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Disneyland to Retire Iconic Gas-Powered Attractions to Comply with California's New Statewide Regulations

Fri, 06/19/2026 - 9:30am

As part of California's new emissions regulations, Disneyland will be making some major changes to their long-running Autopia ride vehicles, according to People magazine.

As per the outlet, the iconic California theme park now has until February of next year to move away from their gas-powered vehicles in Autopia, allowing the property to comply with the state's ongoing emissions regulations.

The new developments comes after Disney previously confirmed that they had reached an agreement with the California Air Resources Board to do away with the attraction's gas engines by early 2027.

Instead of a traditional gas engine, the park is instead developing and testing out fully electric vehicles as a replacement for Autopia's famous in-ride cars.

“Work is underway on the design, engineering and testing of a fully electric vehicle prototype, and we look forward to sharing more details soon," Disney said at the time.

The presence of Autopia's gas vehicles has long remained a point of contention between Disney and state officials responsible for policing California's statewide emissions. With the countdown officially set for February 1, 2027, the park is now fully set on removing gas engines from Disneyland, updating them with more environmentally-friendly vehicles that coincide with California's new regulations.

“As the industry moves toward alternative fuel sources, we have developed a roadmap to electrify this attraction and are evaluating technology that will enable us to convert from gas engines in the next few years," Disney previously said to The Los Angeles Times of the changes in store for Autopia.

Among the first original Disneyland attractions still standing today, Autopia initially opened inside Disney back in the park's opening of 1955. In the decades since, the ride has become a staple of Disney's flagship amusement park, with similar attractions soon opening at Disney's Magic Kingdom, Tokyo Disneyland, Disneyland Paris and Hong Kong Disneyland.

1979 Rock Track, Featuring a 112-Piece Marching Band, Became an Experimental Classic

Fri, 06/19/2026 - 9:28am

Fleetwood Mac was already at the top of their careers by 1979 and became a staple in the rock genre. For their twelfth studio album,Lindsey Buckinghamwrote and sang "Tusk," that's tagged as having one of the best drum intros and an unsuspecting hit among critics.

"Tusk" was released in September 1979 as the New Wave and punk scene was rising in popularity. Buckingham was eager to dive into more experimental sounds on their twelfth album, with Mick Fleetwood once saying that the guitarist wanted to "follow that muse creatively" as their band and many more of their era were being seen as "dinosaurs."

As a result, Buckingham and the band developed "Tusk," which became one of their most experimental tracks and a standout classic. It peaked at No. 8 on the Billboard Hot 100 chart and Cash Box. Critics described the song as having a "mesmerizing quality" and as the "most intriguing" contribution to the album, with UltimateClassicRock calling it one of the best drum solos of all time.

Buckingham once explained that they wanted the drums to have a "hypnotic feel" and found a 15-second section that worked. It led them to make "a circular loop of two-inch tape that went across the room. We let it run for ten minutes and put the song over it." The track even experimented with Kleenex boxes and lamb chops.

"Tusk" also gained attention for its use of a 112-piece marching band from the University of Southern California at the request of Fleetwood. The idea came from something the band co-founder experienced while he was on vacation in Barfleur.

“I was in a room in the town square with a horrific hangover, and I was woken by the sound of the local brass band that relentlessly went round and round the square,” he said, according to Rolling Stone. “As the day went on, they got drunker and drunker. But one thing was apparent. Everyone followed the brass band around the town, and I thought, ‘What a good idea!'”

As Fleetwood secured what he wanted, even the marching band was apprehensive of the recording and where they were going to perform. Wanting an outside setting, they worried renting Dodger Stadium would be costly, until Fleetwood offered to cover the bill. In the end, Dodgers player Ron Cey got it done for free.

Fleetwood Mac soon finished "Tusk" and were adamant that it be the title track for the album. The band felt the track would pique people's interest, with the studio agreeing it would cause conversation among fans due to it being a departure from their usual sound. The track did face some hiccups when copies of it were recalled due to a scratch on the B-side during its manufacturing, with the promo copies the only ones unaffected.

"Tusk" undoubtedly became one of Fleetwood Mac's "weirdest hits" that still stands as a classic decades later.

Related: 1970 Rock Classic, Helping Define the Power Pop Genre, Remains a Timeless Anthem

The '90s Hit Song That Defined Oasis Also Marked the Beginning of the End

Fri, 06/19/2026 - 9:26am

For most bands, the moment they finally break through is cause for celebration. For Oasis, it became something else entirely: the beginning of the end.

Long before the Britpop giants became one of the defining acts of the 1990s, Oasis were already known for their volatile chemistry, particularly between brothers Liam Gallagher and Noel Gallagher.

But it was during the era of their seismic breakthrough album(What’s the Story) Morning Glory?that tensions reached a boiling point, even as the band delivered the song that would define their legacy.

That song, "Wonderwall," became an instant global anthem upon its release in 1995, helping propel the band from rising UK act to international superstardom. With its acoustic-driven sound and unmistakable chorus, "Wonderwall" quickly became the track that introduced Oasis to millions of new fans and cemented their place in rock history.

But behind the scenes, the success was anything but harmonious.

As fame exploded almost overnight, internal friction within the band intensified. Studio sessions grew increasingly tense, interviews became combative, and the Gallagher brothers’ well-documented clashes began to overshadow the music itself.

Morning Glory? went on to become one of the best-selling albums of the decade. But the creative environment that produced it was unraveling just as quickly.

According to longtime accounts of the period, the pressure of sudden global success only amplified existing divisions. What should have been a career-defining moment (recording and releasing a song that would become a generational touchstone) ended up accelerating disagreements that had been simmering since the band’s earliest days.

Still, the impact of "Wonderwall" is undeniable. Decades later, it remains one of the most recognizable rock songs ever recorded, endlessly covered, streamed, and played across generations. Its success helped define not only Oasis’s legacy, but also the sound of an entire era.

Yet the story behind it carries a quieter irony: one of the biggest songs of the 1990s was born at the exact moment its creators were beginning to fall apart.

In the years that followed, Oasis would continue releasing music and touring. But the fractures that deepened during the Morning Glory? era never fully healed.

The band eventually split in 2009, closing the chapter on one of rock’s most explosive and complicated legacies.

Related: This Iconic Elton John Song Is Misheard More Than Any Other

Target's New Table Lamp Will Turn Your Bedroom Into a Cottagecore Dream

Fri, 06/19/2026 - 9:25am

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This is the kind of home find that makes you stop scrolling and imagine your space looking a little softer, a little warmer and a lot more put together. Target's adorable new table lamp is one of those pieces.

The details of this cottagecore table lamp make it stand out. The woven rattan base gives it a natural, earthy feel while the pleated lampshade adds a soft, vintage-inspired touch.

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The Mini Rattan and Pleated Lamp Shade Table Lamp is part of the Threshold line and costs just $25, making it an easy, budget-friendly way to uplift a room. It's small enough to fit in tight spaces yet eye-catching enough to serve as a focal point in your bedroom or living area.

Threshold Mini Rattan and Pleated Lamp Shade Table Lamp, $25 at Target

Target

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This Target find perfectly fits into the cottagecore trend that continues to influence home decor. Cottagecore is all about comfort, nature-inspired details and a lived-in charm that feels a little nostalgic.

The rattan base of this Target table lamp adds a natural texture, while the pleated shade adds a gentle, romantic feel that works especially well in bedrooms. This simple home upgrade can instantly make a space feel more peaceful.

Related: These Ultra-Popular Waterproof Sandals Just Showed Up at Costco

Style experts often say lighting is one of the easiest ways to change how a room feels, and this table lamp proves that point. Swap out a harsh overhead light for something softer, and the whole space can feel calmer and more inviting.

You can place this Target table lamp on a nightstand to create a cozy reading corner or use it in a guest room to add a boutique-hotel feel. It also works well on a desk or dresser if you want a subtle home decor update that does not take up much space.

Even as trends evolve, cottagecore-inspired pieces like this continue to stick around. The modern version of the style is less about perfection and more about comfort and personality. This lamp fits right into that shift with its mix of natural texture and soft design.

This Target table lamp is an easy home upgrade that makes a bedroom feel more intentional. Sometimes, a small change can have a surprisingly big impact.

Related: Target's New $35 Western-Inspired Bag Is Perfect for Summer Concerts

Which Tea Blend Matches You, Based on Your Birth Month

Fri, 06/19/2026 - 9:20am

Before you get cozy with a cup of tea, you should probably find the tea that matches you, based on your birth month. With so many teas to choose from, your birth month can help you narrow down which tea mirrors your energy. Depending on your birth month, you might feel impartial to caffeinated teas or herbal teas. From there, your birth month’s tastes will feel drawn to specific flavor profiles. Some birth months enjoy rich flavor profiles, while other birth months are drawn to the lighter tasting notes. From floral and fruity to rich and nutty to spicy and warm, there’s a tea blend for every birth month. Read on to discover the tea that complements your birth month. 

Your Tea, Based on Your Birth Month

Check for the month you were born for pro insights.

January: English Breakfast 

People born in January are known for their strong personalities. January’s energy is thanks to being co-ruled by the Saturnian signs, Capricorn and Aquarius. Despite having a strong presence, many still gravitate toward January-born. Their alluring command and authority aligns perfectly with English Breakfast tea. English Breakfast tea mirrors January’s stoic personality while also upholding January’s unbeatable motivation to be highly successful. While this black tea is stronger than others, English Breakfast tea still has an undeniable popularity—just like January. 

February: Butterfly Pea Flower Tea

February doesn’t enjoy drinking any old tea. This birth month is home to atypical Aquarius and fantastical Pisces, so all February-born dream of finding a unique tea. They don’t want something everyone else has, which is why they’re paired with Butterfly Pea Flower tea. February will feel instantly drawn to this otherworldly blue tea. Butterfly Pea Flower tea shares February’s dreaminess and whimsy since they have the same vibe. February will never look at another tea once they discover Butterfly Pea Flower tea. 

YUM!: Your Signature Cocktail, Based on Your Birth Month

March: Earl Gray 

Those born in March look for flavor and caffeine when it comes to tea. They share Pisces’ delicate taste buds and Aries’ need for energy, so March will feel right at home with Earl Gray tea. Don’t get Earl Gray confused with its cousin, English Breakfast. Earl Gray’s spicy and citrusy notes align with March’s forward, feisty personality. People born during this month will also feel more motivated after drinking a cup of Earl Gray tea. There’s no doubt that March embodies Earl Gray’s warm zestiness.

April: Chai

April knows that “chai” means tea. People born during this month gravitate to authentic chai, thanks to being co-ruled by fiery Aries and luxurious Taurus. Whether they’re going to a tea house or making it homemade, chai holds a special place in April’s heart. Chai is famous for its spicy, peppery taste that matches April’s bold personality. Like their tea, April has a striking presence. No other tea or birth month compares to chai’s and April’s bold, intense energies. 

May: White Tea

May birthdays aren’t aligned with intense teas. These individuals feel more aligned with something light and bright. After all, May’s influenced by easygoing Taurus and carefree Gemini. Of all the teas to choose from, May will always feel at home with a white tea blend. White tea is known for its soft, gentle notes. Those born in May will taste their blitheness and softness while sipping on a cup of white tea.  

READ: Your Signature Ice Cream Flavor, Based on Your Birth Date

June: Chamomile Tea

If anyone needs a calming tea, it’s someone born in June. This birth month is home to anxious Gemini and sensitive Cancer, so they won’t do well with an intense, caffeinated tea. Luckily, June will feel at ease drinking chamomile tea. This herbal tea will instantly mellow June’s mood. People with this birth month will have nothing to worry about as long as they regularly indulge in chamomile tea. Bonus points if June picks a lavender chamomile tea for maximum relaxation.

July: Hibiscus Tea

Big personalities are born in July since this month is home to the luminary-ruled zodiac signs, Cancer and Leo. July babies demand to be seen. They have a bright, charismatic personality that complements the juicy flavor profile of hibiscus tea. July will feel naturally aligned to this floral, fruit-forward tea. Like those born in July, hibiscus tea is beloved for its vibrancy. All July birthdays can agree that hibiscus tea embodies their vivaciousness and captivating energy.

August: Matcha 

August is always on trend, even with their choice of tea. People born during this month are a mix of popular Leo and conscientious Virgo. They pay attention to what everyone else is drinking, so they’ll feel right at home with their matcha tea. August is captivated by matcha’s smooth, grassy flavor. This special tea represents August’s brightness and thoughtfulness. No matter if August is drinking it prepared the traditional way or as a latte, matcha will always be their tea of choice. 

MORE: The Heartfelt Compliment You Deserve, Based on Your Birth Month

September: Green Tea

Individuals born in September are known for their agreeability and kindness. They’re a cosmic combination of thoughtful Virgo and genial Libra. September won’t care for an intense tea, but they still need something with a bit of a boost. Green tea has everything they could desire—mellowness, sweetness, and flexibility. September can choose from an array of green teas that fit their mood. People with this birth month will appreciate how green tea mimics their adaptability and loveliness. 

October: Peppermint Tea

Unforgettable people share October birthdays, thanks to being co-ruled by alluring Libra and passionate Scorpio. October is known for having a rich, captivating personality. They’re self-assured individuals who leave you wanting more. Of all teas to choose from, peppermint tea captures their essence best. Peppermint tea comes in hot with its classic minty appeal. October resonates with peppermint tea, because both the tea and this birth month linger long after they’re gone. 

RELATE?: These 4 Birth Months Are Destined for Abundance

November: Oolong

Powerful personalities are born in November. These birthdays are a captivating combination of intense Scorpio and expansive Sagittarius. People with this birth month seek a tea that matches their potency. Oolong naturally aligns with November’s might personality. This tea has immense range, which mirrors November’s resiliency and depth. Those with this birth month see themselves in oolong’s complex flavor profile. No matter the mood or occasion, November will always appreciate how oolong’s intricacy captivates their profundity.

December: Yerba Mate

December birthdays have experience with teas. Between their explorative Sagittarius energy and success-driven Capricorn nature, December isn’t afraid to search far and wide for a tea that exceeds their expectations. Their open-mindedness will eventually lead to yerba mate. Yerba mate captures December’s adventurous yet grounded energy. People born during December will feel right at home with yerba mate’s bold, earthy notes. Not to mention that they’ll feel extra special drinking a tea only a few have heard of. 

UP NEXT:

'90s Metal Band Announces Live Album for the First Time in 22 Years 

Fri, 06/19/2026 - 9:16am

Dark Funeral is giving fans a new way to experience one of black metal's most enduring live acts.

The Swedish band has announced A Beast To Praise, its first live album in 22 years. Set for release on Aug. 21, the collection was recorded in Stockholm in 2022 and features 13 songs spanning nearly 70 minutes. Alongside the announcement, Dark Funeral unveiled the live version of "The Arrival Of Satan's Empire," offering fans a first preview of the upcoming release.

"This song has been with us for quite a while now and still remains one of the strongest songs in our live arsenal," guitarist and founding member Lord Ahriman said in a statement. "No matter where in the world we play it, the reaction is always immediate. It has even been called our 'Raining Blood' by some fans over the years."

A Beast To Praise marks Dark Funeral's first live album since 2004's De Profundis Clamavi Ad Te Domine, ending a 22-year gap between concert releases. While the band has continued releasing studio albums and touring extensively throughout that time, this is the first official live document of the group's modern era.

Formed in Stockholm in 1993, Dark Funeral emerged as one of the defining bands of the second wave of black metal. Led by Lord Ahriman, the group built its reputation on blistering speed, theatrical live performances and albums including The Secrets of the Black Arts, Diabolis Interium and Where Shadows Forever Reign, becoming one of Sweden's most influential extreme metal exports.

More recently, the band has remained a fixture on the international touring circuit while continuing to release new music, including its acclaimed 2022 album We Are the Apocalypse. This October, Dark Funeral will return to Europe as part of the In League With Satan tour alongside Behemoth and Dimmu Borgir.

"We are better live than ever before, we’re more focused on really bringing out the best show we possibly can," Ahriman told The Rock Pit.

After more than two decades without a new live album, A Beast To Praise captures a band that continues to evolve while remaining true to the sound that made it a cornerstone of black metal. For longtime fans, it offers the closest thing to standing in the front row of a Dark Funeral concert.

Related: 1976 No. 1 Hit, Originally Rejected by Rock Icon, Remains a Classic 50 Years Later

Walmart's 'Buttery Soft' $20 T-Shirt Has the Cutest Ruffle Sleeves and Comes in 7 ‘Pretty’ Colors

Fri, 06/19/2026 - 9:15am

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A cute summery top is a staple piece of any closet, especially once warm weather season officially sets in. If you're looking for a chic and lightweight option that's perfect for everyday wear, this new fashion find from Walmart is for you. The bestselling PrettyGarden Ruffle Sleeve T-Shirt is currently on sale for nearly 50% off, and it has a cute, delicate look that you can wear for anything from work to a weekend barbecue. 

Available in sizes small to 2XL, the versatile closet staple is now available for just $20, down from $39. You can shop it in black, green, light blue, purple, watermelon red, white, and wine red shades, all on sale for the same discounted price. 

PrettyGarden Ruffle Sleeve T-Shirt, $20 (was $39) at Walmart

Courtesy of Walmart

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Whether you opt for a sleek neutral or a brighter hue, the cute top has a charming, trendy look that can be easily dressed up or down. It features a rounded neckline with ruffled short sleeves and a loose, relaxed fit that's comfy and flattering, even in sweltering hot temperatures. The hip-length hem makes it easy to pair with shorts or tuck into a skirt or wide-leg pants. 

Made from a soft polyester blend, the top is designed to feel lightweight and breathable, making it suitable for hot summer days. It also has a machine-washable design that allows for easy care. Simply wash it in a gentle cycle in cold water, and let it hang dry to keep the shirt fresh and looking like new.  

Multiple Walmart shoppers praised the shirt for its "cute" and "comfy" look. One reviewer highlighted the "buttery soft," lightweight fabric. Another called the top "pretty" and "feminine," noting that it's easy to dress up or down for various occasions. 

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Related: Walmart's $120 8-Drawer Dresser Is a 'Beautiful' Way to Declutter Bedrooms and Closets

A pretty, breezy top is the perfect finishing touch to any summer look. If you want a cute and casual option that you can reach for all season long, the PrettyGarden Ruffle Sleeve T-Shirt is an excellent choice. Snag one while it's still on sale for just $20 at Walmart. 

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Margaritaville at Sea Debuts Three Big-Budget Production Shows on New Flagship

Fri, 06/19/2026 - 9:10am

Anyone who loves a cruise knows that the onboard entertainment completely sets the vibe for your trip. For a long time, the name Margaritaville has meant one very specific thing: a breezy, low-stress, acoustic-guitar-by-the-pool kind of vacation. It’s a super relaxed formula that people absolutely love. But as cruise lines keep pushing what's possible out on the water, Margaritaville at Sea is proving that a laid-back state of mind can still deliver some serious, big-budget theater.

The cruise line just unveiled three brand-new, completely original production shows that will debut aboard its upcoming flagship, Beachcomber, when it launches in January 2027.

This is a major step up for the brand. While its other ships lean into casual, impromptu poolside music, the massive Beachcomber—which will be the line’s largest ship yet—is bringing in high-tech staging, complex visual effects, and serious production design. It’s a smart move, especially since the ship is built to run longer, 7-to-10-night Caribbean itineraries straight out of PortMiami.

Related: :Margaritaville at Sea Just Announced Its Largest Wellness Deck Yet—Complete with a Permanent Tattoo Studio

Margaritaville-at-Sea

The three main-stage shows will run multiple times per sailing, so it’s easy to fit them around your dinner plans. Here's a look at what's coming:

  • Friday Night Country: This one is designed to feel exactly like a live outdoor music festival. Expect a mix of modern country radio hits, massive audience sing-alongs, high-energy choreography and even some acrobatics.
  • Red, White & Margaritaville: For classic rock fans, this is the most narrative-driven show of the bunch. It follows a small-town band chasing their big break, packed with a high-octane setlist of American rock anthems, large-scale staging and some unexpected illusions.
  • Club Fuego: This is a sultry celebration of Latin nightlife, drawing its style and music from the iconic club scenes in Miami, Havana and Puerto Rico. In a clever twist, the show will offer a high-energy performance for all ages early in the evening, followed by a separate, steamier, adults-only edition later that night.

Related: Margaritaville at Sea's Newest Ship Is the Ultimate 'License to Chill' for the Whole Family

"Live music and original entertainment have always been central to the Margaritaville at Sea experience," says Karen Maybury, Vice President of Entertainment. She notes that these new productions are all about capturing that signature sense of fun while giving guests even more ways to immerse themselves the second they step aboard.

These big, technical shows match the rest of the Beachcomber’s updated layout, which includes massive entertainment hubs like the open-air Six Strings Stage on the pool deck and the signature Zac Brown’s Same Boat music venue.

At the end of the day, this lineup shows that Margaritaville at Sea is finally ready to compete with the big guys when it comes to high-end shipboard entertainment. You no longer have to choose between a cruise line with massive, stadium-level theatrical productions and the signature, carefree vacation vibe that Margaritaville fans love. With this new flagship, you can officially get both.

Related: Margaritaville at Sea Just Cut Cruise Prices in Half—and Teased a Massive New Upgrade

Beloved Rock Band Announces Update on 2026 Tour: ‘I'm Forced to Cancel’

Fri, 06/19/2026 - 9:05am

Fans of indie rock band Pinback received disappointing news after frontman Rob Crow announced that he is canceling all touring plans for the foreseeable future due to chronic tinnitus, a condition that has made daily life increasingly difficult.

The update was shared through social media, where Crow explained the severity of his condition and confirmed that all scheduled and upcoming performances, including previously announced Plosivs tour dates, will no longer take place.

In a statement posted online, Crow wrote, "Sorry, guys, Due to chronic tinnitus, I'm forced to cancel all touring for the foreseeable future.”

The announcement comes after several performances were previously canceled because of what was described as an "unforeseen medical emergency." Crow has now confirmed that chronic tinnitus is the reason behind the band's withdrawal from all remaining commitments.

Rob Crow a member of the band Pinback preformed a recent show at the Fillmore.

Photo By Jerry Holt/Star Tribune via Getty Images

Crow shared details about the challenges he is facing while managing tinnitus, describing the ringing in his ears as "a constant screaming pitch around 11.1 kHz."

View this post on Instagram

The musician said he is currently trying multiple forms of therapy in hopes of improving his condition. However, he noted that even routine daily activities have become difficult.

The decision affects not only Pinback but also Plosivs, another project involving Crow. Previously announced appearances have been canceled as a result of the health issue.

Despite stepping away from live performances, Crow indicated that fans may still hear new music in the future. He revealed that there are "a couple finished records forthcoming," though he expressed uncertainty about longer-term plans.

"I don't want to stop, but i just don't have any choice for the short-term," Crow wrote.

The musician also asked for understanding from fans whose travel and concert plans may have been disrupted by the cancellations.

The touring pause raises questions about the future of Pinback, one of the most respected indie rock bands to emerge from San Diego.

Formed in 1998 by Rob Crow and Armistead Burwell Smith IV, Pinback has built a loyal following through albums including Blue Screen Life, Summer in Abaddon, Autumn of the Seraphs, and Information Retrieved. The band's last studio album, Information Retrieved, was released in 2012.

While Crow's latest statement did not confirm whether one of the completed records is a new Pinback release, his comments suggest that recorded music remains possible even as live performances are suspended.

Crow has remained active across numerous musical projects throughout his career. In addition to Pinback, he is known for his work with Team Sleep, Plosivs, Heavy Vegetable, Goblin Cock, Optiganally Yours and several other bands.

For now, fans will have to wait for further updates regarding any future concerts. Although the cancellation of touring plans is a significant setback for both Pinback, Crow ended his statement with a message centered on optimism.

"Like i said, ijust wanna stay positive."

Related: ’90s Rock Band Replaces Key Member Amid 2026 Tour

Meghan Trainor, 32, Looks Unrecognizable After Shocking New Hair Transformation

Fri, 06/19/2026 - 9:03am

Meghan Trainor just debuted a brand-new hairstyle on her Instagram and TikTok. The video, which she posted on June 18, revealed that she cut her long hair and is now rocking a ‘mom bob.’

As her caption said, “I got a mom bob and only Daryl Sabara noticed bahaha thank you @stylebymaciel I love it so much!”

The accompanying video captures the singer showing off the fresh new cut to her husband, Sabara, whom she has been seeing for about ten years. They married in December 2018 and welcomed their first child, Riley Thomas, in 2021. Their second, Barry Bruce, was born in 2023, and they recently welcomed their newest baby, Mikey Moon, in 2026.

When Trainor showed the haircut to her husband, he noticed the change right away. “Wow,” he said. “I love it.”

@meghantrainor

I got a mom bob and only @darylsabara noticed haha thank u @stylebymaciel I love it so much!

♬ Golden Days - Nerin

She also tried capturing her children’s reactions to the big change, but they didn’t seem to notice a difference at first.

“What's different about Mama? Do you see anything different about me?” she asked them.

“I don't know,” one child answered.

“Look at me, what looks different?” she prodded before he realized her hair had changed.

The new cut was done by Anyssa Maciel, a Los Angeles-based celebrity hairstylist. Although the change might not be noticeable to some, Trainor said, “Dude, it's so different. I cut off a whole body.”

Related: Valerie Bertinelli Shares Throwback Photo With Wolfgang Van Halen, Who Looks Just Like His Dad

Fans have been loving the new look as well. The singer's Instagram post has nearly 70,000 likes, with one commenter saying, “Stop! I love it! This cut looks so great on you! Forever in her mom era, and it’s the best one!” Another said, “The cut, the glasses, the personality! It fits you so well, mama!”

Although the cut is a big change for Trainor, one change she won’t be making anytime soon is dyeing it a new color. When speaking with Allure in 2023, she said, “I'm going to stick to being a blonde. I went red once, and that did a lot of damage to my hair. I'm a blondie, and I'm going to always be a blondie. My poor hair gets styled almost every day and undergoes so much damage, so I'm constantly looking for products to save and take care of it.”

She also admitted that she used to prefer long hair. “I also used to think, ‘I need extensions; I need to have super long hair,’” she said. “But I finally let go of that, and my hair grew so significantly when I stopped wearing extensions. Now I'm confident going to Target with my natural hair down because I let it live and grow."

Who Is Wyndham Clark's Girlfriend? Meet Emily Tanner, the Entrepreneur Turning Heads at the U.S. Open

Fri, 06/19/2026 - 8:57am

As Wyndham Clark battles for another major championship at the 2026 U.S. Open, golf fans are taking an interest in the woman cheering him on from outside the ropes.

The 32-year-old PGA Tour star burst onto the national stage with his victory at the 2023 U.S. Open and has since added several more wins to his resume, including the CJ Cup Byron Nelson in May 2026.

Among those supporting him this week is girlfriendEmily Tanner, a Los Angeles-based influencer, entrepreneur and co-founder of Over Social Agency.

Related: Caitlin Clark Shares Rare Insight Into Taylor Swift and Travis Kelce’s Romance

Emily Tanner Is a Content Creator and Business Owner View this post on Instagram

Tanner's Instagram bio describes her focus as "Beauty, Fashion, Health & Wellness," while also identifying her as the founder of Over Social Agency.

According to the agency's website, Tanner spent nearly a decade building a career as a content creator before launching the business. Her brand partnerships have included companies such as Celsius, Revolve and Manscaped.

Over Social Agency specializes in influencer marketing, content creation and social media strategy. The company says Tanner's experience working with major brands inspired her to help others achieve their own digital marketing goals.

The agency was founded alongside Nancy Nguyen, a content creator and social media manager whose clients have included Calvin Klein, Rémy Martin, Amazon and hospitality brands.

Related: ‘Downright Nasty’: Why One Lifelong Fan Just Sold Every Piece of His ‘Rudy’ Memorabilia

Her U.S. Open Fashion Video Has Fans Talking View this post on Instagram

While Clark has been making headlines on the course, Tanner has been drawing attention online.

In a recent Instagram video captioned "What I'm wearing to the US Open," Tanner showed off several outfits she planned to wear during tournament week.

The post quickly attracted enthusiastic reactions from followers, with commenters writing things like "love," "slay," "fire" and "obsessed!"

One commenter even dubbed Tanner "My WAGGGGG," using the popular sports acronym for "wives and girlfriends" of professional athletes.

Related: Bengals QB Joe Burrow Helping 50,000 Families in Need Ahead of the Holidays

She Has Been Supporting Clark During the 2026 Season View this post on Instagram

While it's unclear exactly when Tanner and Clark began dating, the golfer first appeared on Tanner's Instagram account during Masters week in April 2026.

Since then, Tanner has shared glimpses of life on the PGA Tour with her followers and has been spotted supporting Clark at tournaments.

Clark was previously linked to Alicia Bogdanski, who was by his side when he won the 2023 U.S. Open at Los Angeles Country Club.

Wyndham Clark Is Chasing Another Major Title

Clark enjoyed a breakthrough season in 2023, winning both the Wells Fargo Championship and the U.S. Open. He followed that with a victory at the 2024 AT&T Pebble Beach Pro-Am before adding another title at the 2026 CJ Cup Byron Nelson.

The Colorado native has become one of the PGA Tour's biggest stars, thanks in part to his powerful game and dramatic rise from promising prospect to major champion.

Now, with another U.S. Open title potentially within reach—he's currently leading at -6 on day 2 as of this writing—fans are learning more about the entrepreneur and content creator supporting him during one of the biggest weeks in golf.

Related: Netflix Lands Iconic Sports Show in Major Streaming Deal

'Star Wars' Actor Peter Serafinowicz Slams George Lucas Over Low Salary Payout and Calls the Series the 'Biggest Disappointment of My Life'

Fri, 06/19/2026 - 8:51am

It's been over 25 years since Star Wars' polarizing prequel trilogy, but to this day fans continue to furiously debate about the quality of George Lucas's Phantom Menace, Attack of the Clones and Revenge of the Sith.

While some viewers hold a largely positive view of the trilogy, one person who is not a fan of the series is prequels actor Peter Serafinowicz.

Appearing on a recent episode of the Classic Clown podcast, Serafinowicz reminisced about his brief role as the voice of the iconic Star Warsvillain Darth Maul in The Phantom Menace, a character who was physically played by Ray Park in the films.

“It was weird. This character Darth Maul… I don’t know what I thought,” Serafinowicz revealed. “The design of it… I wasn’t that into it. When I saw the film it was the biggest disappointment of my life at that point. It really was. I mean, have you seen it? It was so exciting that even being in it... doing this thing, what I thought would be this iconic thing. Just unimaginable."

Despite his initial excitement for the project, Serafinowicz ultimately left the series far more disillusioned than he initially thought, thanks in large part to the weaker reception of the film compared to the originals, Maul's unexpected death in the movie's climax and his overall low salary from George Lucas.

James Earl Jones has got the best voice of any human ever, right?” the actor continued. “Then, suddenly there I was with George Lucas, and he was like saying, ‘Well, Peter, you’re the new James Earl Jones,’ and I was like, ‘F**king hell, am I? Then why are you paying me such s**t money, George?”

Serafinowicz's tenure in the Star Wars franchise would be largely fleeting, with the actor contributing only a handful of lines in The Phantom Menace. Though he did record Maul's dialogue in Solo: A Star Wars Story, the studio would end up using actor Star Wars: The Clone Wars actor Sam Witwer's recordings instead.

USA vs. Australia: What Time Is Today's World Cup Match?

Fri, 06/19/2026 - 8:29am

After a dominating performance in their World Cup opener against Paraguay, the United States will face off against Australia in a Group D matchup at Seattle Stadium on Friday, June 19.

The game will take place at 3 p.m. ET and be broadcast on FOX.

However, the United States might be without one of its star players as Christian Pulisic has been training separately from the main squad in the week leading up to the game after dealing with an injury to his left calf. At his pregame news conference, United States manager Maurico Pochettino addressed Pulisic's status.

"I think tonight, or the day before the game, we have a meeting with our medical area and we will assess the whole group, the players, and tomorrow we will communicate and see all the things that [we] can agree [on] tonight," Pochettino said. "He's evolving. He's much better from Friday. We'll see. I think at the moment, if we see he's not available for tomorrow, he will be available for the next game.

"I think he's doing a massive effort trying to be ready. I think for every single player that love their country it's an amazing opportunity to know, to enjoy and to help the team to perform and to win games. When this type of thing happens, always is painful, but I think Christian is strong and with great mentality and is doing a fantastic effort to try to be ready as soon as possible."

If Pulisic can't go, all eyes will be on Brenden Aaronson, the 25-year-old midfielder for Leeds United.

"I'm the type of guy that I'm always trying to be as calm as possible," Aaronson said. "I don't let any of the emotions of the game get to me at all. I kind of take it day by day and if that opportunity comes, I'll always be ready. That's the kind of player I am. I always am ready to start games, play games, give my best and give my all. I'm looking at it the same way. it's a game to play and whatever role I'm given, I'm going to give it my best. It's just the player I am."

2000s Rock Band Announces First Album in Seven Years

Fri, 06/19/2026 - 8:27am

California punk rock veterans Ceremony have announced their first studio album in seven years. The band revealed that its seventh full-length record, Tell Me Your Dream, will arrive on Aug. 7 through Relapse Records.

Alongside the album announcement, Ceremony released a new single titled “Death Destruction Mayhem,” giving fans another look at the band's latest musical direction ahead of the record’s release.

The upcoming album follows 2019’s In the Spirit World Now and marks a major return for the group, which has spent more than two decades evolving its sound while remaining one of punk’s most distinctive acts.

Ceremony’s current lineup features Ross Farrar, Anthony Anzaldo, Andy Nelson, Justin Davis and Jake Casarotti.

Vocalist Ross Farrar of Ceremony performs at The Fillmore on March 06, 2020 in San Francisco, California.

Photo by Miikka Skaffari/FilmMagic

Ceremony Returns With First New Album Since 2019

According to the band, Tell Me Your Dream is the culmination of 21 years of making music together. The 10-track collection blends elements of hardcore punk and post-punk while drawing inspiration from influential anarcho-punk groups such as Discharge and Crass.

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The album includes the previously released song “Other Hells” and the newly unveiled “Death Destruction Mayhem,” which has been described as an anthemic post-punk track.

According to Chaoszine, vocalist Ross Farrar shared the inspiration behind the album’s title and message:

“Tell me your dream in a time when intimacy and vulnerability seem neglected. Tell me your dream when reciprocity has become a contract. Tell me your dream when they ask, ‘What do you do?’ Something untrained by the mind that sparks inspiration.”

The band also addressed the themes explored throughout the record.

“We’re living in an era of mass uncertainty,” Farrar said. “In punk, I don’t see how you can’t respond. It’s taken over our lives in so many different ways — economically, politically, spiritually. We want people to wake up and get into what’s happening."

Guitarist Andy Nelson pointed to the song “Madness” as an example of the album’s direct approach.

“Why aren’t punk bands actually saying the word ‘Palestine’ on their records?” Nelson said. “We didn’t want to make anything that felt light, or empty, or apolitical. Our intent is to not waste anyone’s time, and to encourage people to think about what they settle for."

New Album Reunites Ceremony With Producer John Reis

For Tell Me Your Dream, Ceremony reunited with producer John Reis, who previously worked with the band on its acclaimed 2015 album The L-Shaped Man.

Anthony Anzaldo explained the importance of bringing Reis back into the studio.

“John sort of joined the band on this one,” says guitarist-keyboardist Anzaldo. “We could not respect him more as a guitarist, as a singer, as a songwriter. He understands what it’s like to be in every position. So we really gave him the keys.”

The album also reflects the long-standing bond between the members, whose history stretches back to childhood friendships.

“We’re bound together like family,” says Anzaldo. “Our relationships are beyond the band. CEREMONY is going to live no matter what. We’ve shifted into this dynamic where the choice isn’t ours anymore.”

The record contains 10 songs:

  1. Prograde
  2. Other Hells
  3. Madness
  4. Dark Summer
  5. Deep Down Where I Belong
  6. Antenna
  7. Justify
  8. Death Destruction Mayhem
  9. 10 Planets
  10. Paradise

Following the album release, Ceremony will launch a North American tour beginning Sept. 9 in Montreal. The run includes stops in Toronto, Chicago, New York, Philadelphia, Atlanta, Austin, San Francisco, Los Angeles and several other cities through November.

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The tour announcement comes after the band played back-to-back weekends at Coachella earlier this year.

Since forming in Rohnert Park, California, in 2005, Ceremony has built a reputation for constantly reinventing its sound. Across six studio albums, the group has explored hardcore punk, garage rock, post-punk, indie rock and new wave influences. 

With Tell Me Your Dream, the band appears ready to continue that evolution while reconnecting with the intensity that first established its reputation in punk music.

Related: ’70s Rock Band Reimagines Classic Song 65 Years Later

1965 Classic Wedding Anthem, Inspired by a Flirting Grandfather, Became One of Motown’s Biggest Hits

Fri, 06/19/2026 - 8:25am

“I Can’t Help Myself (Sugar Pie, Honey Bunch)” was recorded by the Four Tops in 1965. It was one of the biggest Motown hits of all time, earning the No. 1 spot on the Billboard Hot 100 for two weeks and the No. 1 spot on the R&B chart for nine weeks. Billboard ended up ranking it the second biggest single of the year and the biggest R&B single of the year.

“I Can’t Help Myself (Sugar Pie, Honey Bunch)” was written and produced by a team that consisted of Lamont Dozier, Brian Holland, and Eddie Holland. Dozier spoke about the humorous origin of the lyrics in an interview with American Songwriter.

“I stayed with my grandmother when I was a kid,” Dozier explained. “She owned her own home beauty shop, and when the women would come up the walkway to get their hair done, my grandfather would be piddling around in the garden. He was a bit of a flirt and would say, ‘How you doing, sugar pie? Good morning, honey bunch.’ He was one of those types of guys. My grandmother had a big bay window to the front of the house. She’d say, ‘Look at that old codger. He thinks I don’t see. I know what he’s doing.’”

He continued, “He was just flirting with his big smile. I’m sitting there on the porch watching this. I’m probably 11 or 12. I was like a sponge, soaking it up. Years later, at Motown, I’m sitting at the piano. I’d take these mind trips back to my childhood, and I’m trying to see what this piano part is telling me. Sure enough, there my grandfather is, piddling in the garden. That memory comes to my mind’s eye, and I know where the song is supposed to go.”

Related: 1977 Soft Rock Song, Which Was a Hit Three Times, Became a Feel-Good Anthem

The Four Tops were inducted into the Rock and Roll Hall of Fame in 1990 and the Vocal Group Hall of Fame in 1999. They were also listed as one of the “Greatest Artists of All Time” by Rolling Stone. Some of their other big hits included “Reach Out I’ll Be There,” “Ain’t No Woman,” and “Baby I Need Your Loving.”

The Four Tops stayed together for decades. However, they disbanded after one of the members of their quartet, Lawrence Payton, died in 1997. The last surviving member of the group, Abdul Fakir, retired in 2024. He died two days later.

1976 TV Talent Show, Known for Its Wildly Offbeat Format, Remains a Cult Classic 50 Years Later

Fri, 06/19/2026 - 8:23am

Long before American Idol, decades before America’s Got Talent, there was The Gong Show. The offbeat TV talent show, created and hosted by Chuck Barris, premiered on June 14, 1976, on NBC daytime.

The Gong Show featured a bizarre mix of amateur talent acts and a panel of celebrity judges, often including Jaye P. Morgan and Arte Johnson, who would strike a supersized gong to end the misery. The best act won a prize of $516.32 on the daytime version of the show.

Featuring bad comedy, musical jugglers, singing dogs, and geriatric dancers as well as recurring acts like The Unknown Comic (Canadian comedian Murray Langston),The Gong Show became a cult favorite entry into the ‘70s game show genre. At the height of the show’s popularity, Barris was even nominated for an Emmy Award, per IMDb.

Barris, who died in 2017 at age 87, once told The Television Academy Foundation that the show started out with a different host (John Barbour), but that because he was auditioning the acts and getting to know them, he felt he would be better suited to be on the show with them.

“As it turned out, I don’t think that was the best idea,” he admitted. "I think I would have been more surprised if I came on the show and saw the act performing.”

RELATED: Iconic ‘70s Sitcom Featured One of the Longest Laughs in TV History

Barris also revealed that he was nervous onstage, thus his multiple wardrobe changes throughout the show.

“I wore a tux to start out with, and soon I began to take off the tie and put on another kind of jacket or a hat. … There was a reason [the hat got lower over the eyes]. I was scared to death of the audience, so I  just didn't want to see them, so I wore this hat low over my eyes.”

When asked how he would categorize The Gong Show, Barris said, “I'm not sure what The Gong Show was. … I know what I wanted, and that's all I know.”

He also clarified that he decided to end the show in 1980.

“The end of the show came because of me,” he said. “I think that I had some kind of a like a small nervous breakdown out there, doing strange things. When I see films of the last shows I was, you know, I was walking around busting up flats on the air, and that was not the behavior of a host. That was the behavior of a host who was bored to death, who was ratcheting up his performances every year, and that wasn’t good.”

Barris, who also created the 1978 pageant parody, The $1.98 Beauty Show, also advised other game show hosts not to go over the top as he did.

While Barris was sometimes roasted as a host, he once received a compliment from an EFOT-winning composer.

“When we auditioned for The Gong Show, the number of people who would sing 'Feelings' was remarkable,” Barris told Philadelphia magazine in 2003. “One day I decided to do a show entirely of acts that did ‘Feelings.’ I thought that was hysterical. It was about the third act into the show that they realized they were all singing ‘Feelings.’ Marvin Hamlisch bumped into me a hundred years later and said, 'I’ll never forget that show.'"

Fifty years after its debut, fans still reminisce about The Gong Show. The quirky classic TV show is a recurring topic on Reddit, and reruns sometimes air on the Game Show Network.

Related: Beloved '70s TV Star, Known for Iconic Role, Reveals ‘Awful’ 'Dating Game' Experience

‘70s Rock Legend Shares the Bob Dylan Lyrics That Left Him Stunned

Fri, 06/19/2026 - 8:20am

Bob Dylan has always been your favorite artist's favorite artist. His widespread influence has affected all parts of the music industry. This is especially true when it comes to the artists who were getting their start just after Dylan's massive rise to success. Of course, one of the biggest stars of that generation is Robert Plant of Led Zeppelin.

While not immediately apparent, there's no doubt Dylan had some level of influence on Plant as a songwriter. Both come from some similar inspirations in classic American blues music. You can see shades of Dylan on a song like "That's the Way," which features this heavy acoustic instrumentation and a set of lyrics that live in this emotional yet abstract place. In a new interview clip, Plant revealed a Bob Dylan song that has impacted him a lot, and that is "Masters of War."

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"Masters of War" is classic early Dylan. I wish I could avoid common descriptors of this period of his career, but the song is both a stingingly timely piece of writing for the time it was created, as well as a prophetic piece of protest songwriting that feels infinitely relevant. As Plant says in the interview, "His eloquence throughout this song, is in time immemorial."

Plant details how the lyrics are accurate to the state of the world today, showing his appreciation for the songwriting talent of the superstar. "Masters of War" is one of my favorites from this early period of his career. The song is a direct attack on the military industrial complex, and the common person who gets caught up in the middle and shredded by the war it facilitates. The lyrics find Dylan in this intensely angry place that really captures how it feels to exist right now. Here's just a taste of the song with my favorite verse of the song:

You've thrown the worst fear
That can ever be hurled
Fear to bring children
Into the world
For threatening my baby
Unborn and unnamed
You ain't worth the blood
That runs in your veins

The hope is that we may one day live in a world where this song no longer holds any relevance, but as Plant says in the interview, "nothing's changing."

Related: At His Lowest, Bob Dylan Made His Darkest Album — Then It Won Album of the Year

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'Queen of the Box Office' Turns 49

Fri, 06/19/2026 - 8:16am

Undisputed box office queen Zoe Saldaña—who was given the title after dethroning Scarlett Johansson to become the highest-grossing lead actor of all time with the release of Avatar: Fire & Ash—is celebrating a new year of life today.

The record-breaking actress turns 49 on June 19, 2026, and is still very much at the height of her career. Originally a trained ballet dancer, Saldaña was born in Passaic, New Jersey, in 1978, and raised between Queens, New York, and the Dominican Republic. After transitioning into stage acting, she was discovered by a talent agent during her time with New York Youth Theater, according to Biography.com.

The star snagged her first role with a guest spot on Law & Order, and appropriately, made her movie acting debut with the 2000 dance teen drama, Center Stage. From there, she appeared in several smaller supporting roles, as well as standout performances in Crossroads, Snipes, Drumline with Nick Cannon—where she also tapped into her roots to portray the dance captain of an HBCU majorette squad—Pirates of the Caribbean: The Curse of the Black Pearl with Johnny Depp, and The Terminal with Tom Hanks.

Her lengthy resume also includes Guess Who with the late Bernie Mac and Ashton Kutcher, The Skeptic, Star Trek, Death at a Funeral, Colombiana, The Words, Marvel's Guardians of the Galaxy, and more.

When 2025's Avatar: Fire & Ash crossed $1 billion worldwide in its third weekend and pushed the Premium actress' total global box office numbers past $15.46 billion, the film world recognized Saldaña with a new title. "We've got a new Queen of the Box Office. 👑🎥," Boardroom captioned a video breaking down Saldaña's hit films, which include James Cameron's Avatar and Avatar: Way of Water (Neytiri) films, Avengers: Endgame (Gamora), and more.

BOULOGNE-BILLANCOURT, FRANCE - DECEMBER 05: Zoe Saldana attends the European Premiere of 20th Century Studios "Avatar: Fire and Ash" on December 05, 2025 in Boulogne-Billancourt, France. (Photo by Lyvans Boolaky/Getty Images for Disney)

At the time of writing, she had earned an Academy Award, a BAFTA Award, two Critics' Choice Awards, a Golden Globe Award, a SAG Award, and a Cannes Film Festival Award.

On the personal front, the screen queen has built a family life that she keeps largely private, with her husband and sons making some appearances on red carpets, for special occasions, and via social media. Saldaña tied the knot with Italian artist, filmmaker, and former pro athlete Marco Perego in 2013, and she is mom to three young sons: identical twins Cy Aridio and Bowie Ezio, and Zen Anton Hilario.

Happy 49th birthday, Zoe!

Related: Long-Awaited '70s Film Finally Gets Official Release Date — 54 Years Later

Your Favorite Boutique Hotel Brand Just Joined Marriott Bonvoy

Fri, 06/19/2026 - 8:10am

Anyone who loves to travel knows the ultimate struggle: finding a super chic boutique hotel that also lets you cash in on major loyalty points. Usually, you have to choose: do you book that charming, independent boutique hotel tucked away on a quiet side street, or do you stick to a big chain just to rack up points? But if you love unique design, local culture and a seriously good mattress, a massive new partnership is about to give you the best of both worlds.

Independent hospitality powerhouse Palisociety has officially signed a landmark agreement to bring 16 of its properties across nine major U.S. destinations into the Design Hotels global collection.

As part of Marriott International, Design Hotels is a curated collection of over 300 independent, architecture-driven spots around the world. This is actually the biggest expansion in the brand's history, pushing its total across the Americas past 100 hotels. The best part for travelers? Over the next few months, all 16 of these new spots will officially join the Marriott Bonvoy platform. That means you can finally check into a gorgeous neighborhood gem while racking up points, climbing elite tiers and redeeming rewards.

Related: The Surprising Retro Game Replacing Happy Hour at Luxury Boutique Hotels This Summer

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The massive rollout adds over 1,000 rooms across some of the country's biggest travel hotspots, split across Palisociety’s different sub-brands.

Heading to the West Coast? This rollout injects some serious style into Southern California with standout spots like the 95-room Palihouse West Hollywood, the chic Palihotel Melrose, and the elegant Hôtel Lili Beverly Hills.

If you’re planning a quieter coastal trip or a wine-country getaway, the partnership also includes several cozy, European-style inns under the Le Petit Pali banner. This means you can use points at spots like Le Petit Pali Laguna Beach or the brand-new Le Petit Pali St. Helena in Napa Valley.

Related: Hilton Launches 'Undergraduate' Hotels for Affordable College Town Stays

The expansion also hits major cultural hubs across the rest of the country. You'll now be able to use Bonvoy rewards at spots like Palihotel Seattle, the mid-century inspired ARRIVE Memphis, and the desert-chic ARRIVE Palm Springs.

"Design Hotels has always been a home for founders, visionaries and original thinkers," says Stijn Oyen, Managing Director of Design Hotels, noting that the immediate alignment came down to a shared belief that great hospitality must be distinctive and shaped by the people behind it. Avi Brosh, Founder of Palisociety, echoes that sentiment, calling the agreement a natural extension of a shared passion for design, culture and independence.

At the end of the day, this partnership shows a great shift in how travel rewards work. You no longer have to skip out on cool design, custom details and great local menus just to stay loyal to a major points program. It turns out the best way to plan your next weekend getaway is booking a unique boutique hotel, knowing you can enjoy an independent stay with total loyalty ease.

Related: Marriott Launches New Road Trip Planner to Make Traveling Route 66 This Summer a Breeze

Most Retirees Hit a 'Purpose Gap' After Leaving Work— Here's How to Close It

Fri, 06/19/2026 - 8:08am

You did everything you were supposed to by nurturing your portfolio, paying off debts, and organizing your last day of work. Retirement is supposed to be the relaxing time to enjoy the fruits of your labor, but instead, you feel like something’s wrong. Psychologists call this the Purpose Gap. It’s a neurological response, and you can do something about it. 

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What Is the Purpose Gap

Human brains are hardwired to thrive on structure and design. Careers provide a natural source of structure, identity, and a daily mission. When we’re suddenly thrown into a situation, like retirement, where that is gone, the void, or gap, left behind can make us feel unmoored.

The Oxford Academic published a study by Innovation in Aging that examined data from 1,975 adults, including 516 retirees, and found that a loss of purpose can lead to increased mental health issues. The results overwhelmingly showed that retirees had a lower sense of purpose than those still working. The result contributed to higher rates of depression and anxiety

The Purpose Gap isn’t just an anecdote; it’s a measurable reaction.

Related: The 'Retirement Void' Is Real—Here’s Why Experts Say Structure Matters More Than Ever

The Structural Loss Problem

Your career didn’t just provide you with an income. It offered you structure and purpose. The time architecture of a working person helps shape how their days and weeks are organized and unfold. If you don’t have a plan when you leave this environment, you can experience what psychologists call “retirement shock”.

Not only do our brains adapt to routine, but we also respond to the chemical reactions brought on by completing projects and tasks. Unstructured time is neurologically harder than it sounds because it deprives us of these natural reactions that stimulate our reward centers. When you completed an activity at work, your brain released dopamine. Without those triggers, your brain goes quiet.

If you feel like you’ve lost your sense of identity now that you’re retired, that’s not laziness; it’s a neurological response to your loss of structure.

Leisure Activities Won’t Fix It

The common assumption is that you deserve time to rest after a long career. Rest is absolutely restorative, especially in those first few weeks. However, when you have only unstructured leisure activities, your brain craves routine

How To Close The Gap

Just because your brain is craving structure doesn’t mean you have to return to work or plan every moment of your day. You are retired, after all, and should enjoy the time you have. In fact, finding a passion project, one with a deadline, can help you close the gap. Whether you’re learning an instrument and have a planned recital or are building a boat, the fact that the project has an end date is the point.

Volunteering is another way to include routine. Pick something you know well or are passionate about. You don’t have to go every day; even one day a week can help create a sense of routine and purpose. 

Whatever your personal time architecture is, it’s important to create a weekly rhythm for yourself. You don’t have to fill your calendar, but setting concrete dates and activities will help reestablish the routine your brain craves.

Related: 20 Inspiring Ideas to Make the Most of Your Retirement Bucket List

You earned your retirement, but you may not have fully planned for what it meant. By giving yourself back a sense of routine and purpose, you’ll be able to enjoy your next chapter to its fullest. 

Disclaimer: This article is for informational purposes only and does not constitute advice.

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