style into your space is the easiest way to make waves at home. Think breezy blankets, ocean-kissed colors, and natural materials incorporated into furniture like rattan storage and wicker chairs. The vibe turns winding down into a mini escape — no sunscreen, no packing, no fighting for an umbrella.
If you’re looking to bring those laid-back, beachy vibes home without splashing out, Macy's Beatrice Home Fashions Queen Coastal Printed 4-Piece Sheet Set is just $18, down 60% from the original $46. At this price, it’s a shore thing — and the simplest way to turn your bedroom into a dreamy seaside retreat. Also on sale in full and king sizes, these sheets make it easy to bring a little beachy bliss to any bed.
Beatrice Home Fashions Queen Coastal Printed 4-Piece Sheet Set, From $18 (was $46) at Macy’s Shop at Macy'sMade from plush microfiber, this ensemble feels silky against the skin, with shoppers comparing the quality to the “smooth” and “soft” feel of “perma-press cotton.” Each set includes a flat sheet, a fitted sheet, and two standard pillowcases, giving you everything you need to pull a coordinated, ocean-inspired look together. The fitted sheet stretches to fit mattresses up to 16 inches deep, staying snug and secure so you don’t have to constantly adjust the corners.
“Cool” and “crisp,” these sheets are also incredibly low-maintenance. They resist wrinkles and hold up beautifully through repeated machine washes and dries, making it simple to keep your bedroom looking fresh and feeling cozy night after night.
This collection comes in 10 fun and playful patterns, each with its own little seaside personality. You’ll find everything from lobsters, seahorses, starfish, and seashells to fish, coral, crabs, turtles, flamingos, and more, so you can pick the coastal creatures that speak to you. The colors range from bright and cheerful to soft and neutral, so it’s easy to pick a set that fits your style and your room.
Related: Target’s 'Buttery Soft' $50 Striped Reversible Quilt Set Radiates Coastal Farmhouse Charm
With summer approaching, it's no surprise that shoppers were eager to add this “very pretty” and “simply lovely” set to their linen closet rotation. “The brushed fibers are so soft and comfortable, and the affordability is great,” one shopper wrote.
Shop More Deals- Madelinen Queen Coastal Printed Microfiber 4-Piece Sheet Set, from $32 (was $80) at Macy’s
- Nautica Queen Printed Cotton Percale 4-Piece Sheet Set, from $54 (was $135) at Macy’s
- Madison Park Essentials Queen Printed Cotton Percale 4-Piece Sheet Set, from $40 (was $80) at Macy’s
What are you waiting for? Snag the Beatrice Home Fashions Queen Coastal Printed 4-Piece Sheet Set at Macy’s, bring the beach home tonight for only $18, and ride the waves of comfort at 60% off.
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'Jeopardy!' Champion Jamie Ding Is on a Winning Streak—Here’s How Much He’s Won So Far
Jamie Ding is on a hot streak, with his 19th consecutive win in the bag, as of April 8.
The Jeopardy! Season 42 champion is racking up wins and turning heads in the trivia world with each passing episode.
As his total winnings climb higher, audiences are glued to the screen, becoming more and more invested in seeing just how far he’ll go and how much in winnings he’ll amass.
While his exact total continues to rise, his impressive run, with strategic gameplay and buzzer speed, has already put him on the radar of longtime Jeopardy! viewers and made him a formidable competitor.
Does he have what it takes? Will he secure a place among the show’s all-time top winners?
How Much Has Jamie Ding Won So Far?Ding, a bureaucrat and law student from Lawrenceville, New Jersey, who loves to wear the color orange, started his run on March 13, 2026, and has since amassed an impressive total in earnings.
As of April 8, he currently stands at $539,573 in total winnings, despite a heart-pounding game that nearly ended his run.
His latest winnings place him well above many recent champions, and put him in a tie with David Madden and Jason Zuffranieri for the 8th-longest win streak since the five-game limit was lifted in 2003, though he hasn’t yet reached the elite tier dominated by the most recognizable names in Jeopardy! history like Brad Rutter, Ken Jennings, and James Holzhauer.
And his winning streak is a reminder of how thrilling the show can be when a contestant hits their stride. Ding officially crossed the $500,000 milestone mark, scoring his 18th consecutive win, on April 7, 2026.
Per the official Jeopardy! Leaderboard of Legends, Ding has already ranked in the number 10 spot in consecutive games won (as of April 8), and in the 7th spot in highest winnings in regular season play, outside of tournaments, with CinemaBlend noting that to reach 6th place, he has to move past Mattea Roach's $560,983.
The outlet also stated that Ding's big Daily Double and Final Jeopardy! wagers seemingly suggest he wants to end Holzhauer's domination of Single-Game winnings, which is ambitious, as he currently holds all of the Top 10 spots on the list. In order to make the list, Ding needs to win $89,229.
On March 20, he qualified for the next Tournament of Champions with a five-day total of $131,802, with host Jennings stating, per TVInsider, “He survived with the win and is now a five-game champion, headed to the Tournament of Champions."
So, while he still hasn't cracked the Top 10 in All-Time winnings, we shouldn't count him out just yet.
Ding is making his own history on Jeopardy! and making the season must-watch television for game-show fans everywhere.
Freida McFadden Fans Are Shocked as ‘The Housemaid’ Author Reveals Real Name
Many Freida McFadden fans knew that this was a pseudonym. It’s never been a secret that she wears a wig and avoids many public author events to protect her identity. One thing her fans didn’t expect was to learn her real name.
The Housemaid author, who recently made the news thanks to her announcement of her new novel on April Fools’ Day, has pulled down the curtain, as she decides “it’s time.” Will this bring an end to the joke that McFadden and British author John Marrs are the same person?
It’s Time to End the ‘Hannah Montana’ LifestyleIn an interview with USA Today, McFadden revealed that her real name is Sara Cohen. While many have questioned whether the glasses are part of her Superman-style disguise, she does actually wear them. It’s the hair that is definitely a wig, with her sharing that it’s because she has “no idea how to style [her] hair.”
For the longest time, fans have tried to get her to share her real identity, feeling like they were living a real-life Hannah Montana story. They would question if she was real or if she was different men. She and Marrs would feed into it in a fun way through a Facebook group for psychological thriller fans, as both are highly active.
McFadden’s coworkers did find out that she was the author of the unforgettable thrillers, including The Housemaid and Ward D, and they kept that identity a secret. She would bring books into the hospital she worked at, and that’s when the cat was let out of the bag.
Why Freida McFadden Hid Her Real IdentityThe reason for her double life was simple: protecting her main job. When she first started writing, she was a doctor in a hospital. While she has stepped back from doing that full-time, she still treats some patients with brain disorders, and she originally wanted to keep her identity secret for as long as she needed to protect her patients. Now that she only works a couple of times a month at the most, she’s able to be more open.
One thing she asks is that her fans still view her as Freida. Nothing else about her as changed, and that’s pretty true. Fans were aware that she was a real doctor and that was why she was hiding her identity. Cohen is just Clark Kent to McFadden’s Superman.
Adrian Grenier Adresses ‘The Devil Wears Prada 2’ Snub With Rare and Unexpected Move
In less than a month,The Devil Wears Prada 2will finally hit the big screen. However, the sequel to the 2006 mega hit film will be missing at least one key cast member.
Entouragestar Adrian Grenier, who played Nate, the boyfriend of Anne Hathaway's character Andy in the original film, will not be appearing in the movie.
After the trailer for The Devil Wears Prada 2 dropped and Nate was noticeably absent, there was plenty of buzz about Grenier not being asked back for the sequel.
The actor decided to address the "snub" head-on in the most unexpected way—a Starbucks commercial.
Teaming up with the coffee giant was a treat for fans, while allowing him to cheekily give his take on Nate’s absence inThe Devil Wears Prada 2.
Grenier kicked off the new commercial for Starbucks Energy Refreshers by making it clear that he's not holding any grudges after not being asked back for the highly-anticipated project.
"You might of seen the headlines. I wasn't asked to be part of a certain sequel," he began in the clip.
Then, almost as if he was trying to convince himself, he expressed, “But I’m good. Really. It’s all good energy,” a quick nod to the Starbucks drink.
It's then revealed that he's chatting to the barista, who is holding his drink and seems rather confused by the exchange, responding, "Okay."
Grenier then turns to the customers sitting inside Starbucks and gives a toast to his alter ego, even admitting what all The Devil Wears Prada fans know—Nate wasn’t the best guy, and he certainly wasn’t the greatest boyfriend.
“He made a mean sandwich, he loved his girlfriend, to a point. He wasn’t perfect. So let’s leave Nate in 2006, and keep this good energy going,” he confesses as he takes a seat in the cafe.
The entire ad appeared to be a cathartic experience, though Grenier joked that he was free, if a call or request for Nate to return ever happened.
In March, Grenier told Peoplemagazine he was disappointed he wasn’t asked to appear in the sequel. Grenier confirmed he had spoken with director David Frankel and learned that, since Nate was somewhat controversial, they opted to leave him out.
Related: Garth Brooks Says This Cover of His 1993 Hit Song Is Better Than His Own Version
Fans will recall that Andy and Nate were not together when The Devil Wears Prada ended. However, that doesn’t mean it wouldn’t have been nice to see Nate pop up in the upcoming movie so fans could see what he's up to now.
All in all, Grenier’s taking the snub in stride and even found a way to have fun with it.
The Starbucks ad is a rare appearance for the actor who left Hollywood and currently lives life out of the spotlight in Texas.
As for the rest of Runway, The Devil Wears Prada 2 hits theaters on Friday, May 1.
On This Day in 1986, Clint Eastwood Changed Professions — But Only Temporarily
First he was a cowboy. Next, there was Dirty Harry the cop. Then, real-life Clint Eastwood turned to... politics?
These days, the move is not exactly unheard of, and Wednesday, April 8 marks 40 years since the Oscar winner, 95, was actually elected mayor of Carmel-by-the-Sea, a village in California.
In 1986, Eastwood racked up 2,166 votes over incumbent Mayor Charlotte Townsend's 799, Carmel's official website reports. Fellow actor-turned-politician Ronald Reagan even phoned in his congratulations at the time.
The Million Dollar Baby helmer is said to have chalked up solid accomplishments for his adopted hometown during his two-year term, including spearheading the construction of Carmel library's Park Branch annex and children's library, as well as the addition of public restrooms on the city's famed Carmel Beach.
In the decades since his mini political reign, Eastwood won multiple Academy Awards for his western film Unforgiven (1992) and later directed movies that simply dominated the box office (looking at you, American Sniper). In addition to Million Dolly Baby, Gran Torino (2008) was another modern drama film that saw him in the director's chair, in addition to starring.
Cut to 2026, and the Hollywood icon turns 96 next month. Reports say he has quietly stepped away from the industry, and a source close to Eastwood says the transition has been entirely intentional. “His filmmaking days are finally over,” the source exclusively told Closer Weekly in an article shared April 3. “Clint’s main hobbies now are playing piano and making art for himself.”
According to the source, Eastwood has been splitting his time between homes on the California coast and Hawaii, far from the Hollywood circles he once was a part of. “He’s retreated to his beautiful homes far away from Tinseltown, and he doesn’t seem interested at all with saying a grand goodbye or even looking back on the library of unforgettable films he has made,” the source noted. “Being famous doesn’t mean anything to him anymore.”
1966 Rock Ballad Named One of the 'Best Songs of All Time' Became an Anthem of Bittersweet Love
The Beach Boys are known for a number of hits featuring their signature upbeat surf-rock sound, but there's one slowed-down number that has become a timeless love song.
The band's 1966 ballad "God Only Knows" is one of their most beloved songs, earning a spot on Rolling Stone's list of the 500 Greatest Songs of All Time in 2011, where it was ranked #11. It was released as the B-side track to their smash hit single "Wouldn't It Be Nice," off their renowned Pet Sounds album.
"God Only Knows" wasn't the group's biggest song on the U.S. charts, peaking at #39 on the BillboardHot 100. It also reached #21 on the Hot Rock Songs chart, while making it all the way to #2 on the U.K. Official Singles Chart in August 1966.
View this post on InstagramFeaturing heartfelt, bittersweet lyrics written by Beach Boys founder Brian Wilson in collaboration with advertising copywriter Tony Asher, paired with tender vocals from Carl Wilson, "God Only Knows," has gone down in history as a stunning song for all forms of love.
It's no surprise that it is frequently included on wedding playlist roundups, and is even named on The Knot's list of suggestions for the emotional father-daughter dance at wedding receptions. Time Out magazine also has "God Only Knows" ranked at #23 on their list of the 30 Best Love Songs of All Time, published in January.
Even several other songwriters and successful music artists have expressed their appreciation for the Beach Boys ballad, including Paul McCartney, who previously described "God Only Knows" as the "greatest song ever written." The Beatles icon also said in a 2007 interview for BBC Radio 1 that it's "one of the few songs that reduces me to tears every time I hear it."
Related: Nostalgic Rock Anthem Is Named the Best One-Hit Wonder of the 2000s
1973 Rock Classic Became a Timeless Party Anthem
With a title like "Beer Drinkers & Hell Raisers," it's no surprise that ZZ Top's 1973 hit is still considered a party anthem. In April 2026, Ultimate Classic Rocknamed the song, off the 1973 album, Tres Hombres, as the number 1 beer-themed song to listen to on National Beer Day, observed on April 7.
The song, which was covered by Motörhead in 1977, details a rowdy bar, full of music and fights. The tune's rocking guitar riffs interrupt the narrator's attempt to persuade their "baby" to go to said establishment.
Billy Gibbons Shared How Much He Appreciates 'Tres Hombres'ZZ Top's guitarist Billy Gibbons, now 76, revealed he thinks Tres Hombres is the band's "defining" album in an interview with Classic Rock Revisited.
"Would have to say Tres Hombres was a real turning point when it came out in '73. We're pretty religious -- pun somewhat intended -- about performing the 'Waitin' for the Bus/Jesus Left Chicago' medley, the first two tracks on the album, in every one of our concerts. 'Beer Drinkers & Hell Raisers' describes who's on stage and in the audience and, come on, 'La Grange' is on it. Talk about a 'defining moment!'" said Gibbons in the interview.
In a 2023 interview with AXS TV, Gibbons shared that his bandmates Elwood Francis and Frank Beard also love Tres Hombres, which was ZZ Top's third studio album. In addition, he noted that fans also think highly of the record.
"It's rather remarkable that this particular record, not only is it a favorite of between me Frank and Elwood, everybody seems to think that this was one of the standout releases from ZZ Top," said Gibbons in the 2023 interview.
Gibbons also said he has a fondness for the art inside the album.
"Check out the Mexican food spread inside. It's worth the price of admission," quipped Gibbons while speaking to AXS TV.
1977 Hit Ranked Among 'Most Depressing Rock Songs Ever' Became a Timeless Ode to Lost Love
For anyone going through a rough time romantically, Fleetwood Mac's classic 1977 album Rumours is definitely one of the most relatable records in rock history. And it's no wonder: Stevie Nicks and Lindsey Buckingham were in the process of breaking up, as were Christine and John McVie, and pretty much every song on the album is a reflection of the band members' personal relationship turmoil...but one is particularly sad, in its own kind of way.
Written solely by Christine, the ballad "Songbird" seems to be a sort of contemplation on the lasting nature of love (even, perhaps, when things don't work out):
"For you, there’ll be no more crying /For you, the sun will be shining / And I feel that when / I’m with you / It’s alright, I know it’s right"
On the one hand, "Songbird" could definitely be seen as an optimistic take on the end of a relationship, or the story of a romance that turns into a different kind of love...but that didn't stop Far Out from ranking the tune among the "most depressing rock songs ever."
Christine, who died in 2022, always maintained that "Songbird" wasn't about any one person.
“It doesn’t really relate to anybody in particular; it relates to everybody,” she said in a 2017 interview with Uncut. “A lot of people play it at their weddings or at bar mitzvahs or at their dog’s funeral. It’s universal. It’s about you and nobody else. It’s about you and everybody else. That’s how I like to write songs.”
Related: This 1977 Classic Ranked the 'Best Breakup Song' of All Time
As she explained on various occasions, the song popped into Christine's head in the middle of the night in a burst of unexpected inspiration.
“I woke up in the middle of the night and the song just came into my head,” she told The Guardian in 2016. “I got out of bed, played it on the little piano I have in my room, and sang it with no tape recorder. I sang it from beginning to end: everything.” She added, “I can’t tell you quite how I felt. It was as if I’d been visited. It was a very spiritual thing. I was frightened to play it again in case I’d forgotten it.”
McVie called producer Ken Callait first thing the next morning so she could record the tune before she forgot how it went, and the rest, as they say, is music history. Fleetwood Mac often closed live shows with Christine at the piano, playing the song alone. According to American Songwriter, Mick Fleetwood once said "Songbird" is the song he wants played at his funeral, to send him off "fluttering."
Related: 1977 Classic Hit Ranked Among 'Best Soft Rock Songs' of All Time
‘Age of Attraction’: Andrew’s Unseen Big Reveal With Another Woman
The first season of Age of Attraction followed Andrew Wheeler and LibbyVodicka, showing interest in each other. However, they had many differences. Andrew, 39, has two daughters who are about to be teenagers. Libby, 22, made a lot of jokes to avoid being vulnerable in their conversations.
But there was a love triangle we didn't see. Netflix released deleted scenes on Tudum. Andrew's date with another woman had an important reveal.
Who Did Andrew Date on ‘Age of Attraction’? Ashley Wottring in 'Age of Attraction' Season 1.Turns out Andrew was interested in Ashley Wottring early in the season. They sat in the woods together in a deleted scene on Tudum. This was the first time they had talked since the mixer.
Related: ‘Age of Attraction’ Reunion: Why Libby Hasn’t Met Andrew’s Kids
"Libby has been fun," he told Ashley, 38. "I feel like my connection with her is a little bit different than like, my connection with you." He said things were calming and chill with the business owner. Ashley said she has only been in love once and he asked why it didn't work out.
"I am a virgin that has been waiting for marriage," she told the father. "And I get that's different. I get that's probably weird. I understand it's not for everyone. I don't expect the person I'm with to have done that either."
She said her ex couldn't handle that. "And the hard part for me was that he called me selfish for doing it," Ashley revealed. She hopes to find a man who respects her decision.
Andrew thanked her for telling him. He called her "sweet" and "sincere." Andrew said he could be OK with being with a virgin. Ashley walked away feeling good about the situation.
They talked again on another day. Ashley said he had the best reaction so far to her decision and thanked him. She was ready to commit to doing the process with him. Andrew revealed he had a stronger connection with Libby, and she said that's OK.
Everything worked out in the end. Libby and Andrew said they are making their long-distance relationship work at the reunion close to a year after filming. If he had picked Ashley, the cameras wouldn't have followed them because their ages are close.
Related: ‘Age of Attraction’ Reunion: Pfeifer Responds to Derrick’s Claim About Her Friends
We Asked 3 Chefs the Best Thing To Make With Canned Beans, and They All Said the Same Thing
When it comes to pantry staples, there's nothing more versatile than a humble can of beans. They're loaded with fiber and protein, generally pretty cheap, and for the most part, only require a few additional ingredients to make them taste amazing. You can use them to supplement meals, flavor them millions of different ways and even enjoy them straight out of the can. Not to mention, canned beans can last in the pantry for years, making them the perfect item to keep on hand, you know, just in case Leave the World Behind turns out to be a documentary or something.
But although they're one of the most ubiquitous pantry staples out there, it's easy to find yourself in a bean rut, unsure of what to do with that can of garbanzo beans you picked up when you were trapped in a dense bean salad-induced fever dream all last year. Luckily, to give you a few fresh ideas and help you pick out the best can of beans possible, we asked three bean-loving chefs their opinion, and their No. 1 answer was unanimous. Here's everything you need to know about canned beans and how to make the pantry MVP taste extraordinary.
Related: 32 Cheap and Easy Meals That Start With a Basic Can of Black Beans
Our Panel of Chefs- Pati Jinich: Chef Pati Jinich is the New York Times bestselling author and James Beard Award-winning chef and host of PBS' Panamericana, La Frontera and Pati's Mexican Table. You can keep up with her on Instagram and her website, and make sure to keep an eye out for her new cookbook, Foods of La Frontera, launching in September 2026.
- Richard Sandoval: Chef Richard Sandoval is a global pioneer of contemporary Latin cuisine and the founder of Richard Sandoval Hospitality, which operates over 60 restaurants across four continents. He's also widely credited with introducing Latin food to the United Arab Emirates, Qatar and Serbia. You can keep up with him on Instagram or at his website.
- Jessica Rice: Chef Jessica Rice, also known as Chef Jess, is the recipe development manager for Budget Bytes. Her experience includes founding Nashville's first full-scale raw vegan restaurant, AVO, as well as sharing her expertise in the classroom, teaching first- and second-year culinary students at Niagara College's Canadian Institute of Food and Wine. Follow her on Instagram for more.
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What To Look for When Buying Canned BeansPeopleImages / Shutterstock.com
Choosing the perfect can of beans isn't rocket science, but there are some things you'll want to check for to ensure you're getting the most bang for your buck. Here's what the chefs say you should look for when buying a can of beans at the grocery store:
The priceAccording to our panel of chefs, the first thing you should always check when you're buying a can of beans is the price. While you can certainly splurge on a more expensive can if you want, for the most part, a higher price point doesn't necessarily equate to a better bean. On average, a can of beans should cost you no more than $1.50, and always take advantage of deals to stock up.
An easy-to-read ingredients listYou also always want to review the ingredients list and ensure you're okay with what you see. For chef Pati, that means looking for a can of beans "that already have a soul." Her go-to brand is La Costeña, and the reason she loves it is that "they're already cooked with onion, tomato, jalapeño and spices. They taste like someone actually cooked them with care and intention."
Chef Richard prefers a simpler ingredient list with only beans, water and a small amount of salt. He also tries to avoid any unnecessary preservatives, added sugars or high sodium when possible.
And chef Jessica follows a similar rule, but points out that calcium chloride, as an extra ingredient, shouldn't be alarming. The usual reason for the addition is to help the beans maintain their texture and firmness. "There's nothing worse than opening a can of beans for a salad or soup only to discover they are practically mush," she says.
Check the canOur chefs also recommend checking the can for dents or dings, as even small nicks can create openings for bacteria to enter. It's also a good idea to double-check that the can mentions being made with a BPA-free liner. While most canned goods manufactured in the U.S. use alternative liners, some imported goods may still use the controversial epoxy lining.
Related: McCormick Just Dropped 4 New Spice Blends That Promise to Make Your Cooking Taste More Layered
The Best Thing To Make With Canned Beans, According to 3 ChefsFood is Love / Shutterstock.som
Once you've selected your bean of choice and have made your way home, instead of just stuffing your carefully chosen legumes into your pantry, now it's time to get cooking. And when it comes to what you can make with a simple can of beans, the options are truly endless. Whether you warm them up with spices on the stove to serve as a side with your weekly arroz con pollo or toss them into a salad with a variety of other vegetables, there's truly no wrong way to use them.
But when we asked our chefs what they liked to make with the humble canned bean, they all said the same thing.
Soups and Stews: All of our chefs noted that canned beans make a great addition to soups and stews because they're already cooked and soak up flavor easily. You could toss pinto beans into chili, make a cassoulet with white beans or use them straight from the can in a gorgeous Mediterranean-inspired salad.
Related: Cannellini Beans Are About to Be Your Go-to Legume Thanks to These 29 Recipes
3 More Genius, Chef-Approved Ways To Use Canned Beans1. A quick and easy sidePerhaps the simplest way to use canned beans is to warm them up with aromatics, as chef Pati and chef Richard do. Add a punch of flavor with onion, garlic, chiles and spices before adding the beans, allowing them to infuse with the flavors. Finish them with a squeeze of lime and fresh cilantro, and you've got a quick and easy side dish with minimal effort.
2. Protein supplement or replacementOur chefs also recommend using a can of beans to beef up dishes like tacos and tamales, or as a meat replacement altogether. You can turn canned beans into a veggie burger or mash them and use them as a lasagna filling.
3. Popular recipe additionsClearly, these chefs know their way around a can of beans, and now so do you! But if you're still looking for inspo on what to do with that lingering can of chickpeas or navy beans in the pantry, we've included a few more chef-approved recipes to try out below.
- High Fiber Bean Curry
- Chocolaty Black Beany Brownies
- Vegan Queso (Bonus: It's nut-free!)
- Black Bean Chickpea Burgers
- 15 Bean Soup
- Black Bean and Avocado Enchiladas
- Chihuahua-Style Charro Beans
- Air Fryer Falafel
- Aquafaba for Vegan Meringues
- White Bean Soup
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