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Brace yourself: one of thrash metal’s most respected names has just delivered some huge news fans won’t want to miss. Metal Church, the West Coast heavy-metal institution that’s been shaking stages since the early ’80s, just announced a major return with powerful new music—and a fresh lineup that proves they’re far from done.

In an Instagram post, the band revealed that their 13th studio album, Dead To Rights, is slated for release on April 10, 2026. It’s the first full-length album from this incarnation of the group, featuring founding guitarist Kurdt Vanderhoof alongside longtime guitarist Rick Van Zandt, bass player David Ellefson, drummer Ken Mary and new vocalist Brian Allen.

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"You can now pre-order the all new studio album from Metal Church 'Dead to Rights'!" the band posted via its Instagram account.

According to the band's official website, founding guitarist Vanderhoof produced the album, and it will be released by Rat Pak Records in the U.S., Reaper in Europe and the U.K. and Rubicon in Japan. Fans got a sneak peek of the new music with the album's first official single, "F.A.F.O", which was released in November 2025.

"This new album is very special to me for one reason: the band was over, and I honestly didn’t see it being resurrected. But somehow, it brought itself back to life—again!" said Vanderhoof in the band's statement on its website.  "I’m incredibly proud of these new songs; they hit hard. Brian Allen brings the classic Metal Church sound to the vocals, and adding a rhythm section with musicians of the caliber of Dave Ellefson and Ken Mary makes this a force to be reckoned with. If you enjoy classic Metal Church, you’re going to love this record."

The official tracklist runs as follows:

1. Brainwash Game
2. F.A.F.O.
3. Dead To Rights
4. Deep Cover Shakedown
5. Feet To The Fire
6. The Show
7. Heaven Knows (Slip Away)
8. No Memory
9. Wasted Time
10. My Wrath
11. Blood and Water (Bonus Track)

And, of course, Metal Church is hitting the road to support the album with an expansive Dead To Rights Tour in 2026—hitting festivals and theaters across North America and Europe. So far, a few festival dates have been announced with more to come:

• Aug. 5, 2026: Josefov, Czech - Brutal Assault Festival
• Aug. 8, 2026: Kortrijik, Belgium - Alcatraz Festival
• Aug. 9, 2026: Geiselwind, Germany - Keep It True Festival
  

Whether you’re a longtime die-hard or discovering their thunder for the first time, Dead To Rights is shaping up to be one of the year’s most eagerly anticipated metal releases.

Award-winning actor Olivia Colman has had many major roles over the years, including her multi-season stint as Queen Elizabeth II in the popular Netflix original series The Crown. Recently, Colman spoke to Themabout her new role as Hannah in Jimpa, a movie which centers on a nonbinary teenager.

When asked about her interest in LGBTQ+ stories, as her filmography comprises many, Colman said, "I think it’s a community that I love being welcomed into. I find the most loving and the most beautiful stories are from that community. And I feel really honored to be welcomed."

Colman went on, "Throughout my whole life, I’ve had arguments with people where I've always felt sort of nonbinary. Don’t make that a big sort of title! But I’ve never felt massively feminine in my being female. I’ve always described myself to my husband as a gay man. And he goes, 'Yeah, I get that.' And so I do feel at home and at ease. I feel like I have a foot in various camps. I know many people who do. I don’t really spend an awful lot of time with people who are very staunchly heterosexual."

It's worth noting that Colman didn't want this revelation to mean a massive announcement—she says not to make it a "big sort of title," after all—and she doesn't seem too set on any particular label for herself. However, this interview did offer newfound insight into the actor's identity and perspective on gender, both of which proved interesting.

Colman's comments suggest that, for her, that sense of feeling nonbinary has long existed and feels natural and comfortable. And, based on her comments, many people in her life understand and accept this about her, including her husband.

There are, of course, many LGBTQ+-identifying actors in Hollywood, some of whom are more vocally out, but Colman's comments on gender, the LGBTQ+ community and her own identity reflect an acceptance and self-assuredness that has certainly resonated with audiences.

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If your feet are always cold at home, even with the heat on, Amazon has one of its most popular fuzzy slippers on sale right now. The RockDove Faux Shearling Closed Back Slippers are currently marked down to $15, down from $35. They’re available in nine colors and come in sizes 6 to 11, with most shades priced at $15 and select colors at $18 or $22, all discounted from the same original price.

They’re designed for everyday wear around the house and feature a faux shearling exterior and lining, paired with a cushioned memory-foam footbed for added softness. The closed-back design helps keep them securely on your feet as you move from room to room, and the lightweight rubber sole provides grip. They’re also machine-washable, making it a breeze to keep them clean over time.

RockDove Faux Shearling Closed Back Slippers, From $15 (was $35) at Amazon

Courtesy of Amazon

The closed back gives the slipper more structure than a slide-on style, which helps if you’re on your feet throughout the day, but it still feels flexible and relaxed. The lightweight rubber sole also gives them enough grip for quick trips outside, like grabbing the mail or stepping onto the porch, without having to fully change shoes.

Several shoppers described them as “cozy” and “like walking on clouds,” with one writing, “They are the most comfortable, durable, and truly non-skid brand out there.” Another even said, “These are the warmest slippers I’ve ever worn.”

Related: Ugg’s 'Super Plush' Curly Sheepskin Slippers Are on Sale for Just $91 at Amazon

While these slippers can be worn for quick trips outside, they work best as everyday house shoes. They pair easily with leggings, joggers, or lounge pants, and the range of colors makes it easy to stick with neutrals or choose a softer shade. And because they aren’t bulky, they’re comfortable to keep on for longer stretches at home.

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• Goewy Cozy Slippers, From $13 (was $30) at Amazon
• Litfun Fuzzy Memory Foam Slippers, From $17 (was $36) at Amazon
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With prices starting at just $15, this deal makes the RockDove Faux Shearling Closed Back Slipper an easy upgrade if your current slippers are worn out or you’ve been wanting to add a new pair to the rotation. Since this style is already one of Amazon’s most popular slippers, the added discount makes now the perfect time to grab a pair while the sale is still available.

Don’t miss future deals! Sign up for Parade Picks to receive our commerce team’s curated selection of discounts and sales twice a week.

Part of being an adult is having plenty of things to put things inside of. Around the house, that usually means creative storage solutions like entryway benches with built-in compartments, a collapsible trunk that can be packed away when not in use or a mobile cart with a work surface on top, ready to be transported from room to room.

The more options we have, the easier it is to manage clutter, but the best versions of these finds are often the ones that look incredible, too. Case in point: Hobby Lobby's Vintage Tweed Wood Trunk Set. Retailing for $65.98, this gorgeous heritage-style set performs far beyond its intended purpose, making it a solid investment for anyone trying to find the perfect balance of eye-catching home accent and versatile storage solution.

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Vintage Tweed Wood Trunk Set, $65.98 at Hobby Lobby

Hobby Lobby

Looking like it came straight off the set of a Harry Potter film, Hobby Lobby's Vintage Tweed Wood Trunk Set is an excellent example of the high-end finds you can expect to find at the popular arts and crafts chain. At $66 for the two-piece set, this is one of the better storage values the retailer has to offer, and sure to be a focal point no matter where you put it.

The set features two trunk sizes that provide a wide range of potential uses, from storing stationery and art supplies to extra blankets, pillows, clothing, toys and more. Each trunk has a light-brown tweed exterior with faux-leather accents and gold-colored metal hardware, creating a gorgeous vintage feel paired with a sturdy, modern build. From its warm, inviting appearance to every timeless detail, this set can be just the thing to kick off a spring refresh in your home.

Related: Shoppers Are Obsessed With Sam's Club's 'Fast and Easy' Outdoor Find That Handles Sun and Rain 'Effectively'

As for sizing, the small trunk measures nine inches tall, 13.5 inches wide and 8.63 inches deep, while the large trunk measures 11.25 inches tall, 17.75 inches wide and 11 inches deep. Made from durable MDF, they're built to handle everyday use around the home yet remain light enough to move from room to room using the gold metal handles on either end.

Best of all, their compact size gives them even more range of use, whether you stash them in a closet, tuck them in the corner of the bathroom or load them on a trolley while rushing for Platform 9 ¾.

"These storage trunks look great," one fan raved in a review, praising the set's "vintage feel" and "quality texture," and calling them "spacious, practical and stylish."

Another fan echoed the sentiment, saying, "Totally in love with these trunks! Super stylish and hold a ton!" They also described them as "practical, beautiful and 100 percent worth it."

Like what you see? Don't waste any time snagging this set for yourself. While you're at it, check out Hobby Lobby's farmhouse coffee table and arched wall mirror for more stylish home finds.

Related: Aldi's Chic $30 Bamboo Organizer Is a Genius Game Night Upgrade

Neil Young has officially pulled the plug on his anticipated 2026 tour before it ever got off the ground.

The '70s rock icon confirmed that he will not be touring in 2026 with his current touring band, the Chrome Hearts. Young was scheduled to launch his 13-date European Love Earth tour on June 19th in Manchester, England with Elvis Costello and the Imposters slated to be the opening act for nine shows.

"I have decided to take a break and will not be touring Europe this time,” Young shared on his official website. "Thanks to everyone who bought tickets. I’m sorry to let you down, but this is not the time. I do love playing LIVE and being with you and the Chrome Hearts."

No further explanation has been given regarding the reasons behind the abrupt cancellation.

Neil Young's latest project, Young and the Chrome Hearts, is made up of keyboardist Spooner Oldham, guitarist Micah Nelson, bassist Corey McCormick and drummer Anthony LoGerfo, and, of course, Young himself. The band toured throughout North American and Europe in 2025 and appeared at a benefit concert in California as recently as Oct. 25, 2025.

"That's the other cool thing about the Chrome Hearts that I think keeps Neil energized," Nelson said in an interview with Rolling Stone last year. "He knows he can do anything. Whatever era of Neil or whatever deep cuts, we can learn stuff pretty quick and deliver something. And especially because we have Spooner, it's like we can do the Harvest Moon stuff in a way that really feels like the albums, and we can go delicate and we can get loud and ragged and do everything in between."

Only a few days ago Young made a gifted all of his music to the people of Greenland after standing firm in his choice to remove his catalog from Amazon, a move he made in response to President Trump's desire to take hold of the nation.

"I hope my music and music films will ease some of the unwarranted stress and threats you are experiencing from our unpopular and hopefully temporary government," he wrote on his website. "It is my sincere wish for you to be able to enjoy all of my music in your beautiful Greenland home, in its highest quality. This is an offer of peace and love. All the music I made during the last 62 years is yours to hear. You can renew for free was long as you’re in Greenland. We do hope other organizations will follow in the spirit of our example."

The Italian icon—and arguably one of the most recognized musical voices in the world—Maestro Andrea Bocelli, recently announced new dates for his 2026 Romanza 30th Anniversary World Tour, celebrating his widely-acclaimed 1997 breakthrough album Romanza. And today, general tickets are officially on sale.

Romanza—the best-selling Italian-language album and the best-selling predominantly non-English language album in history—became a global phenomenon in 1997, when it sold more than 20 million copies worldwide. The album earned both Platinum and Diamond certifications in over 20 countries, including Triple Platinum in the United States and Diamond status in Canada. Romanza also topped the charts in 11 countries, reaching the top of Billboard's U.S. World Albums and Top Catalog Albums charts.

The 2026 world tour, put on by AEG Presents, celebrates the album's storied success. Fans can see Bocelli perform in iconic venues across the world, including his return to Madison Square Garden for two nights in New York City; The Hollywood Bowl in Los Angeles; Red Rocks Amphitheatre in Denver, Colorado; TD Garden in Boston, and more.

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Here's a complete list of the North American tour dates:

• Tuesday, September 8, 2026 – Seattle, WA – Climate Pledge Arena
• Wednesday, September 9, 2026 – Portland, OR – Moda Center
• Saturday, September 12, 2026 – Sacramento, CA – Golden 1 Center
• Sunday, September 13, 2026 – San Jose, CA – SAP Center at San Jose
• Tuesday, September 15, 2026 – Los Angeles, CA – Hollywood Bowl
• Wednesday, September 16, 2026 – Los Angeles, CA – Hollywood Bowl
• Friday, September 18, 2026 – Phoenix, AZ – Mortgage Matchup Center
• Sunday, September 20, 2026 – Denver, CO – Red Rocks Amphitheatre
• Monday, September 21, 2026 – Denver, CO – Red Rocks Amphitheatre
• Thursday, December 10, 2026 – Boston, MA – TD Garden
• Friday, December 11, 2026 – Buffalo, NY – KeyBank Center
• Sunday, December 13, 2026 – Montreal, QC – Bell Centre
• Wednesday, December 16, 2026 – New York, NY – Madison Square Garden
• Thursday, December 17, 2026 – New York, NY – Madison Square Garden
• Saturday, December 19, 2026 – Hamilton, ON – TD Coliseum
• Monday, December 21, 2026 –Pittsburgh, PA – PPG Paints Arena
• Tuesday, December 22, 2026 – Philadelphia, PA – Xfinity Mobile Arena

Internationally, Bocelli will perform in Mexico, Chile, Peru, Istanbul, Turkey, Poland, Austria, and, of course, Italy.

The tour comes right after Bocelli performed at the Opening Ceremony of the Olympic Winter Games Milano Cortina 2026, returning to the Olympic stage after his appearance at the Torino 2006 Closing Ceremony.

Grab your tickets to catch Bocelli on tour here.

Dancing With The Stars is reportedly launching a spin-off series to find their next professional dancer.

Rumors began swirling earlier this week when former DWTS pro Lindsay Arnoldshared she would be traveling to New York City next week for an undisclosed project related to dance.

Adding fuel to the fire, fellow pros Witney Carson and Sasha Farber also hinted at being apart of the project via their Instagram Stories. Farber said an announcement would be made on Tuesday, Feb. 10, but the pair didn't disclose any additional details.

While fans immediately started guessing the show could be announcing a spring season or the return of DWTS: Juniors, entertainment reporter and longtime DWTS insider Kristyn Burtt claims that the show is planning a spin-off competition series to find their next pro.

RELATED: 18 Former ‘Bachelorettes’ Are Reuniting for an ABC Special—Here’s What to Know

In a TikTok posted on Friday, Feb. 6, Burtt alleged the show had been greenlit and showed fans a casting call posted by Lissette Pinon, casting manager for McNulty Casting, in October 2025.

The casting call said BBC Studios was searching for "exceptional dancers" to compete for a spot as a DWTS pro.

"Looking for standout dancers with world-class technique, star quality, and the ability to light up a stage," the casting call read. "Ballroom is your foundation, your passion! Show us your full range!"

The casting call also said dancers would be given the opportunity to train with "celebrity partners" and compete at the "highest level."

RELATED: 2000s Reality Star Says He Was Asked to Be on ‘DWTS’

Exact details will not be announced until next week, but Burtt says the cast is already set and the show will be filming outside of the U.S., though a precise location is unknown.

It is also unclear what level of involvement Arnold, Carson, Farber and other DWTS cast members will have in the show, if any.

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If you're in charge of snacks for a watch party, potluck or casual get-together, you know the pressure is real. You want something that looks impressive, satisfies a lot of people and doesn't require hours in the kitchen. Shoppers are always on the lookout for easy wins in the Costco deli section, especially when big events are on the calendar. This latest find is already getting attention for being hearty, nostalgic and almost too easy to serve.

It's the kind of grab-and-go item that instantly earns a spot on the snack table, whether you're hosting friends for game day or setting out appetizers for a low-effort party spread. With the 2026 Super Bowl set for Feb. 8 at Levi's Stadium in Santa Clara, Calif., snacks that can feed a crowd without much prep are top of mind for a lot of shoppers right now.

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A Ready-to-Serve Party Dip With Serious Nostalgia View this post on Instagram

The new Costco deli find, shown by @costcofam4u, is a tasty six-layer dip, stacked and ready the moment you peel off the lid. It layers refried beans, salsa, sour cream, guacamole, shredded cheese and sliced black olives into one creamy, scoopable situation that feels straight out of a backyard party or family gathering. No chopping, no mixing, no baking required.

Priced at $3.99 per pound, most containers weigh around three-and-a-half pounds, making it a budget-friendly option for feeding a group. That generous size means it works just as well for game day as it does for casual entertaining. You can set the container right on the table or transfer it into your own serving dish if you want it to feel homemade. Either way, it's one of those Costco finds that disappears faster than you expect.

Related: See All the 2026 Super Bowl Commercials

Pair It With Kirkland Tortilla Chips

Of course, a layered dip like this needs the right chip. Costco makes that part easy, too. The most reliable pairing is Kirkland Signature Organic Tortilla Chips, which come in a massive bag that's perfect for parties. They're sturdy enough to handle thick layers and are widely available at most warehouses.

If you're hosting a Super Bowl party, this combo is basically foolproof. Set out the dip with a bowl of Kirkland chips, and you've got a snack that works from kickoff to the final whistle. It's especially ideal if you're watching the Seattle Seahawks take on the New England Patriots and don't want to miss a moment while prepping food.

With its generous size, classic flavors and low price, this new deli section dip checks all the boxes for stress-free entertaining. This Costco deli find is exactly the kind of crowd-pleaser Costco shoppers love to discover.

Related: Take a Peek at All the Food and Drinks Available at Levi's Stadium for Super Bowl LX

LaMonte McLemore, the iconic singer and one of the original members of The 5th Dimension, has died from natural causes. According to CBS News, the singer was 90-years-old when he passed away this past Tuesday in his Las Vegas home, surrounded by his family.

As a member of The 5th Dimension, McLemore scaled to the heights of the larger music industry, winning six Grammy Awards as part of the pop music group, as well as performing in some of the biggest chart-topping hits of the late '60s.

Among his many successful tracks, McLemore worked on The 5th Dimension's 1967 song, "Up, Up and Away," as well as the classic 1969 song, "Aquarius/Let the Sunshine In." Both pieces appeared on lists of the top 10 pop hits, winning the Grammy Award for Record of the Year.

Initially formed in 1965, the band found massive success between 1967 and 1973, charting a total of 20 different songs on the Billboard Hot 100. Some of their other well-known songs include "Stoned Soul Picnic," "Wedding Bell Blues," "Never My Love" and "One Less Bell to Answer."

The original band lineup lasted until 1975, when founding members Billy Davis Jr. and Marilyn McCoo left the group to pursue their own musical careers. Today, the band is remembered as one of the most unique musical acts of the '60s and '70s, leading to their induction into the Grammy Hall of Fame and two performances for the U.S. president at the White House in 1970 and 1972..

"All of us who knew and loved him will definitely miss his energy and wonderful sense of humor," former 5th Dimension members McCoo and Davis said of McLemore's death.

Fellow 5th Dimension member Florence LaRue shared her own tribute to her award-winning bandmate, saying that the musician's "cheerfulness and laughter often brought strength and refreshment to me in difficult times. We were more like brother and sister than singing partners."

McLemore is survived by his wife of 30 years, Mieko McLemore, along with his two children and three grandchildren.

American Airlines is expanding its transatlantic network for summer 2026, and one of the most exciting additions for U.S. travelers is nonstop service to Budapest, Hungary—a European city known for its historic spa culture and lively ruin bars.

Starting May 21, 2026, American will launch daily nonstop flights from Philadelphia International Airport to Budapest, making it the only U.S. airline offering a direct connection to Hungary's capital without layovers.

By offering the only nonstop U.S.–Budapest route, American Airlines is making the city more accessible than ever before to American travelers. Previously, reaching Budapest typically required connections through major Western European hubs, but this new service removes that friction, giving visitors more time to explore Budapest's rich offerings.

Budapest is one fin-de-siècle city with two idiosyncratic personalities of once-separated regions: the placated peaks of Buda and the pulsating Pest. They're linked by eight bridges across the Danube River; art nouveau, baroque, and neoclassical architecture; an affinity for goulash; a wealth of thermal baths; and a national identity complicated by centuries of conflict and reform. Oh, and epic ruin bars as a result of it all.

Budapest is perhaps best known for its centuries-old thermal baths, a legacy of both Turkish and Austro-Hungarian influences, where visitors can soak in mineral-rich waters in grand spa complexes like Széchenyi and Gellért.

But it's also become famous for its "ruin bars"— quirky nightlife venues set up in abandoned buildings and courtyards, decorated with eclectic art and vintage furniture. After World War II, a bulk of Budapest—and particularly the Jewish District—was in disrepair. What remained was urban decay: abandoned warehouses, derelict apartment buildings, and unoccupied wastelands. So, in the late '90s, developers started transforming these spaces into dilapidated drinking establishments serving up relatively cheap beers for locals and tourists alike.

Today, there are tons of ruin bars. Szimpla Kert, for example, is Budapest's very first ruin bar—a café and open-air cinema that opened in the carcass of an old factory. There are relaxed, cozy hideaways like Csendes Vintage Bar and Café. Or, for those into the European nightclub scene, Instant is a trippy, magic forest-themed, cavernous labyrinth of 26 randomly designed rooms (including an upside-down room), seven bars, and six dance floors that sprawl across two old tenant buildings.

Related: American Airlines Announces a Decades-Long Return to a Surprising City as Midwest Travel Surges

The direct flight from Philadelphia to Budapest fits into American's broader strategy of boosting its international presence in 2026. Alongside Budapest, the airline is restoring seasonal nonstop flights to Prague and introducing new services to other European destinations. In fact, in summer 2026, American will offer 20 daily flights to 19 transatlantic destinations from Philadelphia alone.

"It's a privilege to connect Philadelphia to the world with unparalleled access to more than 120 global destinations, and we're excited to strengthen our network with service to Budapest and Prague," American Airlines Vice President of PHL Operations Lakshman Amaranyaka said in a press release. "These two cities are rich with culture and history, allowing customers to enjoy the world-renowned thermal baths and spas in Hungary, as well as the iconic medieval architecture of the Czech Republic."

Philadelphia International Airport Chief Executive Officer Atif Saeed added that "summer 2026 at PHL is going to be exciting."

American Airlines' latest additions reflect growing demand for travel to Central and Southern Europe, and the airline is positioning itself to meet the trend.

Man on the Run: Music from the Motion Picture Soundtrack is a documentary centered on Paul McCartney's solo career after The Beatles. Fans will get to hear unheard Wings music and demos of some of their hits. The film will also focus on how his wife, Linda McCartney influenced his new path. The Amazon film will be released later this month, but fans can stream two songs now.

'Live and Let Die' and 'Arrow Through Me' Are Available to Stream The actress played Solitaire, Mr. Big's beautiful tarot card reader in Live And Let Die.

Fans can stream "Live and Let Die (Rockshow)" and a rough mix of "Arrow Through Me" on Amazon Music. "Live and Let Die" was the theme song of the James Bond movie sharing the same name. The married couple is credited on the song. It was nominated for Best Original Song at the Academy Awards and lost to Barbara Streisand's "The Way We Were."

"It felt like an important historical thing, writing a Bond song," McCartney told PaulMcCartney.com. The legend likes to perform the song on a grand scale. "Ever since then, we’ve played it in our live shows, and we have these big pyrotechnic explosions that make people jump," he said. "Because of that, I now think of it as this big performance piece, and I do enjoy shocking people with the first bang! So, it’s definitely taken on a new meaning for me beyond the Bond film."

"Arrow Through Me" was on the Wings' Back to the Egg album. McCartney told Atwood Magazine what was his favorite deep cut song with the Wings. "Another song I like a lot is 'Arrow Through Me,'" he said. "It is lovely to see these songs reappear from time to time, mainly when they are used in a film or TV show. I think a lot of young people discover my songs this way."

Man on the Run will be released on February 27 on Amazon. It will be in theaters for a limited time on February 19. It will include three songs that have never been heard. The soundtrack will be released in multiple formats.

Lil Jon'sson, DJ Young Slade, whose real name is Nathan Murray Smith, has died days after he was reported missing earlier in the week. He was 27-years-old.

"I am extremely heartbroken for the tragic loss of our son, Nathan Smith. His mother, Nicole Smith, and I are devastated. Nathan was the kindest human being you would ever meet. He was immensely caring, thoughtful, polite, passionate, and warmhearted - he loved his family and the friends in his life to the fullest," Lil Jon, whose real name is Jonathan Smith, said in a heartbreaking statement given to TMZ.

"He was an amazingly talented young man; a music producer, an artist and engineer, and graduate of NYU. We loved Nathan with all of our hearts and are incredibly proud of him. He was loved and appreciated, and in our last times together we’re comforted in knowing that we expressed that very sentiment to him," the statement continued.

According to the Milton Police Department in Georgia, a body was pulled out of a pond not far from Smith's home on Friday, Feb. 6. The Fulton County Medical Examiner worked diligently to confirm the identity of the body and the family was promptly notified.

"On February 6, 2026, at approximately 11:53 a.m., divers with the Cherokee County Fire Department located and recovered a body from the pond. The individual is believed to be Nathan Smith, pending official confirmation by the Fulton County Medical Examiner’s Office," reads a post on the department's official Facebook page.

The department also confirmed that no foul play is suspected at the present time.

Dozens of locals and fans have taken to the comments section of the post to thank authorities for their work on the case and to send their condolences to Lil Jon and his family.

On February 3, the Milton Police Department put out a missing person report, which was shared on the department's official Facebook page.

"Subject ran out of his house and has been missing since. Subject left on foot and does not possess a phone. He may be disoriented and in need of assistance," the report read. "Family and friends are concerned for his safety."

Shortly after the news broke, Lil Jon and his family spoke out by way of a rep.

"The family is asking for privacy at this time. We are also asking for continued prayers for Nathan to come home safe. Thank you," the rep told TMZ.

READ NEXT: Savannah Guthrie’s Mom: Neighbors Come Forward With Eerie Information as Search Heads Into Day 6

Chances are, if you've seen the name Derrick Callella, you know it's linked to the harrowing disappearance of Savannah Guthrie's mother, Nancy Guthrie. Is he the kidnapper? No, but he's been arrested for sending a hoax Bitcoin demand to the family amid their crisis. 

Derrick Anthony Callella—born on July 25, 1983—was arrested by the FBI after they tracked a virtual phone number, an email with his full name attached and an IP address linked to his home near Hawthorne, California. He texted Nancy's daughter, Annie Guthrie, and son-in-law—Tommaso Cioni—on February 4: “Did you get the bitcoin were [sic] waiting on our end for the transaction.”

Callella has been charged with one count of intent to transmit a demand for ransom and one count of making a phone call without disclosing identity to abuse, threaten or harass any specific person.

While many are aware of this—just as many, if not more—aren’t aware of two other things: he has been in trouble with financial crimes before, and he has a musical persona with a rather disturbing name.

Read on to see more about who Callella is, specifically more about his music and criminal record.

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Derrick Callella was part of an embezzlement scheme

Before his arrest, Callella was part of an embezzlement scheme in which 13 Los Angeles County employees allegedly stole more than $430,000 in unemployment benefits between 2020 and 2023. 

According to the LADA, he previously worked as an Intermediate Clerk in the Case Department of Health Services and allegedly stole $9,984 in unemployment benefits between May 6, 2020 and Jan. 20, 2022. His arraignment was set for Nov. 20, 2025. Callella is due back in court in Los Angeles on March 31. 

Related: Savannah Guthrie’s Missing Mom: Derrick Callella Arrested by FBI, Admitted Sending Bitcoin Ransom Request

Derrick Callella is also known as “Secret Mutilator” 

After a bit of digging, you can find Callella's alternate persona: a musician by the name of Secret Mutilator. According to his Bandcamp, he has released at least 11 bundles of music— ranging from EPs to albums. On Facebook, he describes his music as "SLASH ‘N BURN MODERN-SOUND TERRORISTS LUXED IN LAWLESSNESS & OUR CLOTHES ARE A MESS." Along with that, the hoaxer sells merch featuring a photo from a Russian mafia propaganda poster promoting anti-government themes.

His last post on Instagram was for a beat called "Murdered by words" on Jan 20, 2026.

According to his Facebook, Callella is reportedly married. It’s unknown to whom or for how long at this time. While there is a photo of an infant-sized Colorado Rockies jersey, it remains unclear whether or not they share children together.

Callella has around 3,500 followers on his Facebook page, but most of his posts are set to private at this time.

Next up: What Happened to Savannah Guthrie’s Mom? A Timeline of Nancy Guthrie’s Disappearance

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I’m a mom to two middle schoolers with endless appetites, so snacks disappear fast in our home. Groceries are one of our biggest monthly expenses, and I’m always looking for ways to stock our kitchen with healthy and affordable options. Enter: Walmart’s $21 popcorn maker.

When my husband learned about the excess oil, artificial flavors, and other additives in the microwave popcorn bags we used to buy, he decided it was time for a change and bought us the Dash Hot Air Fresh Popcorn Popper at Walmart to make homemade air-popped popcorn. 

To understand more about why switching to air-popped popcorn is such a smart move, I spoke with Michelle Routhenstein, MS, RD, CDCES, CDN, a Preventive Cardiology Dietitian and Certified Diabetes Educator, who confirmed how much healthier air-popped popcorn is compared to the microwaveable or movie theater versions, particularly when it comes to heart health. "An air popper allows full control over ingredients, starting with just whole grain kernels," she explained.

Dash Hot Air Fresh Popcorn Popper, From $21 at Walmart

Courtesy of Walmart

The upfront cost of this air popper is low, starting at just $21 for the cream color, with aqua and red versions available for $22. A bag of organic kernels costs around $3 and yields a whopping 80 cups of popped popcorn. We’re not only saving money and eating cleaner but also cutting down on waste — no more throwing away plastic wrappers every time someone wants popcorn.

Routhenstein shared that "air popped popcorn made without added oils aligns well with American Heart Association-style eating patterns by keeping saturated fat and sodium low while providing fiber that supports satiety and cholesterol management." She said that "popcorn contains ferulic acid, a specific polyphenol antioxidant found in whole grains," which "helps reduce oxidative stress and inflammation, key processes involved in cardiovascular disease."

Compared to microwaved versions, Routhenstein said that air-popped popcorn has "far fewer calories, minimal saturated fat, and little to no sodium, making it a more heart-healthy choice." Additionally, switching to this air-popping method reduces exposure to polyfluoroalkyl substances (PFAS), which are the synthetic "forever chemicals" Routhenstein said are used to make some microwave popcorn bags grease-resistant. 

"PFAS can migrate into food and accumulate in the body over time and have been associated in observational studies with higher cholesterol levels, elevated blood pressure, impaired glucose metabolism, liver dysfunction, and increased cardiovascular disease risk," she explained.

Related: Amazon Has a TikTok-Trending Vibration Plate on Sale for $90 That's 'Perfect for Home Workouts'

Portion control is also much easier with this air popper. I can make a huge batch for gatherings or when my kids have friends over, and, as Routhenstein pointed out, "because you can pop only what you need," we can manage the amount of popcorn we individually consume. Plus, we have full control over the amount and type of toppings we add, which she said are "both important factors for sustainable, heart-healthy eating."

I've been especially impressed with this kitchen appliance's compact footprint and easy-to-clean design. But you don't just have to take my word for it. Walmart shoppers agreed that this air popper is "simple to use" and said the popcorn "pops up fluffy and fast." This model even has a designated tray on top to melt a pat of butter as the machine runs.

Shop More Deals

• Nostalgia Hot Air Popcorn Maker, $20 (was $23) at Walmart
• Thyme & Table Stoneware Large Bowl, $9 at Walmart
• Novelty Place Reusable Popcorn Containers 4-Pack, $14 at Walmart

This little machine has become a staple in our kitchen. It’s a quick and easy way to enjoy a wholesome snack that’s better for our hearts and our wallet. Pop over to Walmart to get a Dash Hot Air Fresh Popcorn Popper for just $21 — a small investment that pays off in big ways. 

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Denzel Washington is such a baller. On and off the court. Case in point: the brilliant show of affection he and LeBron James shared courtside last night. 

The interaction, which was caught on video by a fan, began with the Training Day actor leaving his courtside seat and walking across the baseline of the court as the Lakers were warming up for their matchup against the 76ers at the Crypto.com Arena in Los Angeles. 

Making his way over to James, who was derobing on the Lakers' bench, Washington ignored cheers from the video’s filmer -- “Let’s go, Denzel!” -- and beelined over to James. Once the actor reached the basketball superstar, he held out his hand for a shake, then the two embraced, and they became just two kings showing each other some love.

LOL I was like where is Denzel going 😭 @KingJames pic.twitter.com/gYPln2XQdK

— Asaad (@asaadkamal) February 6, 2026

Sure enough, the video quickly went viral.

The encounter was brief, with the two sharing a few words, before Washington turns and starts the return to his seat. But the display of respect lives on. Fans still can't get enough of the scene.

Per Newsweek, one X commenter said, "Only Denzel can do some s*** like this lol!!" with another posting, "That had to have been planned.. who can just walk up to bron like that?" Another commenter focused on the love, posting, "Denzel still showing love like it's 2010. Real ones recognize real ones."

Lakers fans had plenty to cheer about as James led his team to a 119–115 victory, per the New York Post — and moviegoers have reason to celebrate, too, with Washington’s next big move coming in the form of Black Panther 3.

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Related: Denzel Washington's Net Worth in 2026 and How the Oscar Winner Earned It

The Traitors Season 4 has arrived! Throughout the season, Mike Bloom will speak with someone from the star-studded cast who was murdered or banished on the iconic Peacock reality series.

I'm not sure if you've heard this before, but Colton Underwood used to be a football player. And when it came to The Traitors, the bloom hadn't fallen far off the rose for the former Bachelor. Firmly in the competition mindset, the past linebacker put himself on more of the offensive line this season, setting himself up as one of the most vocal "Traitor hunters." He came out swinging fairly instantaneously, clocking how Donna Kelce was a "Blank Space" when it came to conversations. And so Colton treated the Round Table like the gridiron, helping lead the charge to bring heat on, and eventually successfully banish, "America's Mom."

When Donna was revealed to be a Traitor, Colton immediately put on his cape (literally), jumping into pole position for the much-sought-after "Faithful of the Faithful" role. His next play, however, was for a loss. Feeling Tiffany Mitchell was suitably tactical to be operating things in the turret, he went after. Assisted by the "magic ears" of Eric Nam, the Faithful once again followed suit, only this time, it was a massive miss. Not only was Colton's assessment wrong, but some in the castle began suspecting he could be a Traitor himself for his lack of restraint and ability to influence hearts and minds. One of the most vocal believers was Michael Rapaport, who controversially declared at the Round Table that "conniving, colluding Colton" was the best among them at keeping a secret. Believing the comment to be a reference to his sexuality, Colton and the rest of the cast were taken aback, as people began commiserating around him.

Despite the sympathy coming from Michael's "low blow," that did not get many off the theory that Colton was a Traitor. Nor did it deter Colton himself from picking his next target: Lisa Rinna. He had been suspicious of her since her vote for fellow Housewife Porsha Williams, and thought she was not behaving characteristically of the "legend" he's heard about. And so he took one of the biggest risks of the season, pulling her aside and making her a quid pro quo: "I will protect you at the Round Table if you protect me in the turret." When she blanched at the insinuation, it gave him the permission to give plenty of lip service to his suspicions. And when Yam Yam Arocho's final words at the "Black Banquet" put the blame squarely on Lisa, he was thrilled that it not only got everyone on his side, but that, yet again, he was proven right.

In a previous Round Table, Colton coldly told Lisa, "I'll take us both down just to get you out." And indeed, that prophecy would come to fruition. In what would be his final night in the game, he told his closest ally Rob Rausch that he was suspicious of Candiace Dillard Bassett due to her "throwaway vote" that day. He had no idea that Rob himself was a Traitor, and that he would abdicate his position to allow Candiace to murder him. In the most shocking elimination of the season, Colton was finally taken out for being too much of a threat. But his spirit still lived on, as Candiace incidentally signed her own death warrant in murdering him.

Now out of the game, Colton talks with Parade about her reaction to Rob being a Traitor, the tactics behind his aggressive gameplay, and whether he would have truly honored the deal he proposed to Lisa

Related: Everything to Know About The Traitors Season 4

Before we talk about the drive you put together on The Traitors, let's talk about what got you onto the field in the first place. Were you a fan of the show? What was your reaction when you were asked to play?
I mean, yeah, I'm a fan of the show for sure. Previous seasons just didn't work with my schedule, and this season did. And I'm a firm believer that everything happens for a reason, and this was the cast that I was meant to compete with and I was meant to work with. And I had such a blast. And, although I am murdered, I am very excited to watch the show as a fan now and not have to worry about the intensity with which I brought to compete on the show.

I want to talk about that. Because you at one point admitted you were playing more aggressively than you thought, saying, "If I'm gonna go out, I'm not gonna go out like a bitch." Did you realistically think you had a shot of making it to the end, though, considering how big and bold your style was?
I mean, one, I'm very proud of the way that I played the game. I think even watching it back, I am proud of the way that I showed up. I realized in these last two episodes that the only way for me to get to the endgame was to get recruited. So I had to try to do something different, because my gameplay was so bold and so loud that it put a massive target on my back. So I think I had that realization. But, overall, I am really proud of how I showed up to compete on The Traitors.

You start that bold gameplay right off the bat by getting the group onto Donna, which ends up being a right read. But you follow it up by then going after Tiffany, which is a major miss. What made you go after her so adamantly, and what was your reaction when you got it so wrong?
I mean, of course, you have a little bit of confidence after you get one. For sure, I think my strategy and my gameplay was, if I'm going to go for somebody, I have to be full steam ahead with confidence, with conviction, whether I'm right or wrong. And I don't want the other people to sort of see me waiver. So how I went after Donna, how I went after Lisa, how I went after Tiffany, how I was planning on going after Candiace, that just with full conviction and full steam ahead.

And I now know I made a mistake. I missed, and I was wrong. And, unfortunately, while the game is called Traitors, and it is Faithful versus Traitors, it is an individual game. Every day, somebody gets banished, somebody gets murdered. My goal in my game was to not be banished and not be murdered. And unfortunately, it's collateral damage, right? And that's what happened with the Tiffany of it all.

So when you hear Kristen talk about you reverse engineering people's answers to get what you want, or Johnny accusing you of "muddying the waters" and making him feel like a puppet, did that surprise you? What was your reaction to being suspected as a Traitor?
In fact, I sort of enjoyed being suspected. I think it does help take some pressure off of you from being murdered, because you can be used, and you could use that to your advantage strategically. I think what I would say is, yes, I was really good at what they called "whipping the votes." Just making sure everybody was on the same page, sort of controlling that element of the castle. And I was good at it. And I do think that also put a target on my back, because when we missed, it came back on me. I didn't mind the pressure. I knew that I could hold my own at any Round Table.

But that's the name of the game. Obviously, when Tiffany went out, she named three wrong Traitors. And Johnny was convinced in last night's episode that I was a Traitor And when I didn't walk through that those doors, they were like, "Oh my gosh, I'm so wrong in this." So I think that is the game. And I think when the audience watches it, they have all the pieces of the puzzle. We don't while we're playing. And so I think it's really easy for people to watch the game and be like, "Oh, you're so dumb." That's not it's not as easy as you think.

Of course, I'd be remiss not to bring up the comment being made at what ended up being Michael Rappaport's final Round Table about your ability to keep a secret, and the insinuation he was referring to your sexuality. Talk to me about your reaction. Did you feel like you were taken out of the game in that moment? And where do the two of you stand now?
When I show up to Round Tables, I always try to bring evidence from the game, what happened in the missions, what happened in the castle. And I felt like his comment was sort of a low blow. It was outside of the scope of the game, in my opinion. I don't think Michael Rappaport is a homophobe. I don't think he meant ill will against it. I think he talks really fast. He puts his foot in his mouth. I grew up with lots of Michael Rappaports in locker rooms. And we FaceTimed after production, in which we both sort of buried this. We moved on. And I know fans, they're gonna have questions. They're gonna wanna see if he's at the reunion, if I am. We can discuss it then. But yeah, we had a private conversation. And I'm the last person to hold grudges or any ill will towards people. People make mistakes, they learn, and we move forward with life.

Let's talk about Lisa. You approach her offering a deal: "I will protect you at the Round Table if you protect me in the turret."If she had said yes, did you intend to honor that deal? Or were you just trying to fish information out of her?
That strategy for me, which I still stand by, I think it was a great gameplay for me, because I had it out either way. Rob knew I was making that ultimatum. So it wasn't just a blind one-on-one; there were other people who knew that I was going about that. So it would have been interesting to see how that played out.

I think that's what's brilliant about Traitors, right? The hypotheticals of what could happen here if she did want to play ball, how was that going to play out? Was I just going to turn on her immediately? Was I going to catch her in a lie, or was I going to sort of buddy up with her and Rob and just hope that I could be recruited one day? I just thought it was different. You watch all these seasons and how Faithfuls go after Traitors and vice versa. I hadn't seen it done before, and I was like, "I want to just try this." And maybe I'm completely wrong. Maybe I look like an idiot if she isn't a Traitor. But here we are.

You mention Rob. From our perspective, he was your number one ally in the game. Talk to me more about your relationship. And what was your reaction when you found out he was a Traitor?
Rob was a slow burn for me. He was very quiet. He was very reserved. I didn't really understand his gameplay at the beginning. But then we got closer and we understood. And, weirdly, I feel like Rob and I are cut from the same cloth. We have a lot of similarities. He's a very complex person as well. And also, he's a very good game player. I think his strategy and his move even to murder me and let [Candiace] do it was brilliant. He was holding on to his cards, and he played them perfectly. I think that Rob is one of the best Traitors that I've ever seen play the game.

You've been vocal about the reception you've received from fans throughout your time on The Traitors. What has been your response to that response? Has it affected the way you view your experience at all?
Filming The Traitors and doing this show was my favorite show I think I've ever done. I had such a fun time shooting it. I had such a fun time competing in it. And I think I understand a little bit where some of the fans are coming from that maybe haven't followed me over the last five or six years. If they just watched my Bachelor season and then they just caught back up with me on Traitors that it could be a little jarring and be like, "Who is this person?" So I do have that understanding.

I have no interest in going tit for tat on some of the videos and comments that I've seen of what people are saying about me. I will say that a lot of them lack context. A lot of them are also just inaccurate and not the truth of what was going on in that situation. And then also just understanding that that was such a dark time in my life, that I was going through something, dealing with threats, blackmail, pressure that I wouldn't wish upon my worst enemy. And I just would hope that people would not want to view me through the lens of my darkest, worst moments for the rest of my life and my career.

Finally, who from the shows you've been on in the past do you want to see in the castle in a future season of The Traitors?
Great question. I just worked with Katilyn Bristowe on a show with Hulu. I think Kaitlin would be a fantastic addition to the Traitors family. You know, I think maybe some of the Secret Lives of Mormon Wives [cast]; that franchise has yet to be tapped for The Traitors. I also love the traditional shows. Gordon Ramsay would be a really fun addition to shake the house up.

Related: Tara Lipinski and Johnny Weir Talk 'Traitors', the Winter Olympics and Nancy vs. Tonya (Exclusive)

Nowadays, it's easy to credit Jurassic Parkas one of the most significant cinematic achievements in the latter days of the 20th century.

Effortlessly adapting Michael Crichton's best-selling book for the big screen, Steven Spielberg's Jurassic Park also proved a landmark film for the exploration of CGI in mainstream movies, influencing countless movies that followed in its wake.

At the time of its initial production, however, the movie endured its fair share of logistical challenges and setbacks, including a massive hurricane that upended filming in September 1992.

As actor Sam Neill recently told Entertainment Weekly, Jurassic Park's production was briefly halted by the arrival of Hurricane Iniki in Hawaii, where the film was currently locked in filming.

"We'd been working in Hawaii for a week or 10 days, and we went down to report for duty at 6:30 in the morning or whatever it is," the 78-year-old actor said. "And they said, 'We're not going to work today... There's a hurricane coming.'"

As the cast and crew readied themselves for the hurricane's landfall, Neill remembered a brief conversation he shared with co-star Laura Dern about the hurricane's imminent impact.

"Laura and I went down to the beach, and she said, 'Do you think we might die today?' And I said, 'I think that's entirely possible,'" the Alan Grant actor said.

"Because it traveled very fast, it wasn't a very damaging hurricane, but it did a lot of damage when it was right over the top of us," Neill said. "It destroyed our sets, and it meant we had to travel back to L.A. in two or three days when a plane could actually land — 'cause the airport was covered in dead trees and things."

To this day, Neill said that very few events in his life have compared to the hurricane's fierce path, maintaining that every other disaster he's been through pales in comparison.

"I've been through a few semi-disasters on films, but that's the closest we actually came to death," the actor concluded.

When it comes to the biggest runway in sports—the Super Bowl halftime show—I’m really just there for the musical act…and the food. Okay, and the commercials. (Cue me crying over a bald eagle soaring to “Free Bird” for absolutely no logical reason.)

On the game-day food front, I'm lucky that my chef-husband and football fan, Luke, takes the snack spread as seriously as the game itself. And according to him, the secret to winning Super Bowl food isn’t complicated recipes or fancy plating—it’s perfect, handheld bites made for dunking, grazing and going back for seconds (and thirds).

His current football snack MVP? Sliders, but not just any sliders. Instead of going the classic mini burger route, Luke mixes things up by making French dip sliders. These wee sandwiches are inspired by his go-to restaurant version of the classic hot beef sandwich that they serve at Hillstone's.

"Sliders have become synonymous with game day alongside wings and dips," he tells me, while grabbing all of the ingredients he needs to make the sandwiches. "These French dip sliders show some steakhouse flair and can easily upstage a cheeseburger slider."

Those are bold words, but these savory, meaty, cheesy, bite-size snacks live up to the hype—and they're easy enough for a non-chef to whip up at home. I tagged along with him in the kitchen and took some notes so you can make these super sliders for your crowd.

Related: The Best Way To Make Stuffed Pork Chops, According to My Chef-Husband

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Ingredients Needed for French Dip Sliders

Courtesy Kelli Acciardo Venner

First things first: proper slider buns. Luke really leaned into the French theme and opted for these super soft French brioche dinner rolls, which he tells me are the perfect handheld size. Super Bowl snacks shouldn't involve forks and knives after all.

Not only are they small enough for biting and dipping while keeping your eyes on the game, but buttery, slightly sweet brioche is the perfect pairing for the savory beef. The super tender rolls also do a great job absorbing the jus.

After the buns, he grabs a leftover sirloin tip roast from dinner the night before (but you can use shaved roast beef or any leftover roast or steak you have), a huge wedge of Gruyère cheese, chicken stock, a tub of ghee, a cup of concentrated beef stock, mini pickles and his secret weapon: Minor's beef base.

"It’s the only time I would ever condone using a product like this; the flavor is classic and difficult to replicate from scratch," he tells me when I question the need for this mystery ingredient.

Related: I Made Cowboy Sliders and They Were the Talk of My Game-Day Party

Courtesy Kelli Acciardo Venner

Last but not least, he grabs some quality horseradish. Luke's partial to Inglehoffer's thick and creamy version, which is made with hot, grated horseradish roots and can easily be found at many grocery stores and on Amazon. The zingy spread cuts through the richness of the meat and brings all the flavors together.

Kelli Acciardo Venner

How To Make French Dip Sliders, According to My Chef-Husband

Luke keeps the process simple—because, as he reminds me, “Super Bowl food should be easy to eat and even easier to make.”

He starts by bringing chicken stock to a gentle simmer and whisking in the beef concentrate before lowering the heat to keep everything warm and rich without over-reducing.

Courtesy Kelli Acciardo Venner

Meanwhile, the slider buns get sliced in half lengthwise (if they aren’t already) and toasted in the ghee until golden and just crisp around the edges. “You want enough structure for dipping, but they should still be soft in the center,” he explains.

Luke likes to use ghee (clarified butter) for toasting the buns because it doesn't burn as easily as butter, but you can toast the rolls in butter or oil, if you don't have ghee at home.

Courtesy Kelli Acciardo Venner

Next comes the magic: paper-thin shaved beef slips straight into the hot au jus so it warms through without drying out. Then it’s assembly time.

Courtesy Kelli Acciardo Venner

Each toasted bun gets a dollop of horseradish sauce, a couple slices of the warm roast beef and a slice of Gruyère.

Related: How to Make Chili 10x Better, According to My Chef-Husband

Courtesy Kelli Acciardo Venner

Once the sliders are assembled, they head into a 300°F oven for a few minutes—just long enough to melt the cheese into gooey perfection. “Don’t overthink it,” Luke says. “You’re just marrying the flavors.”

And just when I thought things couldn’t get better, I watched him reach for a jar of mini cornichons.

“Ohhhh, yay,” I squealed.

“What can I say? My wife likes pickles,” Luke laughs, spearing one with a toothpick and adding one to the top of each slider.

Courtesy Kelli Acciardo Venner

“Whenever I can work them into the menu, it’s a bonus.”

I'm not gonna argue there.

The remaining jus goes into a serving bowl, with the sliders arranged around it for easy dunking—because it's not a French dip without the dipping.

Courtesy Kelli Acciardo Venner

Related: My Chef-Husband Just Taught Me the Best Way to Make a BLT and My Sandwich Life is Forever Changed

My Honest Thoughts About These Sliders

I've always stared in amazement at my husband devouring his favorite Hillstone dish—the French dip—soaking up that little bowl of jus with the crusty bread sandwich and pondered: Should I have ordered that too?!

Truth be told, this was my first French dip, and I'm mighty glad it was in slider form. See, I despise big sandwiches. Burgers, wraps, you name it, I much prefer a kids' size or a slider version because they're easier to eat and less messy and I can never finish an entire burger anyway, and am pretty sure the same would be the case for a French dip. Hillstone's is huge!

One bite of this glorious little sammie and I was hooked.

Kelli Acciardo Venner

The melty Gruyère, the kicked-up horseradish, the juicy shaved meat, all packed onto perfectly toasted brioche. Given that I'm a pickle girlie through and through, that topping was my favorite part, and I even stole Luke's to enjoy with the rest of my slider.

Kelli Acciardo Venner

Honestly, the whole thing was delish even before I got to the jus, but once I dunked the sandwich in the meaty sauce, it was a million times better. The roll absorbed just enough of the savory juices, making it tender and moist and super flavorful.

Related: My Husband Cracked the Code to the Best-Ever Tuna Melt

3 Tips for Making French Dip Sliders1. Switch up your buns

Can't find brioche? Luke likes Martin's Potato Hawaiian Rolls just as much. You could also get creative and switch out the buns for biscuits or cornbread muffins.

2. Make the sides mini, too

Luke's answer to the slider side conundrum is mini fries, of course! "Try making shoestring fries that can be prepared ahead of time and portioned into little cups," he suggests. If that's too much, you could also pop some tater tots in the oven, which are always a hit.

3. Mix things up

If you really want to impress your crew, don't just stop at French dip sliders. Add even more options to the spread, like Luke's personal favorite, green chile cheeseburger sliders, or smoked brisket sliders with pickled onions. “These have become staples for me, but I also love hot chicken, pulled pork and blackened fish,'" he says, but reminds us that there's really no limit when it comes to sliders. "Just take your favorite hot sandwich and make it miniature!”

Up Next:

Related: My Chef-Husband's Skillet Nachos Will Be the Best Part of Your Super Bowl Party

Source:

• Luke Venner, co-owner and chef at Elm restaurant in New Canaan, CT.

Diet is often billed as a tool to help you look a certain way on the outside. In truth, it's a critical piece for helping your body function well from the inside out, so you can enjoy a life you love. Dr. Xiaoying Lou, MD, a cardiac and aortic surgeon at the Cleveland Clinic, understands the vital role diet plays in heart health.

"Diet is one of the most important things you can control to protect your heart and decrease your risks of developing heart attacks or strokes," Dr. Lou tells Parade. "What you eat can directly impact cholesterol, blood pressure and inflammation that leads to the buildup of plaque in the arteries and the valves of your heart."

For many people, the biggest barrier to eating for heart health isn’t knowledge. it’s time, access and overwhelm. Heart-supportive eating doesn’t require complicated meal plans or expensive specialty foods. Research consistently shows that focusing on whole, minimally processed foods like fruits, vegetables, whole grains, beans, nuts, seeds and lean proteins can support cardiovascular function. Small, sustainable shifts—like cooking at home more often, prioritizing fiber-rich foods and limiting added sugars and ultra-processed options—can help improve cholesterol levels, stabilize blood pressure and support long-term heart health without drastically changing daily routines for everyone.

Dr. Lou also knows firsthand how hectic life can get with work and family obligations, but she's found ways to make a heart-friendly diet more time-friendly. And she's not gatekeeping. Here's how a Cleveland Clinic cardiac surgeon eats for better heart health.

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How a Cleveland Clinic Heart Surgeon Reads a Food Label

Kseniya Ovchinnikova/Getty Images

"A heart-healthy diet provides essential nutrients that can control the risk factors that lead to heart disease, as well as help with weight management and gut health, to reduce your risks of developing other chronic diseases," she says.  

That's why Dr. Lou looks for unprocessed foods with plenty of:

• Antioxidants (berries) because they're "anti-inflammatory, neutralize harmful free radicals and reduce oxidative stress to slow the buildup of plaque and improve circulation and overall blood vessel health." 
• Fiber (whole grains, oats and veggies) to lower bad (LDL) cholesterol and blood pressure, stabilize blood sugar and hunger levels and manage weight. 
• Probiotics (yogurt, kefir and fermented foods) to support the gut microbiome. "More and more data suggest this is important for everything from mental health to immune support and prevents chronic disease," Dr. Lou says.
• Protein (beans, lean meats) for fullness and weight management.
• Omega-3 fatty acids (fish, avocados, chia seeds and hemp seeds) to aid in cholesterol management.

Dr. Lou says she limits highly processed foods and fake sugars, such as:

• Processed meats
• Sugary beverages like sodas/energy drinks
• Processed store-bought boxed cookies/baked goods
• Heavily fried foods
• Alcohol

"These are all foods that can increase inflammation, spike blood sugar, promote the buildup of bad cholesterol and raise blood pressure, contributing to heart disease," Dr. Lou states.
For the sake of convenience and time, it’s not always possible to avoid all processed foods, but I focus on foods with natural ingredients and as few preservatives as possible."

Related: This Is Hands Down the Worst Food for Artery Health, a Cardiologist Warns

What a Cardiac Surgeon Eats Every Day for Heart Health

From breakfast to dessert with snacks in between (seriously), here's how a Cleveland Clinic cardiac surgeon eats her way to a healthier heart.

Breakfast

Heart surgeons...they're people too! "To be totally honest, I’m usually running a little behind in the mornings," Dr. Lou admits.

However, she tries to start her day with a high-protein, nutrient-dense breakfast that contains healthy fats to keep her full during a morning in the operating room.

"If I’m really late, I tend to go with a protein shake and a banana," Dr. Lou says. "These are portable, and I can eat on the go. Other options for busy weekday mornings include overnight oats with some fruit or toast with avocado or peanut butter."

On weekends, Dr. Lou pivots to a blissfully slower approach. "I get to take my time and enjoy a nice brunch with my family," she says. "We [sometimes] go out for brunch. I usually get an egg-heavy dish, or we have apple cinnamon oatmeal. Other times, my husband makes a delicious spinach and feta omelet and blueberry pancakes."     

Lunch

A sit-down lunch is a luxury for Dr. Lou, who is usually seeing patients when the "bell" rings. She often tides herself over by snacking on nutritious bites throughout the workday. When she does have time for lunch, Dr. Lou finds ways to balance ease with nutrition for heart health.

"I often pack something light, like leftovers from dinner or a whole grain wrap with hummus and veggies, but I don’t always get the chance to eat it," Dr. Lou states. "Getting to head down to the cafeteria is a real treat. I’ll usually pick up a taco bowl, which is a cauliflower rice bowl with chicken and all the veggie toppings.

A Mediterranean bowl with rice, beans, veggies, falafel or chicken is another favorite. What's not on her menu: Energy vampires.

"I try not to eat anything too high in fats or carbohydrates for lunch, as I have to power through the rest of my day, and I can’t be too sluggish from digesting a heavy meal," she says.

Snacks

Snacks are basically the heart of Dr. Lou's diet, and we're not being punny (or are we?). Her busy schedule leaves little time for larger lunches, so she snacks when she can. Grab-and-go snacks often veer toward processed, but Dr. Lou opts for a different approach.

"I prioritize nutrient-dense and high protein and fiber snacks...things that are easy to snack on while I chart or do emails at my desk," Dr. Lou says.

Some things Dr. Lou regularly has on hand include:

• Bananas
• Mandarin oranges
• Cut-up apples with peanut butter
• Raw veggies (cut up bell peppers, cherry tomatoes and Persian cucumbers)
• Yogurt cups (generally plain/vanilla)
• String cheese
• Fig bars
• Dried seaweed packs
• A wide variety of nuts and dried fruits

Dinner

After a day of rounds and surgery (often without lunch), Dr. Lou admits she usually comes home ravenous. She likes to eat around 6 p.m. and close the kitchen by 8 p.m. to avoid heartburn and digestive-related sleep issues.

"We usually don’t have time to make an elaborate meal, so dinner is something that can be prepared quickly with a focus on veggies and a lean protein of some sort," she says.

Some dinners in Dr. Lou's rotation are:

• Sheet pan roasted vegetables that can be cut up and prepared in advance with a cooked protein of some kind, such as chicken or salmon
• A stir-fry dish with chicken and vegetables
• Almond flour quesadillas loaded with beans and veggies

Treats

"I don’t have much of a sweet tooth," Dr. Lou says. TBH, we're jealous. Though she's usually good with fruit for dessert, you'll catch her eating more traditional sweets here and there.

"I do enjoy a good brownie or some ice cream occasionally," she admits. "I also can’t refuse fresh, crispy fries, but I’ll generally order a portion to share, so I don’t eat too much."

Dr. Lou tries not to consider anything off the table and generally counsels her patients to do the same. "If these foods make you happy, I say go for it," she says. "I always tell my patients when they ask about diet recommendations that it really is about moderation. Life is short, don’t completely cut out the foods that bring you joy."

Up Next:

Related: Don’t Order This at a Restaurant if You Want To Protect Your Heart, Cardiologists Warn

Sources:

• Dr. Xiaoying Lou, MD, a cardiac and aortic surgeon at Cleveland Clinic
• Recommendations for the Use of Dietary Fiber to Improve Blood Pressure Control. Hypertension.
• Probiotics in Disease Prevention and Treatment. Journal of Clinical Pharmacology.
• Effect of omega-3 fatty acids on cardiovascular outcomes: A systematic review and meta-analysis. Lancet.
  

Stevie Nicks has always spoken in a way that resonates with people's secret inner feelings and emotional landscapes—their longing, defiance, softness, and strength. Her words feel familiar, as if they express thoughts you've had but never quite articulated. Read on to discover which Stevie Nicks quote, lyric, or sentiment best reflects your personality based on your birth month.

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The Stevie Nicks Lyric of Each Birth Month

Birth months are listed. Disregard your birth date.

January - The Quiet Power

"Can I handle the seasons of my life?"

People born in January possess a quiet strength. Whether they are resilient Capricorns or progressive Aquarians, they have navigated through challenges and emerged sharper, wiser, and more steadfast. They don’t seek acknowledgment for their strength; instead, they demonstrate their power by living with endurance and maintaining their balance. Independence is not merely a goal for them; it is an intrinsic part of their identity.

February - The Dreamer

"Dreams unwind, love's a state of mind."

February souls move through life with one foot in reality and the other in imagination. Either an imaginative Aquarius or sensitive Pisces, you romanticize ideas, people, and possibilities, often seeing beauty where others overlook it. Your inner world is rich, emotional, and a little mystical, and you wouldn't trade that sensitivity for anything.

March - The Old Soul

"Time cast a spell on you."

March-born people carry an emotional depth that feels ancient. Whether you're a dreamy Pisces or bold Aries, you're intuitive, empathetic, and naturally tuned in to undercurrents others miss. There's a softness to you, but also wisdom, like you've lived many lives and remember pieces of them.

READ: The Most Intense Shift of 2026? February–March Eclipse Season Horoscopes

April - The Leader

"I'm getting closer than I ever thought I might."

April-borns carry restlessness and fire, whether they are a pioneering Aries or a pragmatic Taurus. You're always moving toward something: freedom, truth, a better version of yourself, no matter how many times you have to start over. You hold tight to your highest self and visions.

May - The Communicator

"You can go your own way."

A strong sense of determination can be a powerful trait. Whether you are a sensual Taurus or a communicative Gemini, you don't simply conform to the crowd for the sake of convenience or familiarity. You trust your instincts and pursue what feels right to you, even if it means going your own way for some time.

RELATE?: These 3 Birth Dates Have Deeply Caring Souls

June - The Intuitive

"Thunder only happens when it's raining."

June people understand emotional balance. Joy and sorrow are part of the human experience, and because of this, you feel each emotion deeply, loudly, beautifully, and without apology. Either a dynamic Gemini or a sentimental Cancer, this birth month trusts their inner voice and intuition above all else.

July - The Protector

"I take my love, and I take it down."

July-born people love fiercely and protectively. You guard your heart, but once someone is in, they're in for life. Family, chosen or otherwise, means everything to you, and you'll stand your ground when it comes to the people you care about. Whether you're a nurturing Cancer or a fiery Leo, you take great pride in your life and relationships.

NEXT: Your Chinese Zodiac Sign's Final Task Before the Year of the Snake Ends

August - The Legend

"Don't be a lady, be a legend."

August-borns aren't meant to blend in. This quote from Stevie Nicks isn't a lyric, but it matches your vibe: bold, magnetic, and unapologetically visible. Confidence isn't arrogance; it's knowing who you are and refusing to dim your light for anyone. People are drawn to your energy and the way you make space for others without shrinking yourself. Either a theatrical Leo or a detail-oriented Virgo, you leave a mark simply by being present, and your presence is unforgettable.

September - The Devoted

"I've been afraid of changes, 'cause I've built my life around you."

September souls love with a quiet, concentrated focus. You hold people close and cherish connections, sometimes longer than is easy or logical. Letting go isn't simple for you, but when it happens, it's done with thoughtfulness and grace. Either a demure Virgo or a diplomatic Libra, you tend to make logical, sound decisions about those you love, and aren't easily swayed once you're dedicated.

October - The Soulful

"When the rain washes you clean, you'll know."

October people understand that life isn't always neat; they can be messy, emotional, and even uncomfortable. Trusting that every ending carries a beginning, that every storm clears the path for something new, you've learned to surrender when necessary. You let life sweep you forward and find beauty in the cycles of change. There's wisdom in the way you release, and courage in the way you keep moving, whether you're a charming Libra or soulful Scorpio.

OTHER: The Painting That Mirrors Your Soul, Based on Your Birth Month

November - The Phoenix

"Just like a white-winged dove."

November-borns experience emotions intensely: love, loss, longing, and transformation. You don't just skim the surface of life; you dive straight into its depths. You've outgrown versions of yourself that once felt permanent, shedding them when they no longer fit. Change can be frightening, but it's also where you find your strength. Whether a mysterious Scorpio or a philosophicalSagittarius, each time you rise again, you do so stronger, wiser, and more authentically yourself.

READ: The 3 Birth Months Carry Rare Social Intelligence

December - The Free Spirit

"Run in the shadows."

In December, those born this month long for freedom, movement, and meaning. You have a restless spirit, always pursuing experiences rather than material possessions. There is a wildness within you, a desire to fully explore life before the year ends. Whether you are an adventurous Sagittarius or an ambitious Capricorn, you remain dedicated to your larger visions and goals for your life journey.

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